Therapists in Cupertino, CA
In Cupertino, CA, individuals seeking assistance with personal growth or addressing a new or recurrent problem may find valuable resources in local therapists who practice therapy. These professionals are dedicated to helping their clients feel heard and supported, especially when they feel anxious. The emphasis is often on fostering a more connected life through developing the right coping skills and enhancing overall well-being.
Therapists in Cupertino specialize in a variety of focus areas, applying clinical work that aims to bring about meaningful and important change. This might involve tackling issues that are causing life disruptions, whether they are new challenges or ongoing difficulties. The goal is not only to manage symptoms but also to understand and address the underlying causes.
In sessions, therapists strive to create a supportive environment where clients can share where in their life they may feel overwhelmed. The therapeutic journey in Cupertino often leads to significant personal insights and life strategies, contributing to a healthier, more balanced lifestyle.
Please see the therapist profiles below for more information on the different therapists available online.
Jennifer Boyea
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
16 years offering treatment
I am passionate about helping people find balance and peace in their lives whether they are struggling with relationship issues, mental health symptoms, or every day life stressors. I believe the therapeutic relationship we create is one of the most important components of a successful outcome. I strive to make people feel comfortable by remaining open minded, non-judgemental and genuine. I offer a strength based approach (utilizing DBT, Mindfulness, CBT and Solution Focused Therapy) to the people I work with and the situations they are dealing with because I strongly believe every individual has the capability to promote healthy change in their lives when they are ready and willing. Life is already hectic with never ending to-do lists and responsibilities that it can be easy to fall out of balance and begin to feel overwhelmed by it all. I feel confident that we can problem solve ways to help you regain that balance. I take a holistic approach to assessing the areas of your life that are causing the imbalances and help you develop ways to either cope with the circumstances or find other solutions to help alleviate suffering. I am a licensed Marriage and Family Therapist in the state of California and have been working in the mental health field since 2000. I have been licensed since 2011 and before that worked as a behavior specialist . Most of my career has been working in the school system, juvenile detention centers and residential facilities for youth removed from their homes. I have worked extensively with children, adolescents and their parents. I am also passionate about the mind, body and soul connection and am constantly researching and learning new ways to improve this important connection within myself so that I can share insights and knowledge with others looking to do so as well. Important: Please Read I do work a full time job Monday-Friday from 8am-4pm Pacific Standard Time and will therefore be unavailable during those hours to respond. I have designated virtual office hours so that you will know when I am available online to either respond to messages you have sent me, or to provide a Live session (message chat, video, or phone call) if requested. Response time to messages varies Monday-Friday depending on when the message was sent and when my online office hours are that day. Typically response times can range from within the hour to 36 hours but could be up to 48 hours depending on the number and length of the messages received. It is very important to me to put together a thoughtful response rather than a rushed one, so thank you in advance for your understanding and patience. Betterhelp Virtual Therapy Office Hours Currently, Scheduled on an individual basis *I am not currently accepting new clients * Please keep in mind I am not typically available on the weekends but you are still free to send me messages as often as you need over the weekend and I will follow up with you on Monday during my office hours. Effective 11/7/2018, therapy appointments will be scheduled as follows: 30 minute appointments are actually 25 minute sessions, allowing for 5 minutes to write a note or take a quick break in between sessions. 60 minute appointments are actually 50 minute sessions (just like if you were to attend a therapy session in person), allowing for 10 minutes to write a note or take a quick break in between sessions. Betterhelp is still working on making changes to allow for sessions to be booked in hour blocks rather than 30 minute blocks. This will certainly help prevent people being able to book 30 minute blocks back to back, especially when they wanted a full hour and I can’t always get into the system quickly enough to block the 30 minutes following the scheduled time to guarantee an hour session. Please note this does happen from time to time and I do my best to avoid disrupting everyone's schedule to accommodate needs. I encourage you all to try and set up regular session times each week to ensure you have access to services more regular. While I do my best to accommodate last minute changes or requests, I also know I am not always able to do so and want to make sure you are getting what you need without a gap in being seen regularly. I have been working with Betterhelp now for over a year and a half during which time I have been evaluating my own habits and making efforts to improve my own self-care so that I can always be my most optimal to best serve you all. In that process I have come up with some ways to have more effective balance in responding to messages each day without sacrificing my own self-care time. If we have a regular scheduled therapy session that week, I will be responding to additional messages within approximately 48 hours. If we don’t have a therapy session scheduled that week, I will be responding to messages within approximately 24 hours. This will ensure that my time is being given to each of you more equally but also taking into consideration individual needs. Any messages received after 1pm on Friday, or Saturday and Sunday will be responded to on Monday during my online hours (6:00-9:30PM PST).
