Turning Parenting Fails Into Growth Opportunities

Medically reviewed by April Justice, LICSW and Nikki Ciletti, M.Ed, LPC
Updated January 27th, 2026 by BetterHelp Editorial Team

Raising children can be overwhelming, exhausting, beautiful, and fulfilling. In this mix of emotion, mistakes can be made. “Parenting fails” aren’t generally irreversible, and they don’t mean you’re a "bad” mom, dad, or parent. Instead, a parenting failure can point to areas for improvement and growth in the future, serving as a compass to your next “right” step.

Read on to learn about common parenting mistakes, and how to use them for growth.

What is a “parenting fail”?

When you think of the most epic fails in parenting, you might be thinking of a bad spray tan or those awkward pajama day family pictures that get spread on the internet. However, in parenting, epic fails have nothing to do with a bad picture day or a poorly thought-out bathing-suit tan; a parenting fail is generally known as an incident in which you make a mistake in your role as a parent. For most parents, their mistakes aren't made public or things that result in hate mail. Instead, they are small moments that become learning opportunities, helping grow a loving, experienced family.
Even good parents make mistakes while raising a family and it is not bad parenting to have failures on occasion. Growth can result from adversity, and when you learn from your missteps, you might become a better parent and model healthy behavior for your child. 

“There is no such thing as a perfect parent. So just be a real one.” — Sue Atkins

1.7M reviews with a 4.9/5 ★ session rating
Find the right therapist for you.

What type of therapy are you looking for?

Let's walk through the process of finding the right therapist for you! We'll start off with some basic questions.

Examples of parenting fails

The following types of issues may be considered bad parenting by many parenting experts. That said, don't beat yourself up if you've made these mistakes, whether they were years ago or yesterday. Other parents make mistakes as well. The best course of action is to learn from mistakes and make changes moving forward.

Not addressing behavioral concerns 

Accepting problematic behavior in kids is as inevitable rather than investing the time and effort to find solutions to resolve frustration can lead to undesirable behaviors in some. For example, some parents are resigned to bedtime battles or temper tantrums at the store when clear rules, a reliable routine, and consistent consequences could correct the behaviors

Some research suggests that a child's birth order may impact how much attention parents give the child, including addressing behavioral concerns. For example, the first child might receive more discipline. By the third kid, parents might have less time and energy available to address behavioral concerns.

Allowing children to dwell in self-centered behavior

There’s a difference between wanting your child to feel loved and accepted and teaching them that their desires always come first. Sometimes parents can quickly recognize self-centeredness in other children but not in their own. Encouraging children to look beyond themselves to the needs of others can support their overall development. Here are some suggestions for nurturing everyday empathy in kids:

  • Show empathy through your actions and listening skills with your child and others.
  • Teach your child to identify and label their own feelings (e.g., "You seem sad that your toy broke") and others' feelings.
  • Acknowledge your child’s difficult emotions without dismissing them ("I understand why that's frustrating"). 
  • Ask “what if” questions in real-life situations. For example, "How would you feel if that happened to you?" or "What does [character/person] need?"
  • Teach your child to make eye contact, listen to understand, and ask questions.
  • Create opportunities for your child to help, share, volunteer, or comfort others, then praise those empathetic actions. 

Not following through  

If your child’s behavior is bad enough to warrant the threat of a consequence, it can be important to follow through. If you fail to do so, it may teach your child that they can act however they want, and future references to consequences may not be as effective. As you remain consistent, consider rewarding yourself with self-care.

Not offering age-appropriate responsibilities 

You may consider giving your children age-appropriate responsibilities, such as chores like folding clothes, sweeping floors, or mowing the lawn, so they can manage their time and learn to follow through when they commit to something. In addition, offering responsibilities that are too difficult for a toddler, baby, or kid, may lead to frustration. The key is to find a balance.

Allowing excessive screen time

There’s nothing wrong with television, movies or video games—in moderation. While electronic entertainment can keep your children occupied, it might not teach them important life lessons. It may also potentially expose them to inappropriate content. Recent studies show that screen time can impact the quality of the home environment, either positively or negatively. It is up to the parents to find a personalized balance that suits their specific situation.  

Not modeling appropriate behavior

Parenting can be stressful. Finding healthy, positive coping skills to manage stress can be critical to your success as a parent. Doing so can help your children see proper ways to handle emotions, particularly the difficult ones. 

Why people are
into BetterHelp

Easy in-app scheduling
Tailored support with licensed professionals with diverse specialties
Therapy sessions your way – video, voice or chat
Easy to switch – Change therapists anytime until you find the right fit
Access to mental health tools and resources

Neglecting conversation topics like sex, violence, or racism

Children grow up—and as they do, they might ask some uncomfortable questions. It can be critical to give them honest, age-appropriate answers to questions around sex, dating, violence or racism. By offering the truth in context and being honest with them, your child can be better prepared to form informed opinions about the world around them. This can help them to create a realistic plan for how they want to handle more challenging or more “adult” situations. 

