If you’ve realized that you have romantic feelings for your best friend, you may wish to take some time to consider whether you’d like to tell them about those feelings or continue the friendship as usual. Perhaps you tell them about your feelings, and they respond positively. In this case, it may be best to take the relationship slowly. Alternatively, maybe your friend does not share your feelings. In this situation, you may need to take some time to cope with any emotions that arise. It can help to focus on self-care and self-improvement. Speaking with a licensed therapist through online therapy may also be helpful.
You may wish to ask yourself the following questions:
While these feelings can be common in platonic relationships, they could also be signs that you have developed romantic feelings for your friend.Friends often share many things, and it's not uncommon for close friends to want to be together much of the time. They often think, act, and feel the same way in similar situations.
However, if you are developing romantic feelings for a friend, you mayfind yourself looking at them differently. Rather than wanting to hang out as usual, you may find that you want to plan more structured activities or dates that your friend may find appealing. You may also find that your thoughts have shifted from friendship mode to romantic fantasizing mode. You may even find yourself jealous if your friend is in a romantic relationship or looking to enter one.
You may feel ashamed of these feelings, but there is no need for this. It can be completely normal for feelings toward others to change. In some cases, developing feelings for a good friend can lead to a happy and healthy romantic relationship.
However, whenthese feelings are not reciprocated, things can become challenging. Considering the transition from platonic friendship to a romantic relationship can be tough.You may worry that the friendship will change if your friend doesn't have the same feelings for you. You two may havebeen close for a long time, and you probably don’t want that to go away.
While many great relationships began with a solid platonic friendship, this is not always the case. Friendship dynamics canchange greatly when romance enters the picture or when one friend reveals feelings that aren't reciprocated by the other. Some friendships may be able to handle the change, while others may not.
Therefore, it maybe helpful to talk to another friend, a family member, or a therapist before baring your soul to the person you have feelings for. It may also be beneficial to check out books and other resources that can provide information on whether this could be true love or just a great friendship.
Relationships that start with a solid friendship as a foundation tend to have a higher success rate than relationships based on initial physical attraction. This may be because you are falling for someone not because of their good looks, but rather because you love who they are as a person.
You likely have a good foundation as best friends, and you probably already know and love each other just the way you are. In addition, you may beaware of their flaws and insecurities, and vice versa, because you’ve known them for such a long time.
Since you are already friends, you may be tempted to take things at a faster pace than usual when broaching the subject of romance. However, it may not be best to fast-forward through the relationship, even if it is true love. You may want toexercise caution, especially if you’ve known one another for a long time and are treading into uncharted waters.
While you have known each other as friends, you have not yet known each other in a romantic relationship. This means that there are things you may still need to learn about each other, like how your partner enjoys being kissed or if they are comfortable with public displays of affection. There will likely be a learning curve for this new phase of the relationship, and it can be a good idea to take things slowly as you learn. Remember, this person is likely your friend for a reason, and if you take things too fast, you could jeopardize an otherwise great friendship.
A “no” can be disappointing and upsetting, and your friend may feel uncomfortable after you express your feelings.It’s possible your confession could make the friendship awkward or complicate things. However, this doesn't mean you can't remain friends. It’s possible that you and your friend could have an honest conversation about the friendship and where you both would like to see it go. Try not to lose hope if a romantic relationship is not in the cards. There was likely a connection between you that made you friends in the first place, and it’s possible that a good friend connection will still be there. Unrequited love can hurt, though, so feel free to take the time you need to cope and heal.
Being rejected by someone you have feelings for may be a possibility. If you find yourself in this situation, here are some strategies that could help you cope.
Rejection can affect us on a personal level, but it rarely has a personal motive. Some people maybe attracted to you, and others may not. This can be true of everyone, from a stranger on the street to a close friend. This doesn't necessarily mean that there is something wrong with you that needs to be fixed, and itmay not negate the deep friendship that you and your friend have. Try not to let rejection make you feel like any less of a person.
It's amazing what a little pampering can do when you're facing rejection. You may wish to spend some time on yourself—go shopping, have a massage, or find music that carries you through your emotions. Self-care can be a great reminder that our relationship with ourselves may be the most important one of all. It can also be an excellent way to set yourself up for healthy love in the future.
