Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of Experience: 9

Hello and welcome! I am a Licensed Professional Counselor licensed in Texas with 10 years of experience . I graduated with a Master of Science degree in Psychology from Our Lady of the Lake University. I have worked with a variety of different clients with various concerns including depression/anxiety, relationship issues, job conflicts, grief/loss and in general, adjusting to transitions in life that we all experience at one point or another. I believe that therapy can be a valuable tool in helping one cope with life's many challenges. I enjoy having conv...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Career difficulties, Depression
Years of Experience: 23

I finished my Master in Counseling degree in 1997. I opened my own practice, Passionately Ever after Counseling, in 1999 in Collin County, Texas. As I grew my practice I did contract work with major outplacement firms, an alcohol treatment center and a methadone clinic. In my private practice, I have worked with individual adults, couples and teenagers and/or their families. In addition, I have supervised many counseling interns. Through my own individual counseling and training, I have mastered the art of helping clients identify, respect and honor their f...

Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes, Coaching
Years of Experience: 46

Life is often difficult and challenging in the best of times. When you face anxiety, stress, depression, and feelings of inadequacy, the pain can be overwhelming. Life changes, relationship issues, family stress, and career challenges can activate deep feelings of confusion, failure, and unloveableness. If life has become too difficult to manage on your own, and you need assistance and support to sort things out, make necessary changes, and discover your innate talents and value, I can help. I have been working with people to confront and grow from the pain in the...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Depression
Years of Experience: 16

Welcome! Taking the first step into therapy can bring upon many different thoughts and emotions. I understand this which is why I believe a genuine trust and relationship with your therapist can bring healing and peace. Whether you are faced with something that occurred 2 days ago or 20 years ago, allow me to provide you with a safe place to share your struggles, your stories and your strengths. While in therapy, we work collaboratively together. I will hear your voice, ask thought provoking questions, as well as provide my thoughts and suggestions to help y...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes
Years of Experience: 7

Hello! I am Alondra Anderson, a Licensed Clinical Professional Counselor. As your counselor, my mission is to help you learn how to Trust the Process and Evolve to your best purposeful self. Life is full of transitions, and can require a lot of trust in moments that feel uncertain. These moments require us to learn how to identify where we are and explore the next step on our journey. I have worked with clients with a range of concerns including depression, anxiety, stress, self esteem, motivation, and coping with life changes. As your counselor, my goal is to ...

Specialties: Stress, Anxiety, Parenting issues, Anger management, Self esteem, Depression
Years of Experience: 27

Hi -My name is Sharon Blanchard and I am a Licensed Professional Counselor (LPC) in Texas. Since 1995, I have been counseling in K-12 school settings and teaching counseling courses at the graduate level as well as working with individuals through their mental health concerns. I have supported parents as they navigate the demands of parenting challenging children/teens. I have counseled young adults as they embark on a journey into the professional world or new relationship and are conflicted about who they are emotionally and/or spiritually. I also have counsele...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Anger management, Depression
Years of Experience: 6

I am a Licensed Professional counselor licensed in Texas with over 4 years of experience working as a clinical psychotherapist. I have a Masters degree in Counseling Psychology. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, grief, addiction, and mood disorders. I also helped many people who have experienced physical, emotional, or sexual abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and ...

Specialties: Addictions, Relationship issues, Family conflicts, Sleeping disorders, Parenting issues
Years of Experience: 6

I strive to engage children, adolescents, adults, Veterans, seniors, and families in a process of healing and growth that celebrates their individuality, identifies all barriers to quality of life, mitigates those barriers, and challenges each participant to live to their utmost potential. We focus on the complex realities of biopsychosocial issues and provide innovative services, which respond to the diverse needs of our patients and the community. "We strive to maximize quality of life, we do it well, and we do it every day.” Zach, LICSW

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 9

What do you need? Someone to listen? Someone to help you reframe negative intrusive thoughts? An encouraging voice in your corner helping you get back your spark? Therapy is what you make it, when we work together you decide how I can help you achieve your goals. I am a trauma informed therapist committed to helping you learn how to unlock your full potential. My work focuses on decreasing anxious feelings and feelings of sadness while targeting healthy coping skills that work for you. I believe in taking a collaborative approach to help you get back to where you ...

Specialties: Stress, Anxiety, Self esteem, Depression, Coping with life changes, ADHD
Years of Experience: 8

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Grief, Depression
Years of Experience: 10

Hi. Thank you for taking the time to read my profile. I am a Licensed Clinical Social Worker in the states of Texas, Utah, Washington, Oregon, Colorado and Arizona. I am also pending in Tennessee and New Mexico. I am a NBCCH (National Board Certified Clinical Hypnotherapist and I am also a Certified Advanced Grief Counseling Specialist (CAGCS). Navigating life can be hard. There is no manual, and many of us did not grow up with good models or examples we want to emulate. Some of us are seeking tools and resources to evolve and grow beyond our current limits,...

Specialties: Stress, Anxiety, Trauma and abuse, Grief, Bipolar disorder, ADHD
Years of Experience: 11

I am licensed in Texas with 11 years of professional counseling experience. I graduated from Dallas Theological Seminary with a Master of Arts Degree in Biblical and Professional Counseling. I am also trained in the use of EMDR. I specialize in teen, tween, and adolescent trauma. I also comparable experience in helping other age groups with trauma and abuse, stress and anxiety, family conflicts, motivation and self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of ju...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 6

I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Depression
Years of Experience: 4

I am licensed in Texas with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression
Years of Experience: 8

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Hays can feel intimidating. Once you narrow your search for a counselor near the Hays area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Hays, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Hays or elsewhere in Hays or the state of Texas.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Hays counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Hays area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Hays Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Hays due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Hays: $150-$500
  • Counseling with therapists in Hays: $100-300
  • Therapy with a psychologist in Hays: $100
  • Therapy with a mental health counselor in Hays: $80

Some counselors in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Hays and elsewhere throughout the state of Texas you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Hays virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Hays has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Hays, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Hays counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Hays, TX, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 78610 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Hays can be a great option.

How Should I Prepare For My First Session With A Hays Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and FacebookFor mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Hays area, including:

  • CBT in Hays
  • DBT in Hays
  • Substance use therapy in Hays
  • Couples therapy in Hays

A woman meets with a therapist online in her home city of Hays.

Below are some of the zip codes served by BetterHelp therapists in Hays:

78610