Is your teenager getting harder and harder to live with every day? Does it seem like all they want to do is sleep and they won’t even get up to go hang out with their friends? These can be signs of depression and it is common in teens and young adults. Luckily, the City of Lomita has some fantastic therapists who are trained in diagnosing and treating depression and other mental illnesses.

Lomita is called “the Friendly City” because they are just that, friendly. The neighbors are more friends than strangers and it seems like everyone knows everyone else. This is the best kind of town to raise a family but if your teen has depression, they need to be treated right away. Talk with one of the Lomita therapists today. 

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Mahsa Minagar

Offering therapy in CA
License: LCSW
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

Dealing with challenges that life brings can be daunting and difficult and that is where counseling can help! Having someone to listen to you and help you deal with problems that come up, help you work on improving your mood and functioning, or help you identify ways to enhance your relationships in your life is my goal. I have a supportive, non-judgmental, open minded approach with clients and it is my goal to make people feel heard and understood while helping them address the concerns that brought them to counseling. I graduated from University of Southern California with my Masters in Social Work in 2013 and I have been providing individual and couples counseling since then. As a Licensed Clinical Social Worker I have experience working with diverse people from various backgrounds and ages on a variety of issues. I believe I can help you overcome obstacles in your life by utilizing evidence based approaches and techniques that can help you effectively tackle challenges and issues and enhance your day to day life!

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Camilla Ford

Offering therapy in CA
License: MA, LMFT
Stress, AnxietyRelationship issuesGriefParenting issuesCoping with life changes
25 years of experience

Hi there! I applaud your courage in reaching out. I am a Licenced Marriage and Family Therapist with 25 years experience working with individuals, children, couples and families. I am a Stanford graduate with a Master's in Psychology from California Institute of Integral Studies. I offer compassionate listening, presence and guidance for people in crisis, transition, or who are seeking healing, growth, clarity, and connection. All communications are confidential. My experience covers a spectrum of clients and settings. I have provided therapy in day treatment facilities, schools, hospitals, and in private practice. I take a Humanistic/person centered approach to therapy and strongly believe that you have the tools you need to heal and achieve your goals, and that I can help support you in this process. I focus on your strengths and am a supportive and empathetic listener. My therapy style is collaborative in which you and I work together to discover creative solutions to presenting problems. My work draws from the counseling theories and styles of Carl Rogers, Virginia Satir and Murray Bowen. Seeking help takes courage. I honor this and will treat you with the respect and warmth you deserve. I am here to help you "live well and be happy"!

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Elizabeth Lee

Offering therapy in CA
License: MA,LMFT,AT-R
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

Have you experienced challenges that leave you feeling frustrated and even stuck? Are you constantly feeling discouraged, disconnected from those close to you and find it challenging to move forward in life? We may think that we need to figure out how to deal with all these feelings on our own all the time but the truth is you don't have to. I am a Licensed Marriage and Family Therapist who specializes in helping females who struggle with anxiety, depression, low self-esteem and the impact of trauma. I am also an Art Therapist which allows me to utilize creative ways to help individuals express their thoughts and feelings when the words are not always available. I am EMDR trained, another modality that helps the brains capacity to process and heal those troubling memories that continue to impact your mind. I believe in providing quality care, a safe, non-judgmental space for individuals who have made the decision to invest in their emotional well being. It is possible to live a fulfilling life, one that brings you joy and the ability to address those challenges in a more positive way. Let me help you get there.

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Barbara Brown

Offering therapy in CA
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
35 years of experience

Hello, I am a Licensed Clinical Social Worker in the state of California. I have over 25 years experience is working in multiple clinical settings that include outpatient clinics, , private practice, retirement homes and criminal justice settings. My experience includes work with individuals, groups, couples and families. I truly enjoy working with people and I am dedicated to providing a safe, non-judgmental setting that supports and empowers clients to manage a variety of concerns and transitions encountered in their lives. My approach is to create a comfortable and supportive atmosphere where the client and I work closely together in resolving issues. In my work I utilize a number of approaches that are best suited to to what is happening in the moment. These modalities include Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Solution-focused therapy, Mindfulness Practice and Trauma-Focused Therapy. I also utilize handouts and readings as I believe it is important to assist clients in building a virtual "Tool Box" in which they develop effective tools for working with difficulties in the future. Over the years I have worked with clients struggling with many different issues such as depression, anxiety, stress-related issues, relationship problems, dealing with life changes, issues with aging, grief and loss as well as adjustment and crisis. Reaching out for support during a difficult time is an important and positive step and I would look forward to working with you in this journey.

