If you’re looking for a therapist, Austin, TX, is home to a variety of therapists that can help you manage your mental well being. A therapist can provide support to help you manage everything from relationship difficulties to underlying mental health disorders like anxiety and depression.
Finding the right therapist can be challenging. If you’re seeking therapy with a qualified professional in the Austin area, BetterHelp can match you with licensed psychologists, professional counselors, clinical social workers, and other therapists. To provide therapy for BetterHelp, therapists must have completed 2,000 hours of clinical supervision and be fully licensed by the state board, so you won’t meet with a graduate student or LPC associate in your sessions. The therapy cost at BetterHelp is more affordable than many other forms of treatment, too. If you want to work with a mental health professional to gain insight into your own life in a supportive environment, check out the Austin-based therapists below.
Danica Watson
Welcome—I’m glad you’re here. If you’re feeling overwhelmed, stuck, or caught in overthinking, you’re not alone. Many of the clients I work with are trying to manage anxiety, relationship stress, or big life transitions—and are ready for something to actually change. I’m a Licensed Clinical Social Worker (LCSW) in Texas, and I specialize in working with adults who want a clear, structured approach to therapy. My goal is not just to listen, but to help you understand what’s going on, develop practical tools, and move forward with more clarity and confidence. What I Help With Anxiety, stress, and overthinking Relationship challenges and communication issues Life transitions and feeling “stuck” Self-esteem, motivation, and direction Career and workplace stress My Approach My style is warm, collaborative, and direct. I use evidence-based approaches including: Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Motivational Interviewing DBT-informed skills Gottman Method (relationship-focused work) I focus on helping you: Identify patterns that are keeping you stuck Build skills you can use in real life Create meaningful, sustainable change Many clients begin noticing progress within the first several sessions. What to Expect Therapy with me is active and goal-oriented. We’ll work together to: Clarify what you want to be different Create a plan Track progress along the way Important Notes I work primarily with adults via telehealth This platform is best suited for ongoing support, not crisis care If you’re ready to get started, the best next step is to schedule a video or phone session so we can begin working toward your goals. I look forward to working with you. Danica Watson, LCSW
Lisa Tidwell
I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Lizzet Annoh
Hello, my name is Lizzet. I am a licensed clinical therapist with over 6 years of experience helping individuals navigate stress, anxiety, depression, family conflicts, parenting issues, and life transitions. I specialize in working with young adults and professionals dealing with mental health crises. My goal is to create a safe and supportive space where you can explore your thoughts and emotions without feeling like you are being judged. My therapeutic approach is eclectic and tailored to your individual needs. I hold a Master's in Clinical Mental Health from the University of Oklahoma. I also have a certification in trauma-informed care. I have worked in private practice, hospitals, and community mental health settings. During our sessions, you can expect a safe and compassionate environment where you feel heard and supported. We will work together to find meaningful solutions, no matter the challenges.
Charles Spivey
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with relationship issues, intimacy related issues, anger management, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Yesenia Guerra
Hello, my name is Yesenia, and I am a Licensed Professional Counselor (licensed in Texas), with 17 years of counseling experience (14 years as an LPC). A majority of my counseling experience includes helping individuals with anxiety, life changes, relationship problems, and self-esteem issues. I will work with you to create a safe environment where your thoughts and feelings may be shared freely, while receiving constructive feedback, tools, emotional support, and unconditional positive regard, as needed, throughout the course of your therapy. Thank you for having the courage to seek help, and for taking the first critical and empowering steps toward self-improvement. I look forward to working with you and supporting you to achieve your goals. Regarding my schedule of availability for virtual or phone sessions, I am usually available at 7 PM on Sunday, Monday, Wednesday, and Friday, and you may schedule your weekly virtual/phone sessions 10 or more hours in advance. To schedule your sessions, you may click on my schedule of availability, and select a time slot (from the options provided) that work best for you. As for message response time, I usually respond to messages at least once per work day, and do not usually respond to messages during my personal time (away from work). Upon my return to work, I will respond to your message at the start or end of that work day. If I do not respond immediately, please be patient, as I may be attempting to respond to other clients. If you are experiencing a crisis, are having suicidal thoughts, or you or someone else is currently in danger, and are needing immediate support or safety intervention, please call 911 ( emergency services) or 988 (Suicide and Crisis Lifeline), or go to the nearest hospital, accordingly. Lastly, regarding my preferred mode of communication for our therapy sessions, I prefer and strongly recommend virtual sessions, which allows me to observe your nonverbal communication, and to more fully understand what you are feeling &/or what you are trying to express. Most importantly, our virtual sessions may allow us to have a more personable experience, which may ultimately enhance your therapeutic process and outcome. However, if you prefer to opt out of the virtual sessions as our main form of communication, please feel free to address this concern with me, so that we may make appropriate arrangements. If necessary, you may consider requesting another therapist who may better suit your communication preference. Take great care, and I look forward to working with you soon.