Taylor Smith
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesParenting issues
10 years offering treatment
About Me. Husband, Dad and businessman, I too have sought and engaged the right tools to help me manage life challenges and changes. Starting with a Masters Degree in Counseling Psychology, I later trained in the discipline called Brief Therapy. I also have been trained in the work of Milton Erickson and use many of his techniques in my practice, including hypnosis. I have also engaged in numerous practicums and an internship in Substance Abuse. I have worked with hundreds of clients across a spectrum of issues. Early in my studies, it became apparent to me that there was a real need for counseling services and tools that were focused specifically on men, including both adults and adolescents. In my private practice that's exactly what I do: Focus on using practical tools to help men through life changes and challenges. Some issues and challenges I can help with include: Points of crisis - including relationships, loss, grief and death. Lack of direction or motivation, professional dilemmas, substance mismanagement, depression and anxiety, trauma, and PTSD. We will work hard if needed. We will work fast if needed. It all depends on your goals and circumstances. There are, of course, no guarantees in life or therapy. But what I can promise you is a committed professional partner who will furnish you with ample perspective and useful tools. And very importantly, I won't waste your time or money.
Beverly Ventura
Clinician
Mental Wellness Specialties: Coping with life changes
25 years offering treatment
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Jessica McGowen
Clinician
Mental Wellness Specialties: Relationship issuesTrauma and abuseDepression
20 years offering treatment
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with marital stress , relationship issues, & trauma and narcisstic abuse. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Andrea Throndson
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
14 years offering treatment
I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have expertise in grief, addictions and trauma. I also am certified in DBT. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Janetta Berry- Sissoko
Clinician
License Type(s): MSHR,LPC
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepression
8 years offering treatment
I am licensed professional counselor in Oklahoma, Texas, Washington, California & Nevada, with over 14 years of experience working in mental health and behavioral health field. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, substance abuse, and those involved in court ordered services. My therapy style is warm and interactive. I believe in treating anyone with respect and dignity while being non judgmental. I believe anyone can change if they are willing to do the work to make those changes. My therapy approach is cognitive-behavioral. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to acknowledge that there are areas in your life that you could improve and making the first step in asking for assistance is the biggest step. I am happy to partner with you on this journey. I look forward to working with you!
Sarita Ledet
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCompassion fatigue
37 years offering treatment
I am licensed in California with 37 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Charles "Charlie" Adams
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTGriefSelf esteemCoping with life changes
14 years offering treatment
I am licensed in California as a Marriage and Family Therapist with 14 years of experience. I offer help for clients with depression and anxiety, LGBTQ+ issues, coping with grief and loss, motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have worked at many levels of care including inpatient psychiatric, partial hospitalization programs and outpatient counseling and therapy. I focus on individual therapy for adults in the LGBTQ+ community and have many years of experience facilitating a variety of mental health and support groups. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards that change. I am here to support & empower you on that journey.
Dinora Mendoza-Montoya
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
6 years offering treatment
I am a licensed therapist in California with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Zaida Casillas
Clinician
Mental Wellness Specialties: AddictionsTrauma and abuseGriefDepressionCoping with life changes
9 years offering treatment
I am licensed in California with 9 years of professional work experience. I have experience in helping clients with coping with addictions, trauma, abuse, coping with grief, coping with loss, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in California
What types of therapists are available to clients in Cupertino?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Cupertino that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Cupertino available through BetterHelp are accredited as psychologists to help individuals and couples. Cupertino therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Cupertino therapists are trained in any type of therapy in the Cupertino region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Cupertino can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Cupertino may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Cupertino offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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