As a licensed therapist in Colorado, Texas, and Wyoming, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care that addresses a wide range of life challenges, including depression, anxiety, and interpersonal dynamics.
I have extensive experience working with diverse populations, particularly focusing on aging, women's issues, life transitions, and emotional healing. My therapeutic practice emphasizes self-love, personal growth, and developing resilient coping strategies. I understand the nuanced challenges of aging, family dynamics, and personal transformation.
My work is deeply rooted in creating a supportive, non-judgmental space where individuals can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. Whether you're struggling with social anxiety, grief, relationship challenges, or seeking to understand yourself more deeply, I'm committed to walking alongside you with empathy and professional expertise.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, ADHD, Abandonment, Aging and geriatric issues, Avoidant personality, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Dependent personality, Divorce and separation, Domestic violence, Family of origin issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Isolation / loneliness, Midlife crisis, Mood disorders, Narcissism, Panic disorder and panic attacks, Personality disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
TX LCSW 110290
CO LCSW CSW.09923859
WY LCSW LCSW-1279