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Thomas Lyon

Offering therapy in CA
License: LMFT
Stress, AnxietyRelationship issuesAnger managementDepressionCoping with life changes
23 years of experience

Hello and thank you for looking at my profile and considering me for doing therapy together. My name is Tom Lyon. I am a Marriage and Family Therapist licensed in the state of California since 1998. My personality is generally warm, sensitive, gentle, and caring. My nature is to treat everyone with respect, sensitivity, and compassion. But with this comes the responsibility to not be afraid to work with you on the seemingly overpowering experiences of your life. The type of therapy I practice is called Depth Psychotherapy and it refers to helping people work through deep inner processes within themselves that affect them personally and in relationship with others. I help engage the various parts of a person’s self that have been neglected, hurt, undeveloped, unappreciated and hidden away. I provide a safe, non-judgmental space where you will experience being heard and understood. In collaboration, we will listen deeply to utilize your thoughts, feelings, thoughts, intuitions, and sensations, all of which offer valuable insight into parts of your inner wisdom. Our sessions are where you can explore your struggles as well as your dreams and desires. As painful and confusing experiences are explored in a safe way, you can connect more honestly and compassionately with your struggle, becoming the true person you want to be. I want to hear your story, and about what is bringing you to this therapeutic conversation. While I can facilitate helping you find specific solutions that you may be looking for, I provide therapy with a holistic view to listen and see you and accept everything you wish to discuss, to hear your story. I will tailor our therapeutic time together to develop a beneficial treatment plan to meet your unique and specific needs. As with many things in life, therapy may be too intense for you, or I may not have the skills to work as effectively with you as I would like, or for some other reasons. Through our interaction, we may come to the conclusion that we would not be able to work together therapeutically to achieve your goals. Hopefully, we will have a better idea about this during our first session. But as the adage says . . . "nothing ventured, nothing gained." The development of your personality, your own uniqueness, to engage the world in a useful, purposeful, meaningful way in psychotherapy is often a courageous undertaking and I am hopeful that we can develop a trust and rapport to confidently help you grow in a process that unfolds over time. It may be one of the most unique, and at times most difficult, collaborations of your life and together we can explore your hopes and goals, determine the pace of your work, and explore the stories, struggles, and questions you bring into a session. I look forward to working with you! Tom

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Dr. Nkem Anene

Offering therapy in CA
Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteemCoping with life changes
18 years of experience

I am licensed in California with over 18 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, grief and loss issues; intimacy related issues, & motivation, self esteem, and confidence. I enjoy working with individuals, couples, young adults and teenagers. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I commend you for the courage of taking the first step to sign up for therapy, I am proud of you for getting started. I look forward to meeting you.

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Michael Alexander

Offering therapy in CA
Relationship issuesFamily conflictsAnger managementDepressionCoping with life changes
18 years of experience

I am licensed in Illinois with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lorren Ratley

Offering therapy in CA
License: LISW-Supervising
Family conflictsTrauma and abuseParenting issuesDepressionADHD
7 years of experience

When I'm working with you, the focus is you--nothing else. You deserve to be truly heard and responded to with support, directness, and honesty. You may want assistance with seeing things in a new way and developing new ways to approach challenges. You may want to better understand what has held you back or why you have certain fears. I'm here to help you explore and understand these things and come away with practical solutions and useful tools. I practiced family and individual counseling in an urban setting for 7 years, and began supervising other therapists during that time as well. I've worked with parents to help them better support their children and teens, and worked with their kids individually as well. I believe I can help guide you through the challenge you're facing right now, and see you through to the other side where there's more hope that you might have thought. Look forward to meeting you...

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Adrian Quintero

Offering therapy in CA
LGBTGriefSelf esteemCoping with life changesADHD
3 years of experience

I am licensed in California with 3 years of professional work experience. I specialize in providing compassionate support to individuals navigating the complexities of LGBTQ+ identities, grief and loss, self esteem, ADHD, and caregiver stress. My practice is rooted in creating a safe, nonjudgmental, and affirming space where clients can explore their experiences and emotions freely. It takes courage to seek support and be open to new ways of looking at ourselves and our struggles. I am here to support and collaborate with you on your journey.

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This is Ingrid Solano's avatar and link to their profile

Ingrid Solano

Offering therapy in CA
LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
13 years of experience

I am licensed in California and New York with 13 years of professional work experience. I have expertise in helping clients with lgbtq+ related issues, relationship issues, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Lomita

Finding the best therapist close by in Lomita can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lomita. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lomita, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lomita or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lomita area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lomita, elsewhere in Los Angeles, or in the greater state of California.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lomita area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lomita therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lomita due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lomita may not take health insurance, some in the state of California may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of California you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lomita, California working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lomita above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lomita helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lomita therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lomita therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lomita therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 90717 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lomita counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lomita licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lomita, California can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lomita has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lomita.

Below are some of the zip codes served by BetterHelp therapists in Lomita:

90717

Popular cities near Lomita, CA

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