Life is all about preparing for the future. However, some are tied down to their past, or they overthink their future to the point that it hinders them. If you’re in either camp, you may wonder how you can get yourself out of this paradox. One way you can is by speaking to a counselor. 

A counselor can help you by allowing you to move on from past trauma and look to the future. Speak to one today and see how you can get help. Carson’s motto is “future unlimited,” and an unlimited future is in your hands if you can manage life well.

This is Courtney Cope's avatar and link to their profile

Courtney Cope

Offering therapy in CA
License: M.S.,LMFT
Stress, AnxietyFamily conflictsSelf esteemCoping with life changesCoaching
13 years of experience

Hello there! I am so glad you are here. My name is Courtney and I am a Licensed Marriage and Family Therapist who has been working in the mental health field since 2010. I have experience working with individuals, couples, and families who are experiencing difficulty with life transitions, stress, anxiety, depression, ADHD, grief/loss, professional and career challenges, partner/relationship stress, life crises, adjustment issues, and a variety of other challenges. My clinical approach is person-centered and humanistic in nature. When we begin our work together my goal is to help you feel as comfortable, safe, and know that what you share with me is valued and held in confidence. I also highly draw upon Solution-Focused Therapy, Narrative Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Neurolinguistic Programming, Bowenian Family Systems, Maslow's Hierarchy of Needs, and the work of Carl Rogers as a foundation for the work I do with clients. My goal is provide you with a therapeutic experience that allows you to feel relief and shifts sooner rather than later and to give you a sense of confidence moving forward in both yourself and the therapeutic process. As my client, you can expect to be treated with respect, care, compassion, and have someone walking beside you who will support you in becoming the best version of yourself that feels right, true, and honest to you. On a personal note, I have been on both sides of the therapeutic exchange as both a therapist and as a client over the previous 22 years. As a therapist, I draw on my experience from sitting in the client seat to infuse experiences and qualities I valued as a client into my sessions with my own clientele now as the therapist: compassion, confidentiality, non-judgmental conversation, unconditional positive regard, helpful insight, mirroring and reflecting values and priorities back to client to enhance their personal life clarity, and providing a safe and welcome space where clients always feel cozy and at ease. In my experience, having someone you can be totally open and honest with to help process and sort through all the thoughts, feelings, and information you have inside your head, heart, and body can begin to make a huge difference in how you feel. And I am honored to fulfill that sacred role in the lives of my clients. I look forward to meeting you, getting to know more about what is going on in your life right now, and beginning to help you feel better through our time together. For your reference, my online office hours are Monday-Saturday. Sunday is my personal day and I am not available for messaging or sessions that day. Any messages I receive after Saturday evening will be responded to by Monday at noon.

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This is Andrea Gialanella's avatar and link to their profile

Andrea Gialanella

Offering therapy in CA
License: LCSW
Stress, AnxietyFamily conflictsParenting issues
23 years of experience

Hello! I am a Licensed Clinical Social Worker with over 20 years of experience working as therapist and family counselor. I have worked with clients with a wide range of concerns including depression, anxiety, bullying, and peer pressure, with a special focus on social skills and academics. My counseling style friendly and encouraging. I believe that deep down, we all know what we crave and need emotionally, and my work focuses on helping others understand their own unique life experience.. My approach combines solution focused and motivational interviewing counseling styles. . I will meet you where you are at and take the journey with you. I am a graduate of Columbia University in New York City, with a Masters in Clinical Social Work with a specialty in children and families. I can't wait to connect and begin helping you make the changes that you want to make. I look forward to working with you!

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Orlee Tugend-Raymond

Offering therapy in CA
License: LMFT MA
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
25 years of experience

I am a family and marriage counselor licensed in California with over 25 years of experience in working with families, children and couples. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, family dynamics and career challenges. I also have a Jewish background and am here to support Jewish clients that are either looking for spiritual support or would like to talk to a Jewish therapist. I am available to support Hebrew speakers as I speak fluent Hebrew. My counseling style is warm and interactive. My listening skills are excellent and I will hear what you are saying. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My counseling approaches include cognitive-behavioral, blended family issues and navigating caregivers. I also do solution focused therapy for those that prefer shorter term therapy. Our dialogue and treatment plan will always be designed to meet your unique and specific needs. It takes courage to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you to get the happier and more fulfilled life that you are looking for. I look forward to working with you! Specialties: Parenting issues and family dynamics blended families stress/anxiety life changes career challenges Caregiver stress

