I provide therapeutic services which utilize an evidence-based approach focused on discovering and accepting how you arrived at the place you are now, with the goal of achieving your goals. Together we can collaborate and codevelop new perspectives and solutions to the distress in your life.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment Issues, Blended Family Issues, Body Image, Caregiver Issues and Stress, Chronic Pain Illness and Disability, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Divorce and Separation, Drug and Alcohol Addiction, Emptiness, Family Problems, Fatherhood Issues, Fertility Issues, First Responder Issues, Forgiveness, Guilt and Shame, Hospice and End of Life Counseling, Impulsivity, Infidelity, Isolation / Loneliness, Jealousy, Life Purpose, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Postpartum Depression, Post-traumatic Stress, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Sexuality, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NC LCMHC 15107
Cindy is amazing. There was an instant connection and calmness I felt. I was very hesitant about therapy and even more so doing it online but it was meant to be. I already appreciate her so much and I am honestly excited every week to talk to her.
Written on Jul 25, 2023 after therapy with "Cindy" Cynthia for 3 weeks on issues concerning depression, and stress, anxiety
I had almost given up on finding a therapist who could really help me and then I was paired with Cindy. She is so great. She really listens and doesn't judge, and I was very comfortable to fully open up to her very quickly. I felt a glimmer of hope just after one session.
Written on Jul 14, 2023 after therapy with "Cindy" Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd
Cindy is an empath who hears, understands and challenges me.
Written on Feb 07, 2023 after therapy with "Cindy" Cynthia for 2 months on issues concerning depression, stress, anxiety, and addictions
Cindy is so kind and supportive. She does a great job of listening in order to fully understand and always provides me with helpful and insightful feedback. I really appreciate that she goes out of her way to make sure I know I can always reach out to her and let her know if I need anything. We have lots of fun and she’s awesome.
Written on Dec 17, 2022 after therapy with "Cindy" Cynthia for 3 weeks on issues concerning family conflicts, self esteem, career difficulties, coping with life changes, and compassion fatigue