What The True Colors Personality Test Says About You

By BetterHelp Editorial Team|Updated August 31, 2022

Your personality influences almost every aspect of life. Personality tests can shed light on the values, likes, and dislikes that help explain why we are the way we are. Workplaces use them to help team members learn to value their differences. Students take them to discover future careers. Personality tests can also help us identify opportunities for our personal growth.

There is a sea of options when it comes to choosing a personality test. Some tests take a few minutes. Others ask us to take a long look inward. Each test takes a different approach to explain the range of traits that make us human.

The true colors personality test provides a method of understanding ourselves and others. The test uses the colors orange, gold, blue and green to represent four different personality types. The four colors combine in different ways to make up different personality spectrums. For most people, one of the four types is more dominant than the others. Learning about our personalities offers insights into our different behaviors, motivations and more.

We often associate certain colors with certain characteristics. Orange, for example, turns our mind toward action, adventure, and excitement. Primary orange personality types are spontaneous, fun-loving and independent.

By using colors instead of labels, the true colors personality test aims to improve global understanding. The intuitive classification makes it easier for us to identify and remember the four personality types.

How the True Colors Personality Test Works

Discuss Your Color Personality Test Results In Private

Test takers answer a series of questions to rate their likes and dislikes. Based on your answers, the test identifies your primary personality test color. This is the color that best describes your personality.

But the test does more than show you the color of best fit. All four colors influence your personality to some degree. A color code personality test can help you understand the combination of traits that make you unique.

The true colors test also reveals your values, motivations, social skills, learning styles and more.

The Meaning Behind Each Personality Test Color

Are you more blue, green, gold or orange? Each color corresponds with certain personality traits. Your likes and dislikes point to the color that best describes you.

The color orange represents activity and excitement. Think fireworks, a flying spark or match flame. These fun-loving individuals are often humorous, witty and charming. Oranges love a challenge and appreciate recognition for their achievements. Oranges also prefer to lead, not follow. Oranges often learn by doing rather than reading or listening to a lecture.

Gold represents authenticity, dependability, and tradition. Golds need structure and organization to thrive. Lack of order can set a gold’s head spinning. Golds value integrity and responsibility and often prove trustworthy friends and reliable employees. Crossing items off of a to-do list are the ultimate satisfaction for gold. It’s not all business for golds. They also take pride in being there for their loved ones and have strong family values.

Color psychologists point to blue for its calming effects. The color often represents emotional intensity and spirituality. The life of blue centers around people. Blues not only enjoy socializing but seek to make connections with others. Blues find happiness in harmonious relationships with coworkers, friends, family, and partners. When there’s conflict, blues go out of their way to find a solution. Their deep compassion and caring make them good communicators and caretakers. Blues also have strong imaginations and find joy in music, art, and entertainment.

Greens meanwhile find meaning in innovation. The color represents orderly systems like those found in nature. Greens are logical, intellectual and even philosophical. Their thirst for knowledge and understanding drives them toward discovery and problem-solving. Greens will likely turn to research and data to help them make tough decisions. Their independent nature leads them to question the status quo and challenge authority.

What Your Colors Personality Test Says About You

Discovering your primary personality test color can open a window of understanding on your behaviors, thoughts, and feelings. This self-awareness can help guide your choices toward a better life. Understanding ourselves can help us find fulfillment in our work, relationships, and passions.

As a primary green, you put your faith in the facts. You enjoy finding new solutions to old problems. You care about doing what’s right just as much as being right. You’re the voice of reason among your friends. Your intellect and thirst for knowledge make you a good fit for a career as a professor, computer systems analyst or economist. Authority and corporate structures can present problems for you, however. You like to think for yourself and sometimes take issue with others telling you what to do. It can be hard for you to accept criticism, and you don’t appreciate when others prove you wrong. You may use sarcasm and put others down, or become aloof and withdrawn.

You may think of yourself as level-headed and unemotional, but that doesn’t mean you don’t have feelings. In fact, you may find it difficult to express your feelings, leading others to see you as cold or uncaring. You may feel uncomfortable making small talk or socializing in a group but enjoy thoughtful conversation over coffee. You’re not immune to love either. You might believe love exists outside the realm of logic, or that true love takes care of itself.

If the thought of a nine-to-five job makes you cringe, you may be a primary orange. Your independent nature means you need freedom and flexibility, especially in your work life. You find paperwork and deadlines particularly frustrating. You enjoy a challenge, but also crave recognition and like to see fast results. Your energy, adaptability, and multi-tasking are strengths in the workplace. You might consider a job that puts you in a more hands-on role.

