This is Katherine November's avatar and link to their profile

Katherine November

Clinical therapist offering therapy in CA
Counselor License Type(s): LCSW
Stress, AnxietyFamily conflictsTrauma and abuseParenting issues

I am a Licensed Clinical Social Worker with over 10 years of experience working as a Clinical Social Worker. I have assisted adults, children and families struggling with issues of depression, anxiety, parenting challenges, child abuse and trauma, low self-esteem and coping with life's ups and downs. I also have experience helping individuals and families cope with a new medical diagnosis, disability or loss. My goal is to empower you with the skills you need to cope with life's challenges. I am empathic and caring and treat everyone with dignity and respect. I want to understand your perspective, in order to fully assist you. You are the expert in your life. We will develop goals and work together to achieve them. My approach is a combination of Cognitive-Behavior therapy, problem-solving therapy and a humanistic approach. I also utilize relaxation and mindfulness techniques. Reaching out for help is a huge step and takes a lot of courage. I look forward to supporting you.

This is Rosa Gomez Duque's avatar and link to their profile

Rosa Gomez Duque

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyFamily conflictsGriefParenting issuesDepression
6 years of experience as a mental health therapist

This is Rosa Gomez. I am a Licensed Marriage and Family Therapist. I was born in Colombia where I completed my bachelor Degree in Psychology before moving to the US in 2005. Being fluent in both Spanish and English allows me the to work with diverse populations. In 2012 I completed a Master’s degree in Marriage and Family Therapy. I have worked for nonprofit organizations as a therapist working with children, adolescents and adults. My focus areas are: depression, anxiety, grief and loss, stress management, relationships difficulties, trauma, cultural issues. To provide psychotherapy services has been my passion. I like to assist people in their personal growth by encouraging their resilience and helping them tap into their potential to overcome life’s difficulties. As a holistic therapist I use different approaches depending on personal needs. I focus on acceptance, empathy and non-judgment. Life teaches us through different experiences and challenges. By being aware of these lessons we can find self-understanding and acceptance, both of which will help us face life challenges. It does not matter what difficult or problem are you going thorough, I invite you to welcome this moment not as a problem but as a challenge that will bring lessons to help you grow emotionally and personally. These challenges often point to those areas of our lives where we need to spend some time, to grow and learn. My role as a therapist is not to come up with solutions, but to assist you in finding them yourself. I will help you reach deep within yourself, because the solutions are there. I will help you find them. I admire your courage and maturity to reach out. I will support you in your journey until you are ready to continue alone in your journey. Your determination will get you far. I look forward to working with you.

This is Randy Baird's avatar and link to their profile

Randy Baird

Clinical therapist offering therapy in CA
Counselor License Type(s): LMFT
Stress, AnxietyRelationship issuesParenting issuesAnger managementDepression
10 years of experience as a mental health therapist

I am a Marriage and Family therapist licensed in California. I’m from the Midwest and graduated from Indiana University. I've had some wonderful experiences working with individuals, and I believe that everybody has the capacity and courage to change. I will do my best to help you find that courage, and to help you develop interpersonal skills by listening, challenging, and offering alternative ways of thinking and doing. I believe that deep down, we all know what we want and need emotionally, and my work will focus on helping you understand your own unique life experience. I will meet you where you are and take this journey with you. I know first hand that finding a therapist who you feel comfortable with and connected to is very important, so I provide a safe and supportive environment where you can talk openly. I am a good listener with a creative sense of humor. I am interactive in sessions offering a collaborative, compassionate, and emphatic approach to treatment. Be prepared to laugh, cry, and have a few inspirational moments. I really look forward to hearing from you.

This is Dianna Privitt's avatar and link to their profile

Dianna Privitt

Clinical therapist offering therapy in CA
AddictionsRelationship issuesFamily conflictsTrauma and abuseGrief
6 years of experience as a mental health therapist

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Paul Knight's avatar and link to their profile

Paul Knight

Clinical therapist offering therapy in CA
Stress, AnxietyBipolar disorderDepressionCoping with life changes
25 years of experience as a mental health therapist

I am licensed in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Celina Fajardo's avatar and link to their profile

Celina Fajardo

Clinical therapist offering therapy in CA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
5 years of experience as a mental health therapist

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Christine Downing's avatar and link to their profile

Christine Downing

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesSelf esteem
4 years of experience as a mental health therapist

Welcome! I am a Licensed Professional Clinical Counselor, and I am committed to creating a comfortable and empowering space where you can freely share your story and tackle life's challenges. My goal is to help you work through whatever it is that brings you to counseling. Together, we'll explore your past, boost your self-awareness, and develop skills to support your emotional well-being. I specialize in helping clients with stress, anxiety, self-esteem, relationship issues, past trauma and abuse, and parenting challenges. As a certified partner trauma therapist with a focus on betrayal trauma from infidelity, sex, and porn addiction, I offer tailored support for those affected by partner betrayal and adult children of sex addicts. I look forward to connecting with you and embarking on this journey together, where we will navigate the path of healing and growth in a nurturing and supportive space.

This is Alejandro Holguin's avatar and link to their profile

Alejandro Holguin

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
8 years of experience as a mental health therapist

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kim Sainten's avatar and link to their profile

Kim Sainten

Clinical therapist offering therapy in CA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
11 years of experience as a mental health therapist

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Anita Cooper-Marquez's avatar and link to their profile

Anita Cooper-Marquez

Clinical therapist offering therapy in CA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes
6 years of experience as a mental health therapist

I am licensed in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I commend you for getting started!

How to find a therapist for counseling in Los Altos Hills

Finding the best therapist close by in Los Altos Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Los Altos Hills that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Los Altos Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Los Altos Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Los Altos Hills region and in the state of California. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Los Altos Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Los Altos Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Los Altos Hills therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Los Altos Hills, elsewhere in Santa Clara, or in the greater state of California.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Los Altos Hills area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Los Altos Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Los Altos Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Los Altos Hills may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Los Altos Hills online therapy platform verified?

Therapists in Los Altos Hills, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Los Altos Hills psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Los Altos Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Los Altos Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Los Altos Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Los Altos Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Los Altos Hills?

One of the potentially rewarding aspects of working with a Los Altos Hills therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Los Altos Hills therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Los Altos Hills therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Los Altos Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in CA, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 94024 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Los Altos Hills counselor?

Before seeing your Los Altos Hills therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Los Altos Hills.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Los Altos Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Los Altos Hills counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Los Altos Hills, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Los Altos Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Los Altos Hills, California

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Los Altos Hills.

Below are some of the zip codes served by BetterHelp therapists in Los Altos Hills:

94022, 94024

Find the right therapist for your needs
Match with a qualified therapist