Welcome to my page! I am a licensed marriage and family therapist in Michigan, California, Florida and Washington with a decade of experience assisting others to relieve distress and promote and restore positive relationships. I have worked with adults and children helping them overcome anxious thoughts and behaviors, process past experiences, and support healthy living. Being supportive of healthy choices and remaining true to oneself is a process therapy can nurture. Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically. With an open mind and a non-judgmental treatment approach, we create the space to collaboratively meet your goals. I am passionate about secure attachment, nonviolent communication, the connection between boundaries and anxiety, speaking up and reducing emotional paralysis and communication skills to reduce anxiety. Life in all its processes and nuances is unique for each of us. I am here to help, guide, listen and support you in meeting your goals. Together we can identify these and explore ways to meet them.

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed therapist in FL, MA, OR, and WA with over 10 years experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services,. I would describe my style as laid back and conversational in nature. I view therapy as a collaborative partnership, in which the therapeutic alliance sets the foundation for successful outcomes. As an integrated therapist, I reject a “one size fits all” approach. I draw from various modalities as necessitated by the presenting issue, and believe that techniques should be tailored to individualized needs. I seek to minimize “labeling,” and strive to make a genuine human connection with clients as they share their unique worldview and experiences. Ultimately, I believe it is the client who is the expert of his or her own life. It is my goal to provide an empathetic space where clients feel safe and empowered to be their authentic selves and live in their truth. I look forward to working with you, and believe that together, we can foster positive change in your life.

As a licensed therapist in Washington with over three decades of experience, I specialize in supporting individuals navigating complex emotional challenges. My approach centers on helping clients develop deeper self-understanding, heal from past challenges, and cultivate meaningful connections. I offer compassionate guidance for those struggling with depression, anxiety, trauma, grief, and life transitions. My therapeutic work focuses on addressing communication challenges, social anxiety, feelings of isolation, and personal growth. I create a supportive environment where clients can explore their experiences, work through guilt and shame, and rediscover their sense of purpose. My practice is grounded in empathy and respect, recognizing that each person's journey is unique. Whether you're dealing with relationship difficulties, panic attacks, or seeking personal transformation, I'm committed to walking alongside you with understanding and professional support. Together, we can explore strategies for healing, self-love, and creating more fulfilling life experiences.

As a licensed therapist in Texas, Oregon, and Washington, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family dynamics, trauma recovery, and grief. I approach therapy with deep compassion and cultural sensitivity, understanding that each person's journey is unique. My therapeutic style is collaborative and affirming, designed to create a safe space where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I work closely with individuals to understand their strengths and develop personalized strategies for healing. Whether you're struggling with life transitions, emotional pain, or seeking deeper self-understanding, I'm committed to walking alongside you with respect, empathy, and professional expertise. My background reflects a dedication to supporting diverse communities and honoring individual experiences. I strive to create an inclusive environment where all clients feel seen, heard, and empowered in their therapeutic journey.

The issues I work with in therapy are mind-body issues. I do not have a mental illness approach. What is good for the body is good for the brain and vice versa. My openness and inclusivity influence my approach to therapy. I do not judge. I accept. I am more interested in your uniqueness than your diagnosis and I expect a full recovery in treatment. I fit well with expectations from a person who is here on their own volition, is willing and open to change, and is trying to develop resiliency in life, problem-solving without drama in relationships, and self-respect. I try my best to provide a secure space and collaborate. I take notes and I read them at the end of the session. As opposed to homework, I offer experiments to try between conversations. Depending on preference, I can be direct in helping people identify their goals by collaborating on a treatment plan. I can also be non-direct and identify our goals through the flow of the conversation. A first session with me begins with a casual greeting and formalities regarding confidentiality, rights, and risk assessment questions, followed by a lead-in question to get the ball rolling.

