Sociopath Vs. Psychopath

Updated October 5, 2022 by BetterHelp Editorial Team

Do you know someone who has no psychological understanding of what it means to show empathy or concern for others, someone who has no psychological regard for right or wrong, or who seems to derive pleasure from hurting others? As unreal as this may seem, if this sounds familiar to you, you may have met a psychopath or sociopath. In this blog post, you will read about the psychological disorders that cause psychopathic and sociopathic behavior and some answers to common psychology questions.

Have You Or Someone You Know Been Diagnosed As Sociopathic Or Psychopathic?

Understanding Psychopath And Sociopath Personalities

Antisocial Personality Disorder

Although the terms sociopath and psychopath are not terms used for clinical diagnosis, they are used to describe people who have been diagnosed with an antisocial personality disorder.   An antisocial personality disorder is a personality disorder that affects an individual’s emotional responses and causes an inability to care about the needs or feelings of others.  People with antisocial personality disorder are believed to lack a sense of moral conscience.  They are usually master manipulators and have no regard for the thoughts or feelings of others.

The exact cause of antisocial personality disorder is not currently known.  However, environmental factors, genetics, and possible changes in the function and structure of the brain are believed to be factors that contribute to its development.  Having a family history of mental health disorders or other personality disorders or a childhood conduct disorder is also believed to be contributing factor.  A history of living in an unstable or violent family or experiencing childhood abuse or neglect may influence whether someone develops antisocial personality disorder.

Symptoms of Antisocial Personality Disorder

The Diagnostic and Statistical Manual of Mental Illness lists psychopathy and sociopathy under the heading of antisocial personality disorder.  While there are some differences in symptoms, sociopaths and psychopaths share some key traits that include:

  • Lack of empathy toward others
  • Deceitful or manipulative behavior
  • Repeated violation of the emotional and/or physical rights of others
  • Difficulty with relationships (personal and professional)
  • Aggression or irritability
  • Lack of remorse for behavior
  • Rule-breakers, criminal history
  • Reckless and/or dangerous behavior

Are Psychopaths and Sociopaths Violent?

Movies and television show often portray psychopaths and sociopaths as violent criminals.  While people with antisocial personality disorder can become violent or aggressive, not all do.  Many people with antisocial personality disorder, especially psychopaths, learn how to mimic socially acceptable behavior so well that they blend in with society and go undetected for years.  Although some psychopaths and sociopaths may become violent, they are more likely to inflict psychological damage on victims.  This is because of their uncanny ability to manipulate others. When someone who is easily manipulated comes across as a psychopath or a sociopath, the relationship can easily become toxic. This does not mean that all people living with antisocial personality disorder are dangerous. It is entirely possible for people-with brain scans showing psychopathic traits-to live healthy lives, maintain a job, and raise a family.

One television example of someone with an antisocial personality disorder is Sheldon Cooper of the Big Bang Theory, who is portrayed by Jim Parsons.  Many people believe that this character portrays someone who is a psychopath as Sheldon is selfish, extremely intelligent, and can understand human emotion.  In many episodes, the character uses his understanding of human emotion and behavior to manipulate others and remains uninterested in those who cannot be useful to him.

Recognizing The Difference

The terms most often used to describe a person with antisocial personality disorder are psychopath and sociopath.  Because sociopaths and psychopaths exhibit many of the same characteristics, some medical references use the terms interchangeably.  However, there are some behaviors that leading experts use to distinguish sociopaths and psychopaths from one another.  Typically, their behavior toward others and the way they act in different social situations are strong factors in differentiating a sociopath from a psychopath.

Psychopathic Characteristics of Behavior

One of the most obvious differences between psychopaths and sociopaths is that psychopaths tend to be very organized.  Their need for organization is reflected in every part of their lives from the way their home or personal space is kept to the way they establish and execute plans.  For many psychopaths, the need for an organization can almost seem like an obsession.

People with antisocial personality disorder are known as rule-breakers.  A lack of respect for authority or societal rules often results in these people breaking the law.  A psychopath’s excessive attention to detail and the need for constant organization often make it difficult to catch them if they commit a crime.  Many psychopaths plan their acts of lawlessness so carefully that they may go for years breaking the law undetected.  If, and when, a psychopath is caught breaking the law, they will try to spin the story to blame someone else and appear innocent.

Psychopaths are often referred to as “cold-blooded” or “cold-hearted.”  Their behavior is typically very calculated, and they may use aggressive tactics to get what they want.  For example, if a psychopath wants to earn a promotion at work, he may have no problem using whatever means necessary to accomplish that goal.  This may include being willing to destroy a co-worker’s reputation or status on the job to help cause himself to be promoted.

