Hello and thank you for being here and reading about me. I reside in Costa Rica and I am a Licensed Marriage & Family Therapist in the States of California and Oregon with over 35 years of experience in a wide variety of settings, working with differing populations and ages. I have helped others who are looking to start or maintain their healing journey or are experiencing obstacles such as depression, anxiety, relationship conflict, addictions and trauma (including multi-generational trauma). My clinical focus is on individual adult men and women from various ethnic backgrounds. It has become abundantly clear to me (especially since working within a global Telehealth format) that regardless of where we come from or our individual life story, we all share the common needs for purpose, meaning, and value in our lives. Those who have worked with me on BetterHelp know that I pay close attention to words, love metaphors, and use humor when it is appropriate to do so. My style is warm and actively engaging and my approach pulls from various sources including solution-focused, dialectical behavior, narrative, and experiential therapies. I can't believe it has been over 6 years since I joined BH. I have developed a model "in honor" of this milestone. I hope it brings clarity to you as to how I may approach your situation. I look forward to meeting you: Joy’s CHIPS Model© … Chipping away at human problems Cognitive Distortions - checking in on narratives Communication - listening vs hearing, stonewalling, ghosting Comparisons - soul killer Compassion - Kindness towards Self? Others? Regret & Resentments Context - environment, culture, religion, health Control - can/can’t (anxiety/panic, codependency, addictions), fear of losing Healthy Distractions - Skills & Tools Honesty - transparency Humility - gratitude? narcissism? I - Am I making it all about me? codependency? narcissism? I - Interpretations & Assumptions, Emotional Maturity Patience Paying Attention - and Mindfulness Petrified - including fear of feeling better Physical - health, including its cause for MH issues Projection - onto others & forecasting Proof - of assumptions Purpose Self-Awareness Self-Sabotage Substances Support System Gratitud porque el corazón aprendió Gratitude because the heart learned Que agradecer es vivir mejor That being thankful is living better

Having returned to grad school to become a therapist at the midpoint of my life, I bring a wealth of knowledge from being a parent, a preschool teacher, a 7th grade Waldorf teacher, an art instructor, a graphic designer and copyrighter, and an art consultant for over 20 years. My school trajectory took me from UCLA to San Jose State to Sac State, a Waldorf training college and finally to San Francisco's CIIS. As I've entered the field of being a therapist, what I've learned is that the act of becoming a therapist means you are a good listener and humbled each time a human being opens their heart to you. To that end, I work diligently to understand and tailor each treatment I design to work specifically with the client in front of me. I relish the empathy and dignity of Person-Centered Therapy because I firmly believe that each person knows themselves best and can apply what they learn when they are given the tools and perspective to see solutions within the framework of the very problems they brought to therapy in the first place. Being an EXA therapist means that I employ the Expressive Arts (poetry, rap, photography, 2D and 3D art, dance, sculpture, writing, drama, music, gardening, and cooking, and eco-art) into the healing process. The art becomes another tool and a living testament to the fact that healing is happening. My style of therapy focuses upon being sensitive, empathetic with a healthy dash of questions. My sessions are usually filled with interactive games, art, laughter, meditation and yes, breakthroughs and tears - all the range of possible human expression. People tell me they come away from their session feeling happier, lighter, clearer and understood. I have great compassion for the people I see, whether via telehealth or in-person. My goal is to be fully present, listening, supporting, acknowledging and empowering you forward, however that next chapter appears. Looking forward to chatting with you soon!

I have been a Licensed Marriage and Family Therapist in California since 1990. My background includes a rich mixture of family systems, psychodynamic and EMDR approaches. My technical skills are seasoned with many years of experience with folks from many walks of life. What I have come to understand over the years is that the bedrock of successful psychotherapy is a strong, honest relationship between therapist and client. Only upon this foundation of trust is change possible.     I have many years of experience assisting clients in recovering from complex PTSD, anxiety, depression, relationship issues, cancer survivorship, and finding peace with identity in a world that is often unkind to those whose lifestyles would not be described as traditional. I know from my personal journey that change is possible, while often difficult and terrifying. If you are ready to commit to the journey, I am here to be at your side along the rocky path.

