As people transition into adulthood, many individuals take different routes. Some choose to get married and have children shortly thereafter. Some get married and decide not to have children. Or some people choose to not get married and may stay single or have a life partner. If you are concerned that you are on a less than traditional path, don’t panic. It may seem like every friend you have is having kids left and right, but this does not mean you have to have children as well. It is perfectly fine to stand your ground and not have kids if that is something you do not see for yourself. But, what if you are unsure if you should have kids? In this article, you will see some signs you truly don’t want kids and how to get support in your decisions through online therapy.
If you find yourself thinking, “I don’t know if I want kids,” you aren’t alone. In fact, 27% of adults in the United States choose not to have children. Also, the birth rate in the United States is the lowest it has been in 35 years. So, if you don’t want children, do not feel abnormal. However, if you are just unsure if you should have children in general, it can be confusing. Thankfully, there are a few signs that you may not want to have kids in the future.
Maybe you are unsure if you will be a good parental figure to children of your own. You might think you aren’t capable of being a healthy parent based on your own childhood or personality traits. But these insecurities shouldn’t be what stops you from having children. It should be other reasons, such as the signs below, that make you decide not to have children.
When you do not have kids, you can be more spontaneous because no one is at home depending on you. When you don’t have kids you can sleep in on the weekends and go out with friends as you please. Independence is one of the biggest reasons people choose not to have children. It’s also one of the reasons people choose to wait to have kids until they are in their 30s.
Having the ability to spend time alone and relax can be vital for many individuals. It can help them recuperate and process their emotions. Whereas with children, you will rarely find moments of peace in your day. Kids are a huge responsibility, and you may not want to, or be mentally capable of, having that on your list.
Another factor that’s important to note in regard to independence is having the freedom to work wherever you need to for however long you are required that day. For example, people who work in healthcare may not have the flexibility in their schedule to raise a child. They could be on call or have to work double shifts. This can make them start to feel guilty for not being around their child, but rather have a family member watch them or pay for daycare. If you have a career like this, where you don’t work a standard nine to five, this lack of independence may be the reason you choose not to have kids. Or it could at least be a reason to wait to have children until your schedule is more predictable.
Ideally, most people want to be with their forever partners when they bring children into the world. However, this isn’t always the case for parents. Relationship dynamics change and you may realize the person you are with isn’t someone you want to raise a family with forever. Or you may not be with anyone at all, and you are embracing your single life. Whatever the situation may be, it’s important you find the right person to have children with.
Now, you may be thinking, “When in doubt, I’ll get a divorce/break up with them and we can co-parent.” While this is an ideal situation for any co-parenting couple, this isn’t always the case. For example, they should be a responsible adult that is a positive force in your child’s life and your life. When you have a child with someone, you will still have to communicate with them whether you want to or not. Also, your child will be spending time with them and will be raised under their values as well. You cannot just cut them out of the picture if your relationship fails (unless there is a legal reason to do so). So, it is important to find someone that you want to be linked to forever if you want to have kids with them.
In addition to concerns with you not wanting to be connected to someone forever, there are also concerns for your child. When children are put in situations where their parents or families aren’t on good terms or separate, it can cause lifelong trauma when things do not work out. According to Verywell Family, a divorce or separation can lessen the parent-child bond due to the time apart from each other. It can also put stress on both parents as they parent by themselves. Additionally, they point out that a divorce may cause more mental health issues in children down the road. So, it’s better to avoid having a child with someone you aren’t 100% sure about.
Most parents are excited to become grandparents one day and can’t wait for this day to come. Sometimes this can be difficult because they may just automatically assume that you want to have kids because you have a big family, your siblings all had kids, or because you got married. However, this isn’t always the case. When someone decides not to have children, their entire family may start to pressure them. They can make fun of your decision or even express disappointment in you when you say, “I’m not sure if I want kids.”
If you are in a situation where you have no desire to have kids, but your family wants you to, that is not a reason to have children. Your decision to raise a child for 18 years should be made all on your own. It should not be made because you are feeling pressured. At the end of the day, your parents will only watch your child every so often, but you will be the one solely responsible for them.
For some people, they do not have the extra income to support a child. Even though you work as many hours a week as possible, you may still be living paycheck to paycheck. Having a child is another mouth to feed, a person to clothe, and you will need to pay for childcare. This may not be in the cards for you. However, if you are able to improve your financial situation later, you may change your mind and decide to have a child.
If you are financially capable of supporting a child, you may not want to spend the money on another person. You may want to continue spending the money you make on yourself and yourself only. This could include traveling, buying designer purses, having a nice car, or living in nice housing. Whatever you like to spend your money on, you may not want to share that with someone else. No matter your reasoning, waiting, or choosing not to have a child until you are financially capable of supporting them is the responsible option.
Some people just don’t have the desire to have kids and that is completely normal. Not everyone is born with a maternal or paternal instinct or desire. Some people want to travel the world or live minimally in a van. Sometimes people’s outlook on life or plans for the future just wouldn’t be practical to achieve with children in the picture. If this is your feeling towards having kids, this is completely acceptable. You cannot make yourself want a child if you don’t truly feel the desire to have one. This is one thing in life that shouldn’t be a fake it until you make it type of situation. You should want to be a parent and choose to put your independence aside for your child.
If this is a question that you really want an answer to, or if you just want to talk to someone, BetterHelp offers online therapy and can connect you with licensed therapists.
