I’m a psychotherapist and counsellor who works in a straightforward, collaborative, and human way. My approach is grounded in person‑centred therapy, but I integrate modern, evidence‑based ideas when they genuinely support the work. I don’t hide behind jargon or clichés — I focus on real conversations that help you understand yourself, make sense of what’s happening in your life, and move toward meaningful change.
Clients often come to me when they feel stuck, overwhelmed, or disconnected from who they want to be. Together, we slow things down, explore what’s underneath the surface, and build clarity around your needs, patterns, and possibilities. I’m not here to judge or to tell you who you “should” be. I’m here to offer a space where you can be honest, supported, and understood.
I work well with people navigating ADHD, anxiety, relationship difficulties, self‑doubt, identity questions, creative blocks, and the pressure to hold everything together. My style is warm, steady, and direct — I’ll listen deeply, reflect what I see, and gently challenge you when it helps you grow.
Therapy with me is a partnership. You bring your lived experience; I bring my training, presence, and curiosity. Together, we figure out what you need and how to get there in a way that feels authentic to you.
If you’re looking for a therapist who is real, grounded, and committed to helping you understand yourself more fully, I’d be glad to work with you.
Additional areas of focus: Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Career difficulties, Depression, Coping with life changes, Compassion fatigue, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #401095
These quotes represent just a few of the many positive reviews that we have received for Aaron Lewis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aaron Lewis is a great man and an amazing therapist i am still currently undergoing therapy with him and every session we
go deep into the route causes and leaves me feeling relieved afterwards i am looking forward to my healing journey with him and looking forward to becoming a better person because of him best thing I have ever done
Written on Apr 13, 2026 after therapy with Aaron for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, and adhd
Aaron is really easy to talk to.
He's very down to earth and wont make you feel judged, no matter how big or small the problem seems to be. He really listens, gives great feedback and makes you feel supported and cared about.
In a short time I already feel much better knowing I have someone there to vent my frustrations, hurts and also celebrate my wins.
Written on Feb 13, 2026 after therapy with Aaron for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
So far Aaron has been very understanding, relatable, and easy to talk to.
Written on Jan 27, 2026 after therapy with Aaron for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
my first time doing therapy and Aaron has been so good. made me feel so comfortable in talking about everything, has a laugh when its needed and listens when needed. hes very good at catching on to the small things i say which leads to a better conversation and a better understanding of my mind. I cannot recommend Aaron highly enough, he has been excellent
Written on Dec 01, 2025 after therapy with Aaron for 3 weeks on issues concerning anger management, and adhd
Aaron is my guy! He listens and dont judge, he tries to find the positives and get me to improve. If you have ADHD like me, Aaron would help you tremendously.
Written on Nov 20, 2025 after therapy with Aaron for 3 weeks on issues concerning relationship issues, family conflicts, self esteem, coaching, and adhd
Aaron is amazing. He takes time to listen to make sure he response in a supportive and kind manner. He is very knowledgeable and has helped me get through a very rough time even with my complex diagnosis. Would recommend to anyone.
Written on Nov 19, 2025 after therapy with Aaron for 3 months on issues concerning addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, and adhd