Using Manipulation

Both psychopaths and sociopaths tend to use manipulation to get what they want.  Although they generally have no empathy or concern for others, they often take on the role of caregiver for a family member or other person in need.  Some marry and have children.  However, their presumed attachment to others is often merely a façade.

Mimicking the Behavior of Others

Psychopaths learn to mimic the actions of others.  They may pretend to be upset or angry if they have learned that this is the socially appropriate reaction. The goal is to appear normal and be undetected by others. Most psychopaths know they are different and don’t feel emotion, and they don’t want to be revealed by someone else. They may act elated or extremely happy when something happens that should elicit those feelings.

Not Experiencing Emotion

One of the most widely known characteristics of these personality disorders is that they do not experience emotions. Although they do not experience what many consider “normal” human emotion, psychopaths do possess the ability to understand emotion and often mimic the emotions of others.  This ability is one of the things that make psychopaths true master manipulators.  Psychopaths are so good at pretending, they often convince others that they are devoted to them or in love with them.

While they may act as if they care for or love others or pretend to feel the same emotions as others, psychopaths generally have no emotional connection with anyone.  Their acts of affection or concern are simply a ploy in a psychopath’s game of manipulation to further their agenda.


No Conscience

Psychopaths appear to have no conscience or sense of moral right and wrong.  They tend to be aggressive and are often predatory.  In general, psychopaths view others as objects to be used for amusement or personal gain.  Although they may exhibit a charming or charismatic personality, which allows them to easily gain the trust of others, they lack empathy for others.   If a psychopath offends or hurts someone else, the only time he will show any type of remorse is if doing so furthers his agenda for personal gain.  They have no problem hurting others if it means getting what they want.

Behavior of Sociopaths

While psychopaths may appear to have a normal life, home and family, sociopaths may be homeless and wander from place to place.  They also have an increased chance of abusing alcohol or illicit drugs.  The disorganization they exhibit usually affects all aspects of a sociopath’s life.  Because their behavior is disorganized and often erratic, a sociopath who commits a crime is more likely to be apprehended and prosecuted for his crimes than a psychopath.

Nervousness and Quick Temper

Sociopaths generally exhibit symptoms of nervousness and may become easily agitated.  They are often prone to fits of rage and emotional outbursts.  Because they are unable to maintain a sense of order or stability, it is often difficult for sociopaths to maintain steady employment or to develop stability in personal or professional relationships.  While it is not entirely impossible, it is often difficult for sociopaths to form any type of attachment with others.

They Have a Conscience

Another difference between psychopaths and sociopaths is that sociopaths do have some sense of having a conscience.  However, they are unable to allow their conscience to dictate their behavior.  Therefore, while a sociopath may realize that a behavior is wrong, they may engage in the behavior anyway, especially if they believe their actions will benefit them in the end.

Psychopaths are generally classified as cold-blooded. Sociopaths, on the other hand, are often seen as being hot-headed.   While they do have some sense of conscience, they are not driven by a desire to do right instead of wrong and often have no problem if others know that they are seeking their gratification.  Sociopaths often act without thinking, make excuses for their behavior, and shift the blame for their actions onto others.

Is the Brain of a Psychopath Different from a Sociopath’s?

There is some evidence to suggest that the brain of psychopaths has impaired connections between the part of the brain that is responsible for feelings of empathy and remorse and the part of the brain that elicits fear or anxiety responses.   Individuals who are not psychopaths may see a violent scene in a movie and experience a physical reaction such as a rapid heart rate, faster breathing, or sweaty palms.  Psychopaths, however, can remain calm when faced with dangerous or otherwise fear-invoking situations.

Is There a Test to Determine if Someone Is a Psychopath or Sociopath?

One of the most widely used tools in a psychiatric assessment of individuals with an antisocial personality disorder is the Hare Psychopathy Checklist-Revised (PCL-R).  The checklist is generally used to rate a person’s tendency to exhibit antisocial or psychopathic behaviors.  The original research for the Hare Psychopathy checklist was provided by Robert D. Hare, who was an FBI advisor and criminal psychologist.

In Jon Ronson’s book, The Psychopath Test: A Journey Through the Madness Industry, which was published in 2011, Ronson introduces the idea that many leaders in governmental and corporate roles are psychopaths whose actions can only be explained by understanding that fact. Ronson admits in the book to privately using the Hare test on these figures in an attempt to prove his theory.

The Sociopath Vs. Psychopath Chart

When attempting to understand a sociopath vs. psychopath, it may be helpful to study a psychopath vs. sociopath chart to compare behaviors between the two. There are a variety of charts to choose from, with one of the more interesting ones out there detailing the “psychopath score” of famous figures throughout history.