When we're focused on rejection, we often neglect self-growth. To keep your mind busy, it may be helpful to work on something that improves you as a person. Consider taking some classes, starting a fitness routine, or even learning a new language, rather than letting your strong feelings drive you into a season of pining and sitting around. By using your time productively, you'll likely heal faster and move on more quickly from the rejection.
Opening up to a friend about your feelings can be a vulnerable situation, and you may also feel vulnerable speaking with a therapist face-to-face. You may find it more comfortable to try online therapy, where you can meet virtually with a licensed therapist from the comfort of your home or anywhere you have an internet connection.
Therapy can help people work on self-esteem, self-worth, and interpersonal relationship challenges, and new research finds that internet-delivered therapy can be as effective as in-person therapy. This study, conducted by Brigham Young University researchers, found that, aside from its efficacy, technology-based therapyoffers other benefits, including “lower cost, no travel time, easy access, no waitlists, and trackable progress.”
Handling romantic feelings for your best friend can be challenging. If you tell them how you feel and they feel the same way, you may be able to enter a happy, healthy romantic relationship together. However, if they don’t reciprocate your feelings, you may need to take time to cope with the rejection. Online therapy may be able to help you work through your emotions and offer guidance as to how to maintain your friendship.
More Frequently Asked Questions
What do you do when you fall in love with your best friend?
If you’re in love with your best friend, please know that you are not alone.Many people fall in love with their best friends, and in many cases, their friends fall in love with them as well. Of course, each story of friendship can be unique, so there may not bea one-size-fits-all approach to falling in love with your best friend. However, you can start by acknowledging and accepting the feelings that you have.
Being honest with yourself about your feelings doesn’t necessarily mean that you must declare your romantic love to your best friend, though. First, it can be good to talk to other friends. Good friends, especially close mutual friends, may help you get a sense of your own feelings toward your best friend. They may also be able to help you get a better understanding of how your friend is feeling.
Do guys fall in love with their girl best friend?
It’s not uncommon for people to fall in love with their best friends. However, this doesn’t necessarily mean that it happens in every situation. When peoplefall for their best friends, it may be clear due to behavioral changes.
For example, when a personis falling in love with their best friend, they might seem more attentive. They might spend more time listening to their friend, and they might try to spend additional alone time with them. This may show that they want the relationship to develop into more than just a platonic friendship.
Some peoplefall for their best friend and withdraw a bit when they become aware of their feelings. They might be confused or embarrassed about feeling romantically attracted to a person who’s been in their life for a while. This could mean that they are working to understand and contextualize their emotions.
Can best friends kiss on lips?
How friends kiss can be completely up to them. The most socially acceptable way for friends to kiss often changes from culture to culture. Overall, though, how you interact with your platonic friend – especially when it comes to physical displays of affection – may be bestguided by respect and consent.
Is it normal to catch feelings for your best friend?
If you find that you’re falling in love with your best friend, it may be encouraging to know that this situation can be quite common. In fact, according to data from several long-term studies, romantic partners that started out as best friends may have a high success rate compared to other romantic relationships. If you find yourself falling in love with your best friend, there’s nothing to be afraid or ashamed of.
How often do best friends fall in love?
Many friendships can become romantic relationships. Good friends can make great romantic partners because they often fall in love for deeper reasons than physical attraction. Best friends often have hobbies, goals, and values in common. Plus, they usually have mutual friends, which can make for a strong support system. When best friends fall in love, they may be more likely to succeed as romantic partners.
Can a friendship turn into love?
It’s not uncommon to see good friends fall in love with one another. When two friends fall in love, it’s usually based on an attraction that goes beyond finding the other person cute or sexy. Often, a romantic relationship that starts as a friendship is built on a deeper foundation, such as liking the same things, having good friends in common, going through shared experiences, and holding some of the same goals and values in life. A solid friendship can be an excellent basis for a strong romantic relationship moving forward.
What can I say instead of love you?
Here are some alternatives for the phrase “I love you” that you can use to express love and appreciation: