I am licensed psychologist and board-certified art therapist with over 20 years of experience helping individuals achieve their greatest potential. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, life transitions. I also helped many people who have experienced traumatic stress or abuse. My counseling style is empathic, nonjudgmental and encouraging. My approach integrates depth psychology, neuroscience and trauma theory. I will tailor our conversation and treatment plan to meet your u...
Do you want a change, such as the courage to move forward in your life? You may have tried to deal with this on your own and even exhausted most of the ways you usually use to deal with problems. Seeking professional support at this point is good coping, and it would be my honor to join with you toward meeting your goals. If you are feeling upset, worried, or angry, I want to address these concerns you and help you manage those feelings. In individual therapy, I focus on treating issues of mood, anxiety, repeated negative patterns of behavior (addictions), sexu...
Hello and Welcome! I am a Licensed Clinical Social Worker in the state of California. I started my work as a therapist in New York after obtaining my Masters Degree in Social Work from New York University. I have been working as a therapist in California for the last eight years. I have experience working with a wide variety of individuals in different settings including within community agencies, in homes, and in schools. One of my primary goals is to work with you to improve your overall quality of life. Over my career I have dedicated myself to ongoing st...
Welcome! My name is Emily Vierra and I'm a Licensed Marriage and Family Therapist in California. Many of us experience difficulties at different points in our lives and need help to overcome these obstacles. It takes courage to ask for help and I commend you for reaching out. Many of us need a safe place to share our feelings and I am here to help you talk openly without judgment. I approach therapy with respect, compassion, and empathy. I will work collaboratively with you to help you identify your needs and work through these difficult experiences. I have o...
Who am I? My name is Dr. Damaris Conrad and I have been in practice as a licensed Marriage, Family Psychotherapist for the past 24 years. I hold licenses as an MFT in California and in Idaho, and Clinical Supervision certification. I also teach online in Masters/ Doctoral programs for CACREP Therapy program in Higher Ed and have been teaching for well over 20 years. I have been married to the same man for 41 years and I will be the first one to admit that marriage is one of the toughest relationships you can commit to. We have walked through many hills an...
Are you having difficulties in your personal relationships or other areas of your life? Do you suspect that alcohol or substance use in your life is becoming an addictive behavior? Is sadness, worry, racing thoughts or other matters becoming intrusive in your life? If you are experiencing these or any other concerns, I would like to help you. I can do this using insight oriented psycho-therapy to encourage behaviors designed to replace unproductive actions and beliefs with a useful paradigm for living with peace of mind. I am a results oriented Marriage and Fami...
Hello there and welcome to BetterHelp! Thank you for reading about me and the work that I do. I am Dr. Lusa Hung and I am a licensed Clinical Psychologist serving clients who reside in California, Washington, and New York. I received my Doctor of Psychology (Psy.D.) degree at Argosy University/Honolulu in 2005, with a specialization in Diversity. I have been a licensed psychologist since 2008. Psychology has always been a passion of mine in some shape or form. Helping people live their most vibrant and fulfilling lives with meaning and purpose is my aim. ...
I am a motivated, well-rounded, clinically and spiritually-minded LCSW with rigorous experience in acute psychiatry, behavioral health evaluative services, parenting and child/family work (both inside the home and in a clinical office setting), pre-teen/teen issues and some substance dependence group therapy, whom provided outpatient therapy services in the hospital setting and at an in-home counseling agency for children and families. I had the privilege of training at the University of Norfolk State where I received my master’s in social work and gained a we...
It is by suffering that human beings become angels. – Victor Hugo Hello, my name is James Chavers. Thank you for taking the time to read my counselor profile. I am a clinical psychologist licensed and living in California. I earned my masters and doctorate in clinical psychology at Antioch University Santa Barbara. I have worked and trained in locked settings (jails and prisons), community health clinics, and colleges and universities for 9 years. I have worked with older adults living with HIV, addiction, and life course diseases, inmates of all genders ...
Hello, I’m David Shaw. Thank you for being curious about me.. I would like to say a little about myself in order to help you imagine if we might be a good fit to work well together. First the basics. I am a licensed marriage and family therapist in California. I was first licensed in 1978. I have had many years of experience helping people address a variety of concerns. It is my experience that therapy works best when the client feels the therapist is really interested in them and how they see the world. I believe we all have a deep need to have someone rea...