If you find it difficult to stick to a routine, you may find adding incentives or changing things up helps keep you motivated. You may take the same approach with romantic relationships. Because you’re comfortable taking bigger risks for bigger rewards, others may see you as irresponsible. On a bad day, you might let your temper get the best of you and act out before thinking things through. Still, your friends see you like fun, humorous and optimistic.

As a primary blue, you see yourself as warm and caring. Your friends say you’re a good listener and a loyal friend. You might even find yourself playing mediator when others aren’t getting along. You find satisfaction in helping others. A career in social work, nursing or human resources would put your compassion and drive to good use.

You have to be careful to avoid burnout, as you often put others’ needs before your own. You avoid conflict and strive to keep the peace in your relationships. You envision harmony with the people around you and take rejection personally. While you enjoy socializing, you draw strength from a core group of close friends. You won’t tolerate lying. You long for others to love and accept you.

For you, love is in the details. You appreciate small gestures like flowers, a card or candles. Sometimes your imagination sets your mind wandering. You show your creative side through music, art, and entertainment.

If you’re a primary gold people might describe you as opinionated, stubborn or judgmental. People you see as lazy, unprepared or undisciplined rub you the wrong way. You’re rooted in your values, chief among them integrity. You take pride in being organized, punctual and dependable. You’re detail-oriented and don’t shy away from hard work. In fact, your friends might say you work too hard. Working toward a clear goal keeps you on track. You might enjoy working as a pharmacist, accountant or court reporter.

You want, and even need, a structure in your life. Sometimes your need for order leaves you feeling stressed and anxious when things don’t go as planned. You want to feel secure and stable, even in your romantic life, where you want to build lasting relationships. You show love and affection through the things you do for the people you care about.

Improving Relationships With a Color Code Personality Test

Appreciating our differences helps us develop better relationships. Employees often leave their jobs because they feel unappreciated or misunderstood. The same is true for romantic relationships.

Knowing and respecting others’ values can help us to show love to our friends and family. Oranges seek recognition and praise. Blues desire acceptance and communication. Golds need stability and order. Greens appreciate validation of their ideas.

Understanding what frustrates others can also help you avoid missteps and find solutions. Golds might refrain from passing judgment or trying to plan for everything. Blues can work to resolve conflict rather than avoid it. Greens could simplify their ideas for others. Oranges can learn strategies to cool their quick tempers.

Understand Your Personality With BetterHelp

Discuss Your Color Personality Test Results In Private

Research has shown that online therapy can help people better understand their personality types and the thoughts and behaviors underlying them. A study published in the Journal of Contemporary Psychotherapy outlines the broad array of mental health issues—many of which have a direct link to personality—that internet-based cognitive-behavioral therapy (CBT) can address. Online CBT has been shown to reframe unhelpful, intrusive thoughts, so that those seeking treatment can better understand why they behave or interact in certain ways. The study notes that internet-based therapy decreased symptoms of depression, anxiety, and panic disorders, which strongly supports the notion that online therapy can successfully manage issues that may arise out of certain personal traits.

As discussed above, online therapy can be a useful way of helping to understand your personality, and improving your overall mental health. If you’re not sure exactly what aspect of your life or personality you’d like help with, BetterHelp offers access to thousands of licensed counselors who know how to provide insight into your specific personality type. You won’t be limited to just those therapists who happen to be in your area. Read below for reviews of therapists, from people exploring personality issues.

Counselor Reviews

“Carri has been phenomenal for me. As I’m sitting and chatting with a wise friend who listens well, asks questions, and makes me dive into thoughts deeper so that I’m really doing the work. She listens to my personality needs and often gives me “homework” since I like to have checklists and things to do. She is a gift, and I’m so thankful for my time with her.”


“Karyn’s perspective on my life and my experiences, particularly in my relationships, has opened my eyes to things I’ve never been able to see before in my own personality and behaviour. She challenges me! She affirms me! She laughs with me! When I cry, she talks me through it and lets it happen! It’s been so helpful and wonderful to have an outside perspective on my feelings during a pandemic, especially. She’s helping me become the best version of myself.”


While a personality test can be a good first step toward self-awareness, they seldom provide solutions to ongoing problems. Talking to someone can help – take the first step.

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