I Want To Move Out—How Do I Know If I’m Ready?

Medically reviewed by Elizabeth Erban
Updated February 23, 2024by BetterHelp Editorial Team

Leaving home and transitioning to living independently can be a major step. Before you choose to move out, you might spend some time introspecting. Are you financially stable and emotionally mature? Do you have general life skills and a desire for independence? Have you put plans into place regarding housing and any necessary transportation? Living independently can have many benefits, but it can be crucial to ensure you’re ready for such a change. For more personalized guidance, you might consider speaking with an online therapist who can help you prepare for this new phase of life.

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What you need to know before moving out

If you decide to leave home and live independently, it can be beneficial to understand what might be expected ahead of time. Consider the following for a smooth transition:

Financial stability

  • Do you have a stable source of income that could support you without relying on your family or others?
  • Have you saved enough money to cover rent, utilities, groceries, and other living expenses for at least a few months?
  • Do you have a basic understanding of budgeting and how to manage your finances?
  • Do you have a level of self-awareness in understanding who you are and what you want out of life?

Emotional maturity

  • Can you identify your strengths, weaknesses, and coping mechanisms?
  • Are you comfortable with making decisions and taking responsibility for your actions?
  • Do you have a supportive network of friends or family that you could reach out to for support when needed?

Life skills

  • Do you have basic life skills, such as cooking, cleaning, and doing laundry?
  • Do you have experience managing your schedule and balancing responsibilities, such as work and school?
  • Do you have a system in place for managing emergencies or unexpected events?
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Independence

  • Do you have a strong desire to live independently and pursue your interests and goals?
  • Do you clearly understand what you want from life, and are you motivated to work toward those goals?
  • Are you comfortable with being alone, and can you handle solitude without feeling lonely or isolated?

Housing

  • Have you considered different housing options and researched the costs and responsibilities associated with each option?
  • Have you made plans to find a place to live, whether through a roommate, a rental agency, or a landlord?
  • Do you understand the responsibilities of being a tenant, including paying rent, maintaining the property, and following applicable rules?

Transportation

  • Do you have transportation plans, whether it be through public transportation, a car, or a combination of both?
  • Do you understand the costs and responsibilities associated with maintaining a vehicle or public transportation?
  • Do you have a backup plan in place for when your transportation might be unavailable or unreliable?

If you answered yes to these questions, you are likely ready to leave home and live independently. Try to keep in mind that this transition may bring about new challenges and difficulties. It can be normal to feel nervous or unsure, but if you have the right support system in place, it may lead to a smoother transition. 

If you're still uncertain whether you're ready to leave home and live independently, discussing your concerns and thoughts with a trusted friend, family, or therapist may be helpful. They’ll likely be able to provide you with additional guidance and support as you navigate this exciting but challenging time in your life.

You might keep in mind that everyone's journey to independence can be unique, and there may be no set timeline for when it's "right" to leave home. It can be best to be honest with yourself about your feelings and take the time to consider all the factors involved. Whether you're ready to leave home now or you may need more time to prepare, you could also try to trust your instincts and make decisions that are in your best interests. Try to remember leaving home and living independently can be a process, and it might take time to adjust.

Benefits of living independently

Living independently can be a significant step toward adulthood, and it may bring a multitude of benefits, including the following:

  • Increased freedom, autonomy, and independence
  • Opportunities for personal growth and development
  • Enhanced self-sufficiency
  • The ability to create your own routine and schedule

Increased freedom and autonomy

When you leave home and start living independently, you may gain a new level of freedom and autonomy. You may be free to make your own decisions about how you want to live your life without having to worry about conforming to the rules and expectations of others. This newfound freedom can be incredibly empowering and liberating, which may allow you to pursue your passions and interests without any restrictions.

Opportunities for personal growth and development

Living independently can provide you with numerous opportunities for personal growth and development. You may be forced to step out of your comfort zone and navigate new challenges and experiences when you're on your own. This may help you build new skills, increase your confidence, and grow as a person.

Building independence and self-sufficiency

When you live independently, you’ll likely be responsible for taking care of yourself, your home, and your finances. This could be a lot of work, but it can also be incredibly rewarding. Taking care of these responsibilities may build independence and self-sufficiency, which can help you feel more confident and capable.

Ability to create your routine and schedule

Whether you’re an early riser or a night owl, you may arrange your day however you like and tailor your lifestyle to suit your needs and preferences. This should help you feel more relaxed, refreshed, and in control of your life.

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Benefits of online therapy

One of the many benefits that online therapy may provide individuals with is a safe and supportive environment to explore their thoughts, feelings, and experiences. Therapy often allows people to reflect on their lives, identify areas of difficulty, and work through their challenges with the help of a licensed professional. Online therapy is generally available to anyone with an internet connection, so it could be an excellent option for those considering leaving home and living independently.

Effectiveness of online therapy

Living independently can be a significant transition that may bring excitement and challenges. It's not uncommon for people to experience stress, anxiety, and uncertainty as they navigate this new stage in life. However, therapy could provide valuable support and guidance during this time. According to this study, therapy can be an effective way to help individuals overcome emotional obstacles and develop the skills needed to thrive in independence. If you're considering living independently and would like to ensure a smooth and successful transition, it may be ideal to consider reaching out to a therapist for support.

Takeaway

If you’re considering leaving home and living independently, it can be important to make sure that you’re emotionally mature, financially stable, possess general life skills, and have plans for housing and transportation in place. As people increasingly seek independence, it can be ideal to have support to navigate challenges and opportunities. One such form of support could be online therapy, which can be very effective, flexible, and convenient.
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