Welcome and thank you for being brave, you are on your first step to recovery! I am honored to walk alongside your journey & grateful that you reached out for help. I am new to betterhelp ( I was on it for a few weeks in March 2022 then got over booked and had to pause and I’m back as of 4/14/26 ! ) hence why I have 1 review, however I have been a social worker since 2007 and I have thousands of testimonials over the past few years alone. I believe, at one point or another, everyone needs some type of assistance. We are human and will no doubt encounter some type of challenge. At some point, we may deal with family/relationship issues, self-identity issues, grief, unforeseen circumstances, depression, trauma, career changes, self esteem concerns, anxiety, and/or trouble coping with the stressors of daily life. Embracing these challenges with the right support and consistent aligned action allows you to be on your way to healing and achieving wellness, one minute at a time! Together we can make things better… There is always a healthy solution to a problem you have! It will always be okay and if it’s not, it’s not the ending of your story. You got this, I believe in you! I use an integrative & holistic therapeutic approach that permits me to modify treatment to your individual needs. I also utilize Brain-spotting( similar to emdr but many say more effective), IFS, humor, intuitive coaching, oracle card pulls, compassion, honesty and/or assign homework assignments as needed. Along with some other tools! My main jam is mindset, trauma, self esteem, anxiety and transitions! I also help those experiencing narcissistic abuse. I am solution focused, however, I understand when to offer solutions and when to listen. Clients always tell me they feel safe in my space and that’s my goal. I’m here to help you. My aim as a clinician is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! This would work especially good if you want a safe space to share your feelings and looking for mentorship, support and tips to help you shift your perspective to get you to where you desire. I also have extensive travel experience, as I solo travel and as of 2023, I have been to 35 plus countries and 26 plus states in the USA, hence you may always feel free to ask me for tips in this area! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. I aspire to work collaboratively with you to progress and reach your goals and on the way to living your dream life! In my opinion, counseling is successful when you have interest in your well-being and are actively committed to improvements in and out of sessions. Most importantly, trust the process of therapy & your healing journey. Trust and believe that it all adds up and it will work the way it should! P.S. always remember, there is always a healthy solution to a problem you have! It will always be okay and if it’s not, it’s not the ending of your story. You got this, I believe in you! P.P.S. I especially love working with women who are empaths and/or hsp( highly sensitive persons) looking for support, wisdom and tips to help them during their transition periods, whether it is divorce, new career, education, self esteem concerns, relationships, etc! Looking forward to working with you , it is my honor to walk alongside you. **Note: I do voice only sessions . ** Talk soon! Best regards, Angel

Hello! My name is Adam Hewitt, and I am a Licensed Clinical Social Worker based in Missouri. I have been with BetterHelp since 2021 after spending several years in private practice as a mental health therapist and substance abuse counselor. I've always been passionate about helping people overcome their challenges. When it comes to therapy, I like to keep things friendly and honest. I will never talk down to you or make you feel like a burden. I find it incredibly rewarding to see the joy on people's faces when they realize just how strong they can be, whether it's facing their fears, overcoming addictions, or taking control of their lives. As for my therapeutic approach, I focus on your strengths. I believe that everyone has innate abilities that can help them achieve their life goals, and it is my job to help you find yours. I take a mindfulness based approach, and am very sensitive to how technology and culture intersect to make our lives more complicated. I've worked significantly with people dealing with trauma, substance and gaming addiction, and systemic oppression. My aim is to help individuals become empowered to go out into the world feeling in charge of their lives. I don't consider myself to work for an agency; I'm here because of you. My promise is to let you take the lead to make the changes in your life that are meaningful to you. My hope is that my openness and positive attitude will make you feel trusted and inspired to live the life you deserve.

