Hello! I am licensed in Washington State since 2019, and have been a practicing therapist since 2017. I have experience in helping clients with bipolar disorder, trauma and abuse, stress and anxiety, depression, ADHD, and Autism. I also love helping people with vocational issues, LGBTQ issues, and working with your values and spirituality if that is something that interests you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I like to collaborate with you and empower you to guide the goals and direction of your own treatment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards managing problems and making a change. I am here to support you in that healing journey.
Messaging hours: 8:00 AM - 4:00 PM, Monday through Friday, and 8:00 AM - 2:00 PM Saturday. Responses may be sporadic or delayed outside those hours.
Additional areas of focus: Stress and anxiety, Coping with grief and loss, Intimacy related issues, Anger management, Motivation, self esteem, and confidence, Career difficulties, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Autism and Asperger Syndrome, BDSM, kink, and alternative sex culture, Communication problems, Dissociation, Divorce and separation, Family of origin issues, Forgiveness, Gender dysphoria, Guilt and shame, Intellectual disability, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
WA LMHC 60998674