Adam Bernstein

(LPC)

About Me

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.

It is a great privilege helping men and women in their search to improve their relationship with themselves and others, to lessen the burden of emotional pain, to experience freedom from addictions, or to embark on new life challenges - to find the hope and courage needed to take those important next steps. My clients have consistently taught me that, despite various pains and hurts we may encounter, the human power of resilience and love is much stronger.

My counseling approach is primarily one of empowerment: allowing your personal strengths to be nurtured and developed, while lessening or managing psychological hindrances that may be damaging your quality of life. I am especially mindful of the whole person - your physical, emotional, social, and spiritual well-being. In this way, I utilize a variety of techniques depending on your particular needs, strengths, and goals. These techniques include behavioral and cognitive skills to more in-depth existential or transpersonal therapy approaches. I have specialized training in mindfulness meditation, treating both substance-based and behavioral addictions, recovery from childhood and adult trauma experiences, sexual identity struggles, anxiety and depressive disorders, bereavement, and other life transitions.


Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma and abuse
  • Depression

I also have experience in LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder

Years of Experience: 15

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LPC #PC005162 (Expires: 2021-02-28)


Reviews

Written by M.A. on Dec 02, 2019 after counseling with Adam for 2 weeks on issues concerning relationship issues, family conflicts, anger management, and coping with life changes

Very careful to details. He listens.

Written by B.R. on Jul 23, 2019 after counseling with Adam for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, and sleeping disorders

Adam is a great counselor. He has very good insight and listens very well.

Written by M.. on Jun 28, 2019 after counseling with Adam for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, sleeping disorders, self esteem, and anger management

Thank you for the insightful feedback each time. Adam is very understanding and warm, and helped me see light in a very difficult time.

Written by S.A. on May 01, 2019 after counseling with Adam for 3 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, anger management, and coping with life changes

Always be there when I need help and support especially when I have panic attack until I became free of panic attack and those depression and anxiety. Thanks.

Written by K.W. on Feb 25, 2019 after counseling with Adam for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and anger management

Adam is really a very experienced and patient therapist, I really appreciate his help!

Written by F.I. on Nov 06, 2018 after counseling with Adam for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Adam is one of the best therapists i've come across. Period. Helped me with managing my anxiety and past, healing my past, and preparing for my future. I'm so glad i got to meet him. Completely changed my life.

Written by J.E. on Nov 05, 2018 after counseling with Adam for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and sleeping disorders

Adam has been extremely helpful to me during a very difficult time of my life. He has been giving me great advice and support.

Written by M.I. on Oct 04, 2018 after counseling with Adam for 1 month on issues concerning stress, anxiety, and self esteem

Adam is calming and insightful. He listens and is genuinely interested in helping with my issues without being judgmental. He has given me some valuable tools to take control over my anxiety.

Written by F.E. on Oct 03, 2018 after counseling with Adam for 3 weeks on issues concerning depression, family conflicts, sleeping disorders, self esteem, and career difficulties

Adam is a patient, respectful person. It's a pleasure to talk to Adam.

Written by W.I. on Sep 25, 2018 after counseling with Adam for 2 weeks on issues concerning addictions, relationship issues, and intimacy-related issues

Adam Bernstein was very supportive through dealing with my issue. He took time to ask the important questions before talking about solutions. He was very respectful and I never felt judged or ashamed.

Written by C.O. on Sep 24, 2018 after counseling with Adam for 2 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, and bipolar disorder

Adam is good to talk to. He always responds to me and seems eager to help out. Adam also seems to be genuinely concerned with helping people the best that he can.

Written by S.T. on Aug 14, 2018 after counseling with Adam for 2 weeks on issues concerning stress, anxiety, relationship, trauma and abuse, grief, intimacy-related, and career

I am very impressed by the helpfulness of Adam Bernstein. He is happy to read my responses and gives helpful insights. He is helping me to navigate my way with progress through a myriad of life challenges. I appreciate and value his help.

Written by S.T. on Aug 02, 2018 after counseling with Adam for 2 weeks on issues concerning depression

Adam is a man who listens and respects the things you say. I immediately felt comfortable at the first time. He responds quickly and makes me think different and more positive. I've made a lot of progression ever since!

Written by A.U. on Jul 29, 2018 after counseling with Adam for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

Very helpful and really listens without making me feel incompetent. Responds quickly and gives great exercises for me to feel better.