I am licensed in California with 11 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi - My name is Lynn Vinson, I am a Licensed Clinical Social Worker in California with over 10 years of professional work experience as a licensed therapist. I have been a social worker for over 20 years in other areas such as child protective social worker, hospital social worker, social worker in 2 psychiatric health facilities in 2 states, private practice and most recently as a psychotherapist in a family health clinic. In my spare time I worked as an after hours crisis intervention member of a team specializing in crisis triage. I provide therapy to mostly adults but I also enjoy helping teenagers. My style is eclectic, utilizing cognitive behavioral, mindfulness and positive psychology techniques. I am non judgemental and provide an environment of acceptance and trust. I have faith based values without imposing on others. SPECIALTIES: Pre-weight loss surgery consultation and therapy ( I had weight loss surgery myself in 2004) Anxiety/Depression Relationship problems Life transitions and aging issues (I am 73) Support for caregivers Grief and Loss Guilt and Shame Adults Molested As Children Experience: 10 plus years as a therapist, 20 plus years as a social worker for children and their parents, worked in 2 psychiatric hospitals. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Thank Your for considering me as your therapist.

Hello! My name is Frankie and I am a Licensed Mental Health Counselor currently living in the sunshine state of Florida, and am licensed in California and Georgia as well. I completed my graduate school internship as well as post graduate registered intern experience at an inpatient crisis stabilization center. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parent-child relationship problems, self-harm, personality disorders, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse and have worked closely alongside the Department of Children and Families and the Baker Act court system, and numerous IOP programs. My therapy style is warm and compassionate, and I believe my clients should have someone who listens to their concerns wholeheartedly with an open mind. I believe in treating everyone with genuine respect and sensitivity, and I don't believe we should label or stigmatize ourselves based on our struggles. My approach combines cognitive-behavioral, humanistic, psychodynamic, and solution-focused therapy. I will tailor our conversations and create a treatment plan to meet your unique and specific needs, with your input along the way. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I offer video, phone call, and text message sessions! I look forward to working with you!

Hello! I am a licensed clinical social worker in the state of California with over twenty years of professional work experience in behavioral health treatment. I also have a Master's degree in Public Health with a strong interest in behavioral epidemiology. I have worked with clients who typically present with stress and anxiety, eating disorders, motivation, self esteem issues & depression. I believe that you are the expert of your story and that you have many strengths with which to overcome challenges and build resilience.

I am a licensed clinical social worker LCSW therapist in California with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 32 years of professional work experience. I have training and experience helping clients with stress, anxiety, relationship issues, trauma, abuse, depression and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am confident we can develop the necessary tools so you can prevail over your current challenges and achieve your goals. If you wish to know more about my approach to therapy visit my website at https://www.bobbiejpaul.com.

I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed marriage and family therapist in California with 15 years of experience. I have worked with helping individuals manage the complexities of positively handling family conflict, trauma, abuse, parenting issues, and coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, kindness, and compassion. I will modify our interactions and treatment plan to meet your unique and specific needs. If I have the pleasure of working with you, I strive to challenge you to positively reframe the trials of life. I congratulate you on taking the first step to seeking a more fulfilling and joyful life. I am here to support you in that process. And I look forward to teaming with you in reaching your mental health goals.

I've spent over a decade working in behavioral health — as a BHT, case manager, and substance abuse counselor — before becoming a licensed therapist. That background means I understand what it actually looks like when someone is struggling, not just what it looks like on paper. I work with adults, couples, and families navigating anxiety, depression, trauma, and self-esteem challenges. My approach is direct and collaborative. I'm not here to just listen and nod — I'm here to help you understand what's driving your patterns and actually do something about it. That means honest conversations, real feedback, and work that continues outside the session. If you've tried therapy before and felt like something was missing, or if you're skeptical it can work for you, that's exactly the kind of client I tend to connect with best.