This chart was created through the use of the Psychopathic Personality Inventory (PPI-R), a personality test used by scientists to evaluate whether a person is a psychopath/sociopath. Here, Saddam Hussein has a high psychopath score of 189, while George Washington’s score is the lowest on the chart at 132. In comparing the behaviors of both men, it is easy to see why someone like Saddam Hussein would register so high on such a chart.

Treating Psychopathy and Sociopathy

Although there is no cure for antisocial personality disorder, if the condition is detected early in life, there may be hope for some improvement.  Additionally, there is evidence that there are effective techniques to manage the symptoms of psychopathic and sociopathic personalities, especially when there is early intervention.

For example, reward systems are thought to be especially helpful when treating children with an antisocial personality disorder.   Rewarding good behavior is a way of assigning a positive value to someone’s actions.  With each behavior or act that is carried out as asked, a positive reward is given, and the child will associate good behavior with things that give him/her pleasure. It is believed to be entirely possible for people who undergo early, reward-based treatment to grow and maintain a stable job and have a family.

Traditional psychotherapy is not usually helpful for a person with an antisocial personality disorder.  However, some behaviors can be changed, if the person is willing.  People with a psychopathic personality disorder do not process social experiences or emotions in the same way that people who are not affected by the disorder.  Because they are unable to experience emotional responses such as bonding, empathy, or caring, they do not change often.

No medication changes a person’s sense of arrogance or immorality.  However, some medicines may address some of the emotional irregularities that many people with antisocial personality disorder experience.

Have You Or Someone You Know Been Diagnosed As Sociopathic Or Psychopathic?

Seeking Professional Help

Because psychopaths and sociopaths generally do not see any problems with their behavior, they are not likely to be willing to seek treatment.  Although they may not be willing to seek treatment, if you have been affected by or are in a relationship with someone with antisocial personality disorder, it’s important to reach out for help.

Whether you choose to talk to a local counselor, visit a community mental health center, or engage in online counseling, you can learn effective ways to cope.  Online counseling options, such as the services provided by BetterHelp, focus on providing affordable mental health care to individuals. The team of licensed professional counselors, psychiatrists, clinical social workers, and marriage and family therapists will work with you to identify risks for your safety and well-being and help develop a plan of care that is specific to your needs.

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“Gia understands how to communicate with a highly motivated, hard-working, highly ambitious guy like me by cutting to the chase and getting right to the point. We are working backward to provide me with a toolbox of techniques to deal with the stresses I face day to day rather than bog down analyzing the root cause in the first part. She said, ‘we’ll get to that, but we need to make sure you are working to ensure you don’t continue to repeat the negative behavior patterns.'”

Final Thoughts

So, what can you do with this information? Well, for one, you can take the time to understand that not everyone is who they might appear to be on the outside. It goes to show that you can’t judge a book by its cover, especially if that book happens to have a manipulative agenda. Remember, not every psychopath or sociopath is a vicious, cold-blooded killer. They are real people and human beings just like you. Likely, you may even be friends with one without even realizing it.

Frequently Asked Questions (FAQs)

Which is worse, psychopath or sociopath?

Both sociopaths and psychopaths live with an antisocial personality disorder. For both, it is recommended they find a psychiatrist or a treatment center if they are dealing with severe symptoms.  However, because psychopaths lack any sense of moral compass or conscience, the consensus of most mental health professionals is that the behavior of psychopaths is worse and may pose the greatest danger to others. 

Are sociopaths dangerous?

While not all sociopaths exhibit dangerous or violent behavior toward others, some do.  They often have a lack of empathy, may engage in criminal activity, and generally know how to manipulate others.  Although they do have a conscience that makes them aware of right and wrong, their conscience generally does not dictate their actions, which can lead to dangerous behavior.

Are people born sociopaths?

The not-so-simple answer is yes and no.  Research indicates that there is a genetic predisposition for someone to have antisocial behavior.  However, the predisposition to develop antisocial personality disorder does not mean everyone with the genetic predisposition will become a sociopath or psychopath.  Environmental factors such as the lack of appropriate caregivers, childhood abuse or neglect, and trauma may also contribute to the development of sociopathy. When someone is born with sociopathic behavior, they are usually categorized as a psychopath.

How do you outwit a sociopath?

It is best not to second-guess a sociopath.  Outwitting any person means being able to manipulate a situation in your favor and, remember, sociopaths and psychopaths, are master manipulators.  The best thing to do if you are involved with a sociopath is to protect yourself.  Set boundaries and establish what behavior you will or will not tolerate and stick to them.  Also, rather than frustrating yourself by trying to outwit a sociopath, seek professional help so you can determine if you need to remain in a relationship with a sociopath or cut all ties.

What is a high-functioning sociopath?

