Therapists in Los Altos, CA
Los Altos was listed as the third most expensive zip code in the United States in 2017 by Forbes, with the homes averaging almost eight million dollars. In fact, the founders of Apple, Steve Jobs and Steve Wozniak started the company in Jobs’ garage in Los Altos in 1976.
Even though the city is booming, they insist on keeping their community partially rural, keeping many parks, tree-lined streets, and recreational areas all over town. According to experts, living in a rural area is better than city life when it comes to your mental health. However, if you need to talk to a mental health professional, there are dozens of them located in Los Altos.
Soni Dani-Cox
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years offering treatment
I am a licensed marriage and family therapist who has been working in the mental health field since 2006. Through compassionate exploration, I help you understand and resolve the root cause of your issue and help you cultivate practices that are sustaining to life-long emotional health. Specifically, I provide psychotherapy services which combine the healing power of insight- oriented psychotherapy with cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!
Rachel Konecki
Clinician
License Type(s): MA,LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years offering treatment
Hi there, and welcome! I am a Marriage and Family Therapist licensed in California. I have 10 years experience in counseling individuals, families, couples, and facilitating group therapy. My experience covers a variety of issues including depression and anxiety, relationship issues, parenting problems, loneliness and isolation, grief and loss, issues of aging and older adulthood, and I have helped many people struggling with acute mental illness. I approach each of my clients with sincere curiosity about their life experiences and I have compassion and respect for the courage it takes to be vulnerable in seeking help and personal growth. Building a relationship of trust is important to me and I believe it’s crucial to my clients’ progress. While I tailor my methods to the needs of each unique client, I draw from my experience and training in cognitive-behavioral, client-centered and solution-focused therapies. Taking that first step toward personal growth, improving relationships, and seeking help can be difficult but so rewarding. I would be honored to walk along side you and help in your journey. I look forward to working with you!
Alana Jones
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
10 years offering treatment
I am a Licensed Marriage and Family Therapist in California with 8+ years of experience in the field. I graduated with my Master's of Science in Counseling/Marriage, Family, and Child Therapy degree from University of Phoenix in 2014. I have provided services and support to a wide range of populations, from early childhood, adolescents, teenagers, adults, couples, and families within many differing family systems. I have worked with varying clients who have previously had involvement in multiple systems (mental health organizations, non-public school settings, social services/foster care, and juvenile justice/probation). Also, I have worked with clients presenting with a wide range of concerns, such as depression, stress, anxiety, family conflicts, trauma/abuse, parenting issues, PTSD, and ADHD. Through my years of experience, I have provided individual, group, family, and dyadic therapy, along with crisis stabilization, intensive care coordination, case management, intensive home based support services, and individual rehabilitation services. I typically consider my style of treatment to take a client centered approach where the client is ultimately in control of the metaphoric, "steering wheel" in their lives. I have a strong skill set to see and bring forward the positives and strengths in people at an individual level and within varying relational systems while instilling hope. I feel strongly that sometimes we all could use a little extra support or acknowledgement of the humanistic parts within ourselves while navigating all the barriers life throws our way. I also consider myself to understand and acknowledge in treatment that one of the most powerful things a person can do is to build an ally ship with someone who they can trust. I would love to be that ally, to listen, validate, and support you in making the best decisions for yourself while working to achieve the best quality of life you can have. I will take on an eclectic approach, meaning I typically will use varying parts of several treatment approaches in order to address all areas of concern. I use additional treatment approaches, such as CBT, Narrative Therapy, Play Therapy, Solution Focused Therapy, and Trauma Focused Therapy. I will tailor our interactions, treatment, and subsequent goals/plan to meet your specific and unique needs. Therapy is a very interactive and collaborative process, which also means that treatment may need to be adjusted as progress is made. I'm looking forward to working with you!
Dr. Maisha Haywood Smith
Clinician
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesADHD
12 years offering treatment
I am licensed in California with more than 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Corrado Militi
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
32 years offering treatment
I am licensed in California with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, coping with grief and loss, motivation, self esteem, and self confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward a change. I am here to support & empower you in that journey.
Dr. Vincent Camarda
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCoaching
34 years offering treatment
I am licensed in California with 34 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Christina Harrison
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
9 years offering treatment
I am licensed in California with 8 years of professional work experience, and 6 years prior experience as a paraprofessional in the field of addiction treatment. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Chris (Christopher) McKillop
Clinician
License Type(s): LCMHC,NCC
Mental Wellness Specialties: Stress, AnxietyAnger managementDepression
11 years offering treatment
Hi, my name is Chris McKillop and I am a licensed counselor in California, Maine and North Carolina. I currently reside in California. I have been involved in the area of mental health and developmental disabilities since 1993. I received my Masters in Counseling in 2004 from the University of North Carolina in Charlotte. I have worked in community-based settings, group homes and transitional housing settings, as well as working as a school counselor for 2 years and a Juvenile Court Counselor for 6 years. I strive to promote an atmosphere of trust and acceptance where clients feel safe, supported and validated. That trust and security will facilitate challenging thoughts, assumptions and beliefs that can be self-defeating and counterproductive to growth and having a life worth living. I believe the therapeutic relationship is the most important aspect of therapy, as it is the foundation upon which all other specific skills and techniques are based. Without that open and trusting relationship, the specific skills and techniques will be far less effective. I primarily use a Cognitive Behavioral Therapy focus, with elements of Behavioral Activation, Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Motivational Interviewing (MI). I strive to be adaptive and flexible in approach, working with the client’s strengths to best address the client’s concerns.
LaNita Dyer
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemBipolar disorderDepression
12 years offering treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Marisol Vigil
Clinician
Mental Wellness Specialties: Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
3 years offering treatment
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. (Please note: I offer weekends and late evening sessions; my 3:00pm weekday sessions are phone only.)
Find a therapist serving clients in California
What types of therapists are available to clients in Los Altos?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Los Altos that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Los Altos available through BetterHelp are accredited as psychologists to help individuals and couples. Los Altos therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Los Altos therapists are trained in any type of therapy in the Los Altos region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Los Altos can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Los Altos may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Los Altos offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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