Therapist Dr. Kristen Rumley Photo

Dr. Kristen Rumley, LCSW

Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

Hi! I am Dr. Kristen Rumley. I am a Licensed Clinical Social Worker with over 20 years experience. I am also a USAF Veteran, where I served 8 years active duty. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I have 15 years specialized experience working with military, military families, first responders, and disaster response. I also have a lot of experience working with people on relationships, boundaries, and attachment theory. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am genuine and authentic and I strive to do the best I can to help people. I believe that success in therapy is strongly related to the therapeutic relationship. I also believe that you have what you need within yourself to change your self-concept, behaviors, and attitudes and you have the ability to reach your highest potential. My role is to help you discover and understand yourself for overall personal-growth. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I do prefer video as a means to do sessions but I am open to phone if you feel more comfortable with that. I do not offer live chat options for 1:1 counseling. Thank you for trusting me with what you are going through.

Professional experience

21yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Coaching, Compassion fatigue, Abandonment, Attachment issues, Blended Family Issues, Codependency, Commitment Issues, Communication problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and separation, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Narcissism, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered


License information

PA LCSW CW016569


These quotes represent just a few of the many positive reviews that we have received for Dr. Kristen Rumley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Extremely knowledgeable and personable. Great at helping you see things in a different light. I strongly recommend!

Written on Sep 16, 2023 after therapy with Kristen for 8 months on issues concerning depression, stress, anxiety, relationship issues, and career difficulties

Dr. Rumley has been helpful and it's been pleasure talking with her.

Written on Aug 14, 2023 after therapy with Kristen for 1 month on issues concerning relationship issues, self esteem, coping with life changes, and adhd

Kristen truly helped me through my lowest lows and darkest times. I couldn’t recommend her enough.

Written on Apr 11, 2023 after therapy with Kristen for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and coaching

Kristen is awesome and gives me a space to talk that is judgement-free and welcoming. She is very attentive and provides me with really good feedback and insight

Written on Nov 15, 2022 after therapy with Kristen for 4 weeks on issues concerning depression, addictions, relationship issues, self esteem, and coping with life changes

So far so good.

Written on Nov 10, 2022 after therapy with Kristen for 2 weeks on issues concerning lgbt