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This is Morgan Cepparo's avatar and link to their profile

Morgan Cepparo

Offering therapy in CA
License: LCSW
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
5 years of experience

Hi, thanks for stopping by! My name is Morgan and I'm a Licensed Clinical Social Worker in California with experience providing individual, group, and family therapy. I work with individuals impacted by depression, anxiety, grief and loss, trauma, parental stress, and family conflict. My approach in therapy is client-centered; clients are the experts on their lives and determine the focus and depth of therapy. I use various methods to guide clients to recognize obstacles and barriers, identify strengths and coping strategies, and solve problems in a way that meets their unique needs. I strive to bring warmth, attunement, and authenticity to my work. Originally from the San Francisco Bay Area, I earned a Master of Social Work from California State University, East Bay in 2015. I also hold a Bachelor of Arts with a concentration in Communication from California State University, Long Beach. For the past five years I have worked in community-based mental health with children and families. Outside of my work as a therapist, I enjoy cycling and yoga, caring for my houseplants, and camping with my dog. It takes courage to seek help and support, and you've already taken the first step toward change. All that's needed now is to reach out; I look forward to working with you!

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christine joseph

Offering therapy in CA
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
25 years of experience

I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Dr. Nancy Liu

Offering therapy in CA
Stress, AnxietyAddictionsSelf esteemCoping with life changes
15 years of experience

I am licensed psychologist in California with 15 years of experience providing therapy and psychological evaluations. I've worked in various settings, such as mental health clinics, hospitals, inpatient, and day treatment settings. I have experience helping clients with addictions, adjustment issues, attention/organization problems, body image, mood issues, including perinatal mood, low self-esteem, and stress and anxiety. My approach is eclectic by using elements of Psychodynamic Therapy, Cognitive Behavioral Therapy, Acceptance Commitment, and mindfulness practices. My treatment is individualized and tailored to clients' presenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. In the initial phase of therapy, we set treatment goals and outline the purpose of therapy. During the treatment phase, we may explore your thoughts and feelings, learn and practice skills, role-play or work through challenging interpersonal themes, and engage in mindfulness practices. Typical sessions start with check-ins and agenda setting and reviewing worksheets, if applicable. I oftentimes share educational materials and assign worksheets and readings through the chat. Periodically, we will return to your treatment goal(s) to assess progress. I look forward to hearing from you.

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This is Kristina Meyer's avatar and link to their profile

Kristina Meyer

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
3 years of experience

I am licensed in California, Oregon and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Christine Wong's avatar and link to their profile

Christine Wong

Offering therapy in CA
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
5 years of experience

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Kristi Abbott's avatar and link to their profile

Kristi Abbott

Offering therapy in CA
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
16 years of experience

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Melissa Birdwell's avatar and link to their profile

Melissa Birdwell

Offering therapy in CA
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
6 years of experience

I am licensed in with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are ready to do the work, I am ready to walk with you during your healing journey. Solution Focused Brief Therapy is a great tool that is a strengths based approach, focusing on the current circumstances you are in while also exploring how to start steps towards your goals. Socratic dialogue is sometimes used during therapy to help you explore thoughts and feelings more, especially if you are at a stuck point. Sometimes Socratic Dialogue feels less empathetic, it has the purpose of helping you shift perspective or trust yourself to find solutions. Examples of Socratic Dialogue can include: How do you know? Can you give me an example of that? What do you mean by that? What would be the consequences of that? What is the counterargument? Acceptance and Commitment Therapy, the best description for this modality comes from Healthline.com: "This core principle underlies acceptance and commitment therapy (ACT). ACT views “negative” emotions and experiences as part of life. Trying to avoid them can lead to unhelpful or unproductive behaviors. ACT (pronounced “act”) helps you accept the reality of these experiences and commit to pursuing your values." (www.Healthline.com). My treatment focus is client centered, we will work towards your goals (of course you have to do the work).

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How to find counseling in Carson

Finding the best therapist close by in Carson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Carson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Carson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Carson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Carson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Carson, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Carson area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Carson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Carson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Carson may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Carson, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Carson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Carson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Carson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Carson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Carson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90248 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Carson counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Carson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Carson, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Carson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Carson.

Below are some of the zip codes served by BetterHelp therapists in Carson:

90224, 90248, 90745, 90746, 90747, 90749, 90810, 90895

Popular cities near Carson, CA

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