A high-functioning sociopath is a person with antisocial personality disorder who is especially skilled in engaging in manipulative behaviors.  They are generally able to engage in typically everyday behaviors while hiding their tendency to manipulate and exploit others for their advantage without their true nature being detected. 

What causes sociopathy?

The exact cause of sociopathy, a form of antisocial personality disorder, is not known.  Many researchers and mental health professionals believe both biological and environmental factors contribute to its development.  A genetic predisposition for developing the disorder, a family history of mental illness or personality disorder, childhood trauma, or childhood abuse, and neglect are all considered to be contributing factors.

Do psychopaths get angry?

While psychopaths do not experience normal human emotion, they are very skilled at mimicking the behavior of others and learning when it is appropriate to exhibit those behaviors.  Typically, psychopaths exhibit anger when they don’t get their way.  Typically, they are selfish and manipulative, and they usually employ any tactic necessary to achieve their agenda. 

Can sociopaths live a normal life?

Although sociopaths do not experience human emotion the same as people who do not have an antisocial personality disorder, they can experience some emotions.  They can generally perform the functions required to live a “normal” life and some may be able to live a normal life.  However, among those with antisocial personality disorder, psychopaths seem to be more in control of their behavior and are therefore more likely to have the appearance of a normal life than sociopaths who may exhibit erratic or unpredictable behavior. 

Can you be a psychopath and a sociopath?

Considering experts are unsure of the exact causes of psychopathic and sociopathic behaviors, it is hard to determine if you can be a psychopath and a sociopath. Both have very similar symptoms, but the roots of the two personality disorders are different. Psychopaths are believed to be born, and sociopaths are built through an unhealthy environment. Both of these situations can contribute to abnormal behaviors. However, the diagnosis would likely be psychopathic behavior, considering the person is born with some sort of symptoms.

Do sociopaths have feelings?

Sociopaths do not have emotional feelings, as this is a common symptom of personality disorder. However, they may show feelings to blend in with others. For example, they may cry at a funeral because everyone else is crying. Additionally, sociopaths are known to have a short fuse, which means they have a big temper. So, they technically do feel some emotions, but they are typically anger, frustration, and fury.

What are the 7 symptoms of a sociopath?

There are many symptoms of a sociopath. Just like with all personality disorders, such as depression, eating disorders, bipolar disorder, and anxiety disorders, not all sociopaths share the same symptoms. However, here are the seven common symptoms according to the Mayo Clinic:

  1. Disregard for what is wrong
  2. Willing to manipulate others
  3. Impulsiveness and lack of organization
  4. Irritability and hostility
  5. Inability to learn from consequences
  6. Dangerous behavior and recklessness
  7. Lack of empathy

Who is a famous sociopath?

The most famous sociopaths are murders and serial killers. However, many celebrities who are not murders likely have an antisocial personality disorder, as it isn’t a rare disorder. But, many people with this diagnosis hide it from others because of the stigma around it. Some examples of famous sociopaths who are serial killers are Jeffrey Dahmer, Ted Bundy, and John Gacy. Remember, a very small percentage of sociopaths are serial killers, so it is important not to put that label on someone if they open up and tell you they have been diagnosed with an antisocial personality disorder.

What is a sociopath’s weakness?

Sociopaths have the urge to manipulate others for their gain. They do not feel guilty when they do this, as they tend to think of others as tools to their overall plan. With that being said, one of their greatest weaknesses is smart people who see through their motives. When someone can see that a sociopath is trying to manipulate them, it can cause anger and frustration. This is because they cannot use the person as one of their tools.

Do sociopaths feel lonely?

Sociopaths can feel lonely. It’s important to remember that not every sociopath or psychopath deals with the same symptoms, which means some can feel loneliness. If they grew up around many people, they can feel lonely or lost without someone around. They may also feel dependent upon someone else being around to show them how to act normally. This dependency can result in feeling lonely and wanting to be around someone.

Do sociopaths feel happy?

Most sociopaths do not feel true happiness. They are unable to process this emotion, which is why they fall under antisocial personality disorder. If a sociopath can feel happiness, it is likely not very much. Many sociopaths explain they know they should feel happy, but they still feel an empty feeling on the inside.

Can sociopaths cry?

Sociopaths can cry when they want to. When they need to fit in with their environment, they will cry if they want to fit in. But, their immediate response when something sad happens is not to cry. As mentioned above, sociopaths do not feel empathy, sadness, regret, or remorse, even if they harm others. This means they do not feel the urge to cry as people without antisocial personality disorder do. The inability to cry can sometimes be confused as depression, bipolar disorder, or shock. But, when this type of behavior occurs repeatedly, the patient should consider visiting a treatment center.

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