Robert Knapick
I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Sandra Crisp
I treat a broad range of emotional and behavioral conditions such as depression, grief, anxiety, and more. I specialize in the treatment of trauma, chronic illness/disabilities, and addictions. Many of the people I see experience a combination of 2 or more conditions that can be treated together. Counseling is a shared process where I help you identify your goals and together we develop an action plan to meet your unique needs. I have almost two decades of experience in treating mental health disorders. I am licensed in Texas with a master’s degree in mental health and rehabilitation counseling, and chemical dependency counseling (LCDC). I am nationally certified in rehabilitation counseling and as a certified trauma specialist. I firmly believe everyone has the power to create the life they want, and I am here to support you in that journey. You don't have to do it alone.
William Bernstein
After serving as Deputy Director of a Social Services agency for over 20 years I am focusing on the counseling aspect of my work. As a Licensed Professional Counselor in Texas with over 20 years of experience, I have helped clients with stress and anxiety, relationship issues, intimacy related issues, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Emily Flores
I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Vionnette Maldonado
Hello, I'm Vionnette Maldonado, a Licensed Professional Counselor (LPC) in Texas. I provide therapy services primarily in Spanish and focus on Spanish-speaking clients. My passion is supporting people on their journey of growth, healing, and self-discovery. I believe we all have the capacity to heal when we find a safe space where we can be heard without judgment . I work with adults facing anxiety, depression, stress, domestic violence, postpartum mothers, or those navigating significant life transitions. My approach is collaborative, empathetic, and strengths-based. I utilize tools from cognitive behavioral therapy, mindfulness, and emotion regulation techniques to help you reconnect with yourself and achieve emotional well-being. If you decide to begin therapy with me, I offer a warm, authentic, and respectful space where you can explore your emotions and progress at your own pace. I am here to walk alongside you on this journey.
Darla Avery
If you’re feeling overwhelmed by anxiety, stress, or the weight of past experiences, you’re not alone. Many people reach out for support when their thoughts feel constant, their emotions feel exhausting, or they’re unsure how to move forward—and therapy can help create clarity and relief. I am a licensed mental health professional with experience helping individuals navigate anxiety, stress, and traumatic experiences. My work focuses on helping clients better understand their thoughts, emotions, and behavioral patterns so they can develop healthier coping strategies and feel more confident in their daily lives. I have experience working with adults who struggle with anxiety, emotional distress, past trauma, and low self-confidence. Many clients come to therapy feeling overwhelmed, stuck, or unsure how to move forward. Together we work to identify underlying patterns, process difficult experiences, and develop practical tools for managing emotional distress. My therapeutic approach is collaborative and supportive. I draw from evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). These approaches help clients process, challenge unhelpful thought patterns, develop healthier emotional responses and process past experiences that continue to cause distress. I believe therapy should be a safe and non-judgmental space where clients can openly explore their experiences. My goal is to help clients gain insight, develop resilience, and create meaningful and lasting changes in their lives. I work with individuals experiencing persistent worry, overthinking, emotional overwhelm, and the impact of past experiences. Many clients seek support when they feel mentally exhausted, have difficulty relaxing, or notice that stress and anxiety are interfering with their daily functioning. Therapy focuses on building practical coping skills, increasing self-awareness, and helping clients feel more grounded and in control of their lives.
Tuesdey Neal
I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with coping with addictions, trauma, abuse, anger management, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amelia Davis
As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, trauma-informed care that honors each person's unique journey. I focus on helping clients work through challenges like anxiety, trauma, self-esteem issues, and interpersonal dynamics. My therapeutic practice is deeply rooted in understanding the intricate ways life experiences shape our emotional well-being. I'm particularly passionate about supporting young adults, women, and individuals experiencing significant life transitions. Whether you're struggling with social anxiety, workplace stress, relationship difficulties, or personal growth, I offer a supportive and empathetic space for healing. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that foster resilience, self-understanding, and meaningful change. My goal is to help you reconnect with your inner strength, build healthier relationships, and create a more fulfilling life path.
Carolyn Smith
Cee U Again Counseling Carolyn Smith is a retired 20-year Army veteran and Licensed Professional Counselor in the state of Texas with a deep-seated passion for human empowerment. Drawing from both her professional training and her lived experience as a Black woman, Carolyn creates a warm, affirming, and culturally responsive therapeutic space. She is particularly dedicated to supporting young adults, military veterans, and individuals from diverse backgrounds as they navigate the path toward meaningful personal transformation. Carolyn’s mission is simple: for you to author the book of your life, not the book that was handed to you. Her clinical approach is a sophisticated blend of evidence-based practices and a holistic understanding of mental wellness. Rather than a one-size-fits-all model, Carolyn works collaboratively with her clients to: Heal from past experiences and inherited narratives. Develop stronger communication skills and a practice of radical self-love. Build lasting resilience and self-understanding. Create sustainable strategies for long-term emotional well-being. Whether you are transitioning out of the military, navigating the complexities of young adulthood, or seeking to break free from external expectations, Carolyn provides the strategic guidance and empathetic support needed to become the ideal version of yourself.
Find a Therapist Near You in Austin , Texas
Finding a licensed therapist near you in Texas can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
Texas is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Texas, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Texas (TX). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across Texas, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across Texas with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in Texas
When searching for a therapist near me in Texas, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across Texas, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Texas.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in Texas want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in Texas
BetterHelp simplifies the process of finding a therapist near you in Texas without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in Texas (TX)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in Texas
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Texas, including residents in Austin.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Texas do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.