I am a fully licensed professional counselor and have dedicated my last 13 years to helping others overcome so many struggles in their lives. I believe in using solution focused techniques as well as a considerable emphasis on CBT/REBT to help clients with excessive anxiety. I am also a nationally certified adult ADHD counselor, ADHD-CCSP. IMPORTANT: I am a spiritual person, but I am NOT a Christian Based Counselor. I need to put this in here clearly as I often get matched with people looking specifically for that, and they are often disappointed. I am a big believer in helping my people learn and grow, so THEY can overcome their obstacles. Most of my clients see substantial gains in the first month or two. I am also a firm believer in teaching core mental health principles and then helping my people utilize that knowledge to tackle their underlying problems, I'm not a “just sit and question” kind of counselor. A little about me: I started my helping journey in 2003, at 28 years old, when I went to Arkansas State University. I received a degree in psychology and went out to work in the mental health community. I loved my work and decided to go back. I graduated with my Ed.S. in mental health counseling in 2011 and have been helping as a licensed counselor since 2012, and love my work. Thanks for reading and if you think we are a fit, I look forward to talking to you very soon. :-)

Hello, I’m a licensed clinical social worker and PsyD with a specialty in mental health practices. I have over 20 years of diversified experience working with all age groups and demographics. I tailor my therapy approach based off the assessment of the client and establish the appropriate treatment modality in conjunction with the client. Therapy is to alleviate symptom reduction and to attainable treatment goals. I describe myself as an eclectic therapist, laid back, straightforward with gentle sensitivity based on case circumstances. I want my clients to see a relatable person, I am not a textbook therapist. It is my passion to work with others in the midst of their crisis to guide them to a safe place for healing and recovering from recurrent patterns of disruptive and dysfunctional behavior.

I am licensed in Ohio and Washington with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & relationship issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, my name is Arras. I specialize in supporting individuals navigating complex life challenges. I focus on helping clients work through relationship dynamics, personal growth, and emotional healing. My therapeutic practice centers on addressing issues like depression, communication challenges, self-esteem, and life transitions. Utilizing evidence-based practices, I create a collaborative space where clients can explore their experiences and develop meaningful insights for emotional well-being. I bring a holistic perspective to therapy, recognizing that each person's path is unique. My goal is to empower clients to build resilience, enhance self-understanding, and create positive changes in their lives. Whether you're struggling with isolation, seeking personal growth, or working through complex emotional experiences, I'm committed to walking alongside you with empathy and support.

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence and depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in WA with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Mental Health Counselor in the state of Washington, a Licensed Practical Counselor in the state of Texas, and a retired U.S. Army Veteran and senior leader and over 17 years of clinical experience. I work exclusively with women, focusing on issues such as stress, anxiety, trauma, depression, self-esteem, and confidence. My specialized area of expertise is in pathological relationships—particularly recovery from narcissistic abuse and emotional manipulation. My approach is highly psychoeducational, helping women understand the psychological and behavioral dynamics of toxic and abusive relationships. Through education, insight, and emotional processing, I guide clients in recognizing cognitive dissonance, breaking trauma bonds, rebuilding self-worth, and developing healthier boundaries. I offer 30-minute sessions by video or phone only. I believe each woman holds the wisdom and strength to heal and redefine her story. Therapy is a courageous step toward restoration, clarity, and empowerment—and I am here to walk that path with you.

As a Licensed Clinical Social Worker, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients work through depression, anxiety, mood disorders, and trauma with compassionate, personalized care. I offer a welcoming therapeutic environment that honors diverse experiences and backgrounds. My approach is deeply attuned to individual needs, whether you're struggling with self-love, isolation, grief, or life transitions like divorce. I understand the nuanced emotional journeys of both women and men, and I'm committed to supporting clients through their unique healing processes. My clinical work is grounded in creating a safe, affirming space where clients can explore their experiences, process difficult emotions, and develop meaningful strategies for personal growth. I believe in meeting each person exactly where they are, with genuine empathy and professional guidance.

I specialize in helping women manage stress, anxiety, trauma, abuse, bipolar disorder, and depression. Additionally, I offer solution-focused career consulting for those seeking clarity in their professional or creative lives. My approach integrates ecopsychology, emphasizing the connection between emotional healing and the natural world. I provide a safe, non-judgmental space for clients to explore their thoughts and feelings. Whether addressing burnout, life transitions, or trauma recovery, I work collaboratively to develop personalized strategies for growth and resilience. Taking the first step toward therapy is an important decision, and I commend you for starting this journey. I’m here to support you in achieving emotional well-being and lasting transformation.