How To Contact BetterHelp Customer Service For Support

Medically reviewed by Elizabeth Erban, LMFT, IMH-E
Updated August 1st, 2026 by BetterHelp Editorial Team

If you need to reach BetterHelp's support team, you can contact them by phone at 888-688-9296, by email at contact@betterhelp.com, or by filling out the online contact form. The customer service team can assist with billing questions, subscription management, therapist matching concerns, and general inquiries about the platform. Below, you will find detailed information about how to get in touch, what support can help with, pricing details, and how to manage your subscription.

How to contact BetterHelp customer service

Getting in touch with BetterHelp support can be done through multiple options available depending on your needs and preferences. Whether you have an urgent billing concern or a general question about the platform, the customer service team is available to help.

  • Phone: 888-688-9296
  • Email: contact@betterhelp.com
  • Online form: betterhelp.com/contact

Phone support

For urgent matters or situations that require account verification, calling 888-688-9296 may be the most efficient option. Phone support may be helpful when you need to discuss complex account details or resolve time-sensitive billing issues. Having your account information ready before calling can help speed up the process.

Email support

You can reach the support team by emailing contact@betterhelp.com with your question or concern. When sending an email, it can be helpful to include your account details, a clear description of your issue, and any relevant screenshots or documentation. This method may work well for non-urgent inquiries or when you need to provide written documentation.

Online contact form

The online contact form offers another convenient way to reach support. This option allows you to submit your question directly through the BetterHelp website and may be ideal for general inquiries or feedback. You can expect a response via email once your submission has been reviewed.

What BetterHelp customer service can help with

Understanding what the support team can assist with may help you determine the best way to address your concern. Customer service handles operational and account-related matters, while clinical questions are typically addressed through your therapist within the platform.

Here are some common topics the support team can help with:

  • Billing inquiries and payment issues
  • Subscription changes and cancellations
  • Refund requests
  • Technical difficulties with the platform
  • Questions about therapist matching
  • General questions about how BetterHelp works

Billing and payment questions

If you have questions about billing inquiries, payment issues, or your billing cycle, the customer service team can help clarify your account details.

Subscription and account management

Support can assist with questions about your subscription status, how to update your account information, or how to navigate the platform settings. If you need to log in to make changes, you can access your account through the BetterHelp login page.

Therapist matching concerns

If you feel like your current therapy approach is not working for you, you may want to consider connecting with a different therapist. You can change therapists on BetterHelp directly through your account settings, or contact support if you are experiencing difficulties with the matching process. Finding the right fit can be part of the therapeutic journey.

How much does BetterHelp cost?

In-Person Therapy

$100–$350 / session

BetterHelp Out of Pocket

$70–$100/week**

*Insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

**Subscription pricing is based on factors such as your location, referral source, preferences, therapist availability and any applicable discounts or promotions that might apply.

Understanding pricing can be helpful when contacting customer service about billing-related questions. BetterHelp offers two ways to pay: with insurance or with a flexible subscription model.

Insurance coverage options

BetterHelp accepts insurance with 125+ insurance plans, and eligible members pay an average copay of about $23 per session. Learn more about insurance coverage. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability.

Weekly and monthly pricing

Alternatively, BetterHelp also offers a subscription-based option for accessing therapy. With subscription plans, the cost of BetterHelp typically ranges from $70 to $100 weekly, based on factors such as your location, referral source, preferences, therapist availability, and any applicable discounts or promotions. Discounts apply to non-insured subscription options.

Financial assistance

Some individuals may find BetterHelp's pricing more affordable than options in their area. If you require a lower rate due to financial barriers, contact the customer service team or let them know on the form when you sign up. You may also qualify for a student discount. If your billing-related question was not answered above, please reach out to the customer service team, who can help you with your specific inquiry.

Canceling your BetterHelp subscription

If you decide you want to cancel your BetterHelp subscription, you may do so at any time. The process can be completed through your account settings, and you will receive confirmation once the cancellation is processed.

After canceling, you should receive a confirmation email verifying that your subscription has been ended. Your billing will stop at the end of your current billing cycle, and you will retain access to the platform until that period concludes. If you decide to return to therapy in the future, you can sign up again at any time.

How to request a refund from BetterHelp

BetterHelp offers refunds on a case-by-case basis. If you were dissatisfied with the services provided, you may contact customer service to discuss the possibility of receiving a refund.

What to include in your refund request

When requesting a refund request, it can be helpful to include the following information:

  • Your account email address
  • The reason for your dissatisfaction
  • The compensation amount you wish to be refunded
  • Any relevant screenshots or other documentation
  • Your preferred contact method for follow-up

Start by contacting BetterHelp at contact@betterhelp.com and explaining your situation clearly.

Refund processing timeline

Response times may vary depending on the complexity of your request. If the team accepts your request, you may be directed to call them at 888-688-9296 to complete the process. Processing times for approved refunds can depend on your payment method and financial institution.

Understanding psychiatry services

BetterHelp now offers psychiatry services through UpLift as an additional care option alongside therapy. Psychiatry services may include medication management when clinically appropriate and based on a full evaluation by a licensed psychiatric provider. If you are considering medication support, you can learn more or get started here. Medication availability and coverage may vary by member location, clinical appropriateness, and individual pharmacy/insurance benefits. Prescribing decisions are made by the treating clinicians. We do not guarantee that any specific medication will be prescribed or covered by a member's insurance plan.

Medication management, covered by insurance

$20 average copay with insurance*

 Connect with a psychiatrist

*Medication is prescribed only when clinically appropriate and is not guaranteed. Pricing, availability, insurance coverage, and copays vary by plan, location, and provider availability are not guaranteed.

When to seek immediate help instead of customer service

BetterHelp customer service is not for emergencies. If you are in crisis or experiencing a mental health emergency, please do not contact BetterHelp customer service. Several resources can provide you with immediate support, including crisis hotlines and emergency services. If you or someone you know is in immediate danger, please call emergency services or go to your nearest emergency room.

How online therapy may support mental health

Exploring online therapy through platforms like BetterHelp may offer increased accessibility and convenience for those seeking mental health support, with most users matched to a therapist within 24-48 hours. Whether you are navigating a long-distance relationship or managing daily stressors, you can connect with a licensed therapist from the comfort of your home, without having to travel to an office or work around limited local availability. This flexibility can make it easier to fit therapy into your schedule and maintain consistent care over time.

Why people are
into BetterHelp

Easy in-app scheduling
Tailored support with licensed professionals with diverse specialties
Therapy sessions your way – video, voice or chat
Easy to switch – Change therapists anytime until you find the right fit
Access to mental health tools and resources

When using insurance, certain BetterHelp features may be limited or unavailable, including chat-based sessions, groups/classes, and select self-help tools.

Research has found that online therapy may be just as effective as in-person care for various mental health concerns. For people weighing therapy options alongside billing or account questions, that context may help clarify what online care can offer.

Takeaway

BetterHelp customer service can be reached by phone at 888-688-9296, by email at contact@betterhelp.com, or through the online contact form. Whether you have questions about billing, need help with your subscription, or want to provide feedback, the support team is available to assist. If the frequently asked questions page does not resolve what you are looking for, reaching out directly may help you get the answers you need.
Deciding to talk to someone about your mental health can be a step toward healing, and phone therapy or online counseling may offer a convenient way to access it. When you are ready, you can take the first step toward finding support.
For additional help and support with your concerns
This article provides general information and does not constitute medical or therapeutic advice. Mentions of diagnoses or therapy/treatment options are educational and do not indicate availability through BetterHelp in your country.
Get the support you need from one of our therapistsGet started