I see myself first as a listener. My background and the majority of my experiences has taught me that many of us go through this world at a breakneck speed with a direction of focus because we haven't been given enough signs that if we slow down and just relax that someone will actually be there to listen to our struggles and be concerned with our best interests. I've worked with the developmentally disabled, the incarcerated, young people with mental illness and substance abuse problems, people suffering from acute and long term psychosis, older people with debil...
My name is Janette, LMFT. Through a person-centered approach, I thrive in assisting people address their areas of concern. You are the expert in you and I use my skillset, experience and knowledge base that I have acquired over the past 8 years to work with you. I am a licensed Marriage and Family Therapist (LMFT) under the state of California. I have had the honor of working with adults, youth and families who have had difficulties with life's stressors dealing with relationships, trauma, depression, anxiety and other concerns. Utilizing a combination of theoreti...
Welcome! I am Krista Arrington, Licensed Clinical Social Worker. I have over 30 years of experience as a mental health professional in community-based, out-patient treatment programs and most recently, in public school settings. I work with clients seeking change through collaborative goal setting, problem solving, and progress monitoring in a validating, respectful therapeutic relationship. I am available to work with clients experiencing immediate challenges, as well as those exploring personal growth. I believe in the transformational power of relationship, as ...
Hello. I am a Licensed Clinical Social Worker in California. I have 15 years experience working in health and mental health care settings. I have worked with adults dealing with depression, anxiety, loss, low self esteem. health concerns,aging and life review . My therapy style is non-judgmental, supportive, and compassionate. I want therapy to be a place where you will feel comfortable and safe. I will encourage you to recognize and build on your strengths and successes to improve...
I am licensed marriage and family therapist in California. I have experience in helping clients with mood disorders, anxiety, relational issues, family conflict, and gender- and race-related stressors. I utilize a variety of evidence-based interventions, though I pull heavily from feminist therapy and LGBTQIA+ affirmative therapy. I'm especially interested in exploring how the systems you find yourself in (school, work, relationships, family, etc.) contribute to and/or buffer against mental health struggles. I approach therapy with compassion, collaboration, and c...
I am a Licensed Clinical Social Worker in California with 22 years of professional work experience. I am Bilingual (English & Spanish), Bi-Cultural and believe in being cultural sensitive. I have helped individuals from diverse socio-economic backgrounds, including Hispanic populations, at-risk children, adolescents, adults, families, couples. I am skilled in assisting clients work through and resolve issues with grief/loss, trauma, depression, anxiety, ADHD, OCD, ODD, substance and alcohol abuse, chronic pain, truancy, life and social skills, anger, parenting...
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in California with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Having A Hard Time Selecting A Mental Health Professional In Los Altos Hills?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Los Altos Hills area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each therapy can offer various benefits. If you're still unsure, consider asking your prospective therapists which methods they practice.
When you're ready to search, search for 'therapist near me in Los Altos Hills and scroll through the options. Next, consider your goals for the gender of your therapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Los Altos Hills or elsewhere in Santa Clara or the state of California.
Mental health professionals working through private practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Los Altos Hills therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp?
Forbes reports that the average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Los Altos Hills due to a higher cost of living.
Some therapists in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Los Altos Hills and elsewhere throughout the state of California you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Los Altos Hills to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available therapists above and consider which might work for you.
San Jose has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based counseling. In Los Altos Hills, therapy can be easily accessible and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a therapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A therapist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A San Jose therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Los Altos Hills, CA, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of therapists above and others through BetterHelp, you may be able to find a therapist within 24 to 48 hours. If you're searching for a nearby therapist close to 94022 or the surrounding zip codes, consider other available therapists through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists and counselors to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Los Altos Hills:
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy and BetterHelp can be found below:
How Do I See A Therapist For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your therapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a therapist, you don't have to. However, some people may avoid attending counseling due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A therapist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family member, or non-professional, therapists are trained to meet you where you're at. Therapy can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to protect you and them from ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job is to support you and make you feel safe and respected. You might consider changing therapists if you don't feel safe or respected.
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