As a licensed therapist in Texas, I bring over two decades of compassionate clinical experience to supporting individuals through life's most challenging emotional landscapes. My practice centers on helping clients navigate complex inner experiences, including depression, anxiety, relationship dynamics, and healing from past trauma.
I specialize in guiding individuals toward deeper self-understanding and emotional resilience. My approach focuses on addressing core challenges like isolation, communication barriers, guilt, and shame, while empowering clients to cultivate self-love and meaningful personal growth.
Through a trauma-informed and empathetic lens, I create a supportive therapeutic environment where clients can explore their experiences, develop healthier coping strategies, and reconnect with their inherent strengths. My goal is to walk alongside you as you rediscover hope, build emotional skills, and create more fulfilling life patterns.
Additional areas of focus: Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Self-love
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TX LCSW 55671
These quotes represent just a few of the many positive reviews that we have received for Adriana Cavazos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Professional . empathetic, direct , experienced.
Written on Aug 13, 2024 after therapy with Adriana for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Adriana has been the most wonderful therapist. I signed up for BetterHelp previously and I didn't feel like my first therapist and I were a great match. I decided to sign up again, over a year later, and Adriana was who I needed. I had several different stressors presenting at the same time, and she was able to provide me a safe space and allow me to process what was going on in a way that worked for me. She provided me with coping mechanisms, how to identify unhealthy behaviors, ways to redirect unhealthy behaviors, replacements for unhealthy behaviors, irrational thoughts, and more. She knows the questions to ask and is able to create a space for you to share. She is timely, professional, kind, and knowledgeable. I would recommend Adriana to anyone.
Written on May 10, 2024 after therapy with Adriana for 1 year and 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Adriana gets it. She is super patient and respectful. She is trauma informed and knows how to navigate complex situations with ease and grace. Highly recommended.
Written on Apr 30, 2024 after therapy with Adriana for 10 months on issues concerning trauma and abuse, intimacy-related issues, eating disorders, and career difficulties
Adriana is an incredibly talented and insightful therapist. She is upfront and honest, and she is very supportive!
Written on Nov 26, 2023 after therapy with Adriana for 7 months on issues concerning depression, stress, anxiety, addictions, and compassion fatigue
she is outstanding
Written on Oct 19, 2023 after therapy with Adriana for 9 months on issues concerning relationship issues, self esteem, and coaching
She's very professional and works in a way that has long term benefits as well as short term
Written on May 24, 2023 after therapy with Adriana for 4 months on issues concerning depression, stress, anxiety, and sleeping disorders