BetterHelp review #211561
Date of review: July 27, 2021
Review written by BetterHelp user T.A. after counseling with Pam Skon for 2 years on issues concerning depression, stress, anxiety, career difficulties, and coaching
"Quick responds, reminds me to reflect on me and do self care. Even as a nurse and a mom when we take care of everyone else we need to be reminded that we too need time ourselves. Pam has taught me that I don't need to feel selfish for that."
Common questions found below:
Do people regret having kids?
Yes, some people do regret having kids, at least for a moment now and then over the course of the parenting years.
Motherhood can be harrowing at times. When the baby is crying and can't be comforted, even a good mom might ask herself, "Do I want kids?" Many women feel overburdened by the work it takes to raise children, and if the husband doesn't assist in caring for and nurturing the child, the mother may feel like it's an unfair situation.
That doesn't mean that the mother doesn't really want children. It only means she's frustrated and exhausted. Yet, it is a difficult time when a baby is born and immediately afterward when the baby needs so much care and attention. If you don't want that type of responsibility and work, you might prefer a childfree life.
Later, when the children age into school, difficulties can arise that make a woman wonder if she's made a right or wrong decision to have kids. She may have had a desire to have a baby, but she probably never imagined what it would be like to have a child this age. In their teenage years, children can be difficult to raise. So, even if you want to have children when you first have them, you may wonder if your decision-making process was sound later on. If so, you might like to talk to a family therapist.
Other times, women become pregnant and never really want children in the first place. They may become resentful and bitter, wishing for a child free life. If so, they can benefit from a talk with a licensed marriage counselor with their husband if they are in a marriage. Then, they can work out their feelings and improve their decision making skills when it comes to having kids or not.
However, if you don't have children and don't want them, the most efficient way to satisfy that desire is to stand up for yourself and stick to your decision. Whether someone else is happy with their choice or not doesn't matter. You don't have to avoid having a child because of fear that you'll change your mind. Few people don't have moments of doubt. Your ultimate decision is the only thing that really matters.
How do you decide if you want to have children?
The answer to that might not come easily. First, think about whether you love kids or find them irritating and annoying. Ask yourself if you will have the fulfilled life you desire with kids or by staying child free. Consider whether you have a partner who will be a good parent with you, whether you stay together or not. Think about whether you just want a baby or you see the reality that the baby will age into a child, a teenager, and eventually an adult who will still be a part of your family and may still come to you for help satisfying their needs. Are you ready for this kind of life-long relationship? If so, you may be ready for motherhood.
Deciding whether to have kids shouldn't involve fear or self-worth issues. You can face your fear and build your self worth when you talk with a marriage and family therapist about it. Once you're no longer afraid, you can find your answer based on what you really desire most – the life of motherhood or a child free life.
Do people regret not having kids?
At the end of their lives, or after women have reached menopause, people sometimes question whether they made the right decision not to have children. They may have made the decision not to have them because they were afraid, but now that they are no longer fearful, they wish they had resolved that issue before deciding not to have kids. On the other hand, it might have been the perfect choice for them. A moment of doubt doesn't erase a lifetime of being happy on your own.
What do you do when you don't want kids?
If you are sure you don't want a child, there is no reason for a woman to decide to get pregnant. You are free to choose motherhood or a child free life, no matter what you hear from society about what women should do or be.
If you want to remain child free, build a life for yourself – not only for now but for your future self as well. Find time to be with friends, and enjoy the internal spaciousness of being your own independent person.
Is it OK to not want kids?
Yes, if deciding not to have kids is what makes sense to you, then it's the best thing you can do. People decide not to have kids every day. No matter what you hear in society, child free couples and individuals are very often satisfied and content. They may also have a more carefree existence, get to travel, or do things in their career that a mother doesn't have the time or freedom to do.
It's not wrong at all to feel entitled to live your life as you choose. It's not selfish to not want to be a mother to kids over the entire course of your life. Parenting is a huge responsibility, and there's no step by step guide making it easier.
There are no child responsibilities that might make it wrong to want to take a college course, concentrate on your career, or pick up and travel around the world when you don't have kids. So, if you prefer to remain without children, simply enjoy your life and find ways to feel good about it. Don't worry about what your mom, dad, or younger brother or sister thinks about it. You can be who you are and do what makes sense to you.
Does having kids make you happier?
People who have kids and those who don't can both be happy. Neither one is wrong, and neither one is right for everyone. Having kids provides some fun times as well as some difficult ones. Motherhood makes their lives more tiring at times, and it brings joy to them at other times.
Children can be fun, interesting, and warm your heart. Knowing that they are a part of you, a part of your family, may bring a special kind of fulfillment to some women.
However, one point to remember is that a woman doesn't have to be a mother to enjoy spending time with children. And if you want to be around kids, you can spend time with the children of your friends now and then.
Is it normal to not want babies?
Yes, it is normal, just as wanting babies is also normal. Your life should be what you want it to be, as long as it is within your power to make it that way.
Is it normal to hate being a parent?
It’s natural to hate being a parent on occasions when your child is hard to live with or you have to make major sacrifices to give them your unconditional love. Unless you hate being a parent constantly or for a long time, it’s probably just a sign of stress. To get your life back in order, you could speak with a psychotherapist or counselor.
Is it normal to not want to be a parent anymore?