I am a Licensed Professional Clinical Counselor and I realize that seeking help may not be easy, whether you are just beginning or continuing your therapeutic journey. Nonetheless, seeking help is a powerful and courageous step to take and my goal is to be your guide, provide a safe, comfortable, and non-judgmental place for you to express yourself.
Through out my clinical career, I have worked with clients with a wide range of concerns for the past 5 years including depression, anxiety, relationship issues, stress management, trauma, family and parenting
I approach therapy from integrative evidence-based techniques including cognitive-behavioral therapy, person-centered, mindfulness, motivational interviewing, and solution-focused counseling.
I am passionate and committed to serving marginalized and under-served communities. I strive to provide culturally sensitive, empathic, and supportive therapeutic environment where we can explore and confront difficult life stressors to help you become empowered and accomplish your goals.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Career difficulties, Depression, Coping with life changes, Attachment Issues, Body Image, Caregiver Issues and Stress, Communication Problems, Family Problems, Forgiveness, Guilt and Shame, Immigration Issues, Isolation / Loneliness, Mood Disorders, Multicultural Concerns, Pregnancy and Childbirth, Prejudice and Discrimination, Self-Love, Social Anxiety and Phobia, Women's Issues, Workplace Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy
MN LPCC 2493
Aida is a great listener. She’s constructive and gives excellent guidance.
Written on May 23, 2023 after therapy with Aida for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and coping with life changes
Aida is extremely helpful. She helped me realize the root of my problems before I even had an idea what was causing my issues. She has been by my side and supporting me whenever I need her while I transition to a healthier life. I am eternally grateful for her commitment to helping me.
Written on Mar 07, 2022 after therapy with Aida for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Aida Ibrahim listens to me in such a way that I truly feel heard. She has helped me develop new coping strategies and reminds me constantly that I need to pay attention to myself. Other mental health centers have bounced me around from therapist to therapist, but BetterHelp linked me to Aida, who has been unwavering in her duties to me as a therapist. She has made a huge positive impact in my life and helped me become a better and better version of myself.
Written on Mar 07, 2022 after therapy with Aida for 3 months on issues concerning stress, anxiety, and sleeping disorders
As someone who has never been in therapy, Aida took the time to establish and create a safe space. She allowed me to speak with her adding follow up questions. She always makes me feel welcomed and she poses questions to ensure that I’m not giving a surface level response (which is something that I struggled with).
Written on Feb 02, 2022 after therapy with Aida for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
She's great. Asked me things that really opened my eyes. She's thoughtful with her responses and caring.
Written on Dec 21, 2021 after therapy with Aida for 2 weeks on issues concerning intimacy-related issues