As a licensed therapist with over 15 years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, trauma, and life transitions. I have deep expertise in supporting individuals struggling with social anxiety, isolation, and feelings of loneliness, and I'm particularly passionate about helping people rediscover their sense of purpose and personal meaning.
My therapeutic approach is compassionate and collaborative, designed to create a safe space where clients can explore difficult emotions, work through past experiences, and develop healthier coping strategies. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and professional guidance.
I welcome clients of all backgrounds, with a special sensitivity to older adults and those seeking a non-religious therapeutic approach. Whether you're dealing with panic attacks, processing a significant life change like divorce, or working through feelings of guilt and shame, I'm here to support your growth and emotional well-being.
Additional areas of focus: Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia
CA LMFT 50687
These quotes represent just a few of the many positive reviews that we have received for Carole Arlt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Carole listened and let me talk. She listened when most people wouldn't. I cant thank her enough for all she helped me with.
Written on Jun 15, 2026 after therapy with Carole for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd