As a licensed therapist with over two decades of experience, I specialize in supporting older adults through life's complex transitions. My practice focuses on addressing challenges such as isolation, life purpose, caregiver stress, and end-of-life counseling. I bring deep expertise in helping individuals navigate depression, anxiety, grief, and significant life changes.
My approach is compassionate and tailored, recognizing the unique experiences of each person. I'm particularly committed to creating a supportive environment for LGBTQ+ individuals and those experiencing emotional challenges related to aging and personal transformation.
Drawing from years of clinical experience, I offer a warm, understanding space where clients can explore their emotions, develop meaningful coping strategies, and rediscover personal strength. My goal is to walk alongside you, providing thoughtful guidance as you move through life's most challenging moments.
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose
Clinical approaches: Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy
MN LICSW 11084