Failing to provide appropriate limits and expectations

You may find yourself prioritizing being your child’s friend over being their parent. While this can be common, it may not provide proper boundaries and expectations for them to thrive with. This style of child-rearing is called permissive parenting, and it can lead to some emotional or behavioral difficulties later in your child’s life. To avoid or address this possible area of concern, parents can begin clearly communicating expectations with their child—starting today. Consistency can be a helpful tool to encourage true behavioral change. 

Not listening to your child

Children are small and generally inexperienced people, but they are still individuals with their own thoughts, feelings and ideas. Rejecting your child when they approach you with a question or to talk about their day might inhibit them from trying to connect in the future. To avoid this, consider making an effort to listen to your child without judgment. Sometimes listening to your child can be as small as letting a toddler dress herself and not criticizing what she's wearing, even if it's unusual.

Expecting perfection or being “too strict”

Authoritarian parents may take a more emotionally taxing role in their children’s lives, potentially not giving them a chance to make decisions or room to fail in doing so. This tough parenting style may lead to future issues for your child, such as aggression, indecisiveness or low self-esteem. Parents may choose to conduct ongoing self-evaluations to ensure their standards are not beyond their child's current stage of development. 

Neglecting yourself can lead to common parent fails

As a parent, self-care can be critical. If you aren’t healthy and emotionally stable, you may not be presenting the best version of yourself to your children. This can lead to common parent fails, such as losing patience easily, making impulsive decisions, or not being fully present. Here are a few suggestions for simple yet impactful things you can do to take good care of yourself: 

  • Get plenty of quality sleep
  • Eat nourishing, nutritious foods
  • Move your body regularly
  • Spend time in nature
  • Schedule a “date night” without the kids
  • Spend time doing things that nurture and bring you joy

If you struggle with self-care because you believe your needs aren’t as important, you feel like you don’t deserve it, or because of underlying mental health conditions, you may consider connecting with a licensed therapist. They can offer scientifically supported strategies that may help you attain a higher quality of life.

Undermining your partner (or allowing them to undermine you)

Part of being a good husband, wife, or partner is to support your counterpart. When one parent makes a decision, it’s generally crucial for the other parent to support it. Making an effort to do this can help couples to present a unified front to their children, reinforcing the idea of authority and proper boundaries in their daily lives.

Parenting failure offers a chance to grow—for parents and children 

Mistakes happen. How parents respond to mistakes can offer a chance for transformative growth in both the parent and the child. Children generally observe your behavior throughout their lives and may use it to model how they will act in the future. Working actively to address and change previous “parenting failures” can show them the importance of resiliency, self-acceptance, and emotional aptitude when it is their turn to be a parent, if they choose that path. 

Here are a few things you can do to address instances of failure and turn them into new opportunities for growth. 

  • Acknowledge the parenting fail and apologize

Generally, parents play a pivotal role in children learning what merits an apology, how to take responsibility for their actions, and how to apologize. In the event of a parenting mistake, it can be helpful to admit that you aren’t perfect and apologize. This can promote an environment of resiliency, self-acceptance, and self-forgiveness for your child to learn and thrive in. 

  • Take responsibility and try to make it right

If you’ve made a mistake, you might consider taking responsibility for your actions and doing what you can to make it right. Your child can see the effort you put into correcting mistakes and may model their future behavior on your reactions. 

  • Learn from parenting fails and do better next time

Parenting isn’t perfect, and everyone makes mistakes. What matters is learning from these parenting fails and doing better next time. The ultimate goal of parenting, for many, is to maintain a healthy relationship with their child while raising an emotionally mature, responsible adult who can function as a productive member of society. Mistakes can happen, but you can generally limit their reach and use them as a learning experience for both of you. If you’ve made a mistake, you might consider forgiving yourself and moving on.

How online therapy can help parents in need

Many parents can benefit from the extra support and guidance that may come from working with a licensed therapist. Developing healthy coping strategies to manage stress and building practical parenting skills to help overcome past mistakes can support parents in creating a healthy relationship with their children. Virtual therapy through online providers like BetterHelp can make it possible to fit treatment conveniently into your busy day, via flexible options like phone, video call or online chat appointments. 

How therapy can help build parenting skills

Recent research indicates that online parenting interventions such as therapy can be a comparably effective, faster alternative to costly appointments in the traditional clinical setting. For many, this form of delivery is often associated with lower costs. 

In-Person Therapy

$100–$350 / session

  • ✓ Licensed therapists
  • ✗ Limited to office hours
  • ✗ Commute required

Talkspace

$99+ / week

  • ✓ Qualified therapists
  • ✓ Messaging included
  • ✓ Video sessions (limited)

Takeaway

Making mistakes can be a regular part of raising children and the parenting experience. What you do afterward can affect how children navigate the world around them. The information in this article may help illustrate that while parenting fails may happen, you can use them as opportunities to learn and grow, becoming a better parent. If you’re considering online therapy for your support and needs, consider reaching out to BetterHelp’s online therapy service. 

BetterHelp can connect you with an online therapist in your area of need.

Explore the complexities of parenting in therapy
The information on this page is not intended to be a substitution for diagnosis, treatment, or informed professional advice. You should not take any action or avoid taking any action without consulting with a qualified mental health professional. For more information, please read our terms of use.
Get the support you need from one of our therapistsGet started