Depression, anxiety, stress & trauma can be crippling! Living with a "mental health diagnosis" can feel like you're damaged or broken. Or do you feel "stuck?" Whatever you're dealing with, it doesn't have to disrupt your life, nor are you broken or damaged! Think about this.. have you ever wondered why some people coast through life and everything seems to be going amazing for them, yet you feel stuck??? I can help you move forward and give you the tools that the most successful and content people know and use!!!! I use ACT, CBT, DBT, and SFBT in my sessions. Reach out to me if you want to know more details, but if you're like 99% of people, you probably don't care about the professional acronyms or names we like to throw around. I'll teach you to develop psychological flexibility, so when things aren't the best you can roll with it, and when things are great you can savor it! My goal is help you to become your own counselor, because if there's anyone that cares the most about your wellbeing and knows you the best, it's YOU! You don't need a life-long/multi-year Counselor!
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Eating disorders, Anger management, Career difficulties, Coping with life changes, Abandonment, Aging and Geriatric Issues, Attachment issues, Avoidant Personality, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hoarding, Hospice and End of Life Counseling, Immigration Issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Postpartum Depression, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex Addiction, Sexuality, Social anxiety and phobia, Somatization, Traumatic Brain Injury, Workplace issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
WI LCSW 9962-123
These quotes represent just a few of the many positive reviews that we have received for Adam Hunt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Adam is a very empathetic, and detailed listener. I am appreciating his thoughts and ideas on my concerns.
Written on Feb 22, 2024 after therapy with Adam for 6 months on issues concerning depression, stress, anxiety, and self esteem
Have had a great experience working with Adam. He is accessible, positive, motivating, and has some great ideas focusing around exercises in self improvement.
Written on Dec 13, 2023 after therapy with Adam for 4 months on issues concerning stress, anxiety, addictions, career difficulties, and adhd
Adam has been great to work with and changed my understanding of how therapy works, for the better. I would definitely recommend.
Written on Nov 22, 2023 after therapy with Adam for 2 months on issues concerning relationship issues, self esteem, and adhd
Adam has been so helpful with really putting my concerns into a new light and helping me see them in ways that I hadn't seen before, making them easier to address and work through.
Written on Sep 19, 2023 after therapy with Adam for 3 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
A therapist you can trust who truly listens and cares. Highly recommend if you are new to therapy as well!
Written on Jun 21, 2023 after therapy with Adam for 1 month on issues concerning stress, anxiety, and relationship issues
Adam has been great so far. He's helping me understand myself better and combat my issues.
Written on May 29, 2023 after therapy with Adam for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd