This is Jesus Valiente's avatar and link to their profile

Jesus Valiente

Offering therapy in TX
License: M.A.,LPC
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
6 years of experience

I am bilingual, multi-culturally competent, trauma-informed, and my experience is diverse. My greatest clinical strength is customization – I provide each client with an individualized therapeutic package, centered around your specific needs. My theoretical orientation is based in Positive Psychology using a strengths-based, person-centered approach with a focus on achieving resilience. I believe passionately in the power of the individual to change. My background includes private practice, inpatient and outpatient hospitalizations, residential treatment centers, and community-based counseling. Real change happens when behaviors change. You and I will know you are making progress as you begin to feel better and make meaningful behavioral adjustments. As a cognitive-behavioral therapist, I teach clients about the link between thoughts, emotions, and behavior. Using this link, I will then teach you how to “hack” the system in reverse – that is; changes in behavior lead to changes in emotions and thoughts. Therapy is a process rather than a destination. So, the duration of time in therapy varies by individual, as do the results. Telehealth offers client's convenience, eliminates travel time, and increases access to therapy.

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Destiny Dixon

Offering therapy in TX
License: LCSW
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
3 years of experience

I am a Licensed Clinical Social Worker with 3 years of clinical experience. I have had the pleasure of working with clients who present with an array of diagnoses and concerns including depression, anxiety, borderline personality disorder, adjustment disorder, posttraumatic stress disorder, ADHD, bipolar disorder, reaction to stress, grief, self-harm, and self-esteem. My therapy style is warm and accepting. To many, my therapy style has been described as “laid back”. I take pride in my ability to effortlessly connect with individuals, creating a space that makes one feel comfortable within minutes of engaging with me. I believe in treating everyone with respect and dignity. I am one who is always honest, no matter how difficult the subject. My approach consists of cognitive-behavioral therapy, mindfulness, psychodynamic, gestalt, strengths-based, solution-focused, and task-centered therapy. I understand that all approaches do not work for everyone, which is why I tailor interventions and approaches to meet the needs of those I work with. I also enjoy implementing unconventional interventions that allow individuals to express themselves through music, art, or poetry. Throughout my years of experience, I have found that I learn just as much from my clients than they learn from me, which is why I love being a therapist. Making the decision to address one’s mental health is brave, and it is never easy. However, I am here to lift you up along the way, helping you discover the things you never knew were there. I look forward to working with you!

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Charesa Alphin

Offering therapy in TX
License: MA,LPC,CCMHC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am a Licensed Professional Counselor in Texas with ten years experience in counseling. I have worked with clients with a wide range of concerns but my specialties include parenting difficulties, childhood trauma, abuse, Autism, social difficulties, mood disorders, grief, ADHD, anxiety and depression. My counseling approach is person-centered and I strive to create an environment in which you feel safe to share your story. I have training and experience in Client-Centered Therapy, Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization Reprocessing (EMDR), Solution-Focused Therapy, Motivational interviewing and Animal Assisted Therapy in Counseling (AAT-C). I am also currently completing training as a Certified Advanced Grief Counseling Specialist and Certified Autism Spectrum Disorder Clinical Specialist. I look forward to meeting with you and working together to find which therapy modality works best for you. I have always believed that everyone can benefit from counseling and I believe that is even more true as we have all been touched by the difficulties and challenges of the last few years related to pandemic stress, isolation and loss. At this time, I have appointments available on Tuesdays, Wednesdays, Thursdays, Fridays and Saturdays and I do my best to get your first appointment scheduled the same week you reach out to me to schedule. I have some flexibility if the hours listed on my calendar do not fit into your schedule. Just ask!

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Kristen Zavala

Offering therapy in TX
Stress, AnxietyLGBTTrauma and abuseGriefDepression
9 years of experience

I am licensed in New Mexico and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sicily Garner

Offering therapy in TX
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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RaTonya Bennett

Offering therapy in TX
Anger managementSelf esteemCareer difficulties
15 years of experience

I am licensed in Louisiana with 15 years of professional work experience. I have experience in helping clients with anger management, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Jasmine Elrod

Offering therapy in TX
LGBTParenting issuesSelf esteemCoping with life changesCompassion fatigue
7 years of experience

I am a Licensed Clinical Social Worker with 7 years of professional work experience. I have experience in helping clients with lgbtq+ related issues, parenting issues, motivation, self esteem, and confidence, and coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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LaQuandra Hopper

Offering therapy in TX
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changes
3 years of experience

I am licensed in North Carolina with 3 years of licensed professional with a decade of experience in Mental Health helping clients with stress and anxiety, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I have a passion for working with children and families and a with women who have experienced miscarriages. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Karen Monsivais

Offering therapy in TX
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
8 years of experience

Hola! I am a bilingual (English and Spanish) counselor licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Sally Rye's avatar and link to their profile

Sally Rye

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Mountain City

Finding the best therapist close by in Mountain City can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mountain City. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mountain City, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mountain City or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mountain City area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mountain City, elsewhere in Hays, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mountain City area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mountain City therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mountain City due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mountain City may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mountain City, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mountain City above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mountain City helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mountain City therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mountain City therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mountain City therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78640 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mountain City counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mountain City licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mountain City, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mountain City has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mountain City.

Below are some of the zip codes served by BetterHelp therapists in Mountain City:

78610, 78640

Popular cities near Mountain City, TX

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