Hello, and a warm welcome to you.
Taking the first step to seeking support can be a challenging one, and I commend you for already getting this far.
I'm a registered Integrative Therapist which means that the way I offer counselling varies upon the individual and the support they require.
I practice in accordance with the National Counselling and Psychotherapy Society's ethical framework, which can be found here https://ncps.com/about-us/code-of-ethics
Many people come to counselling for answers, understanding of themselves. I believe you to already have your answers. My role as your counsellor is to provide a supportive and holding environment while you find them.
I work from a belief that building a strong, therapeutic relationship is one of the most important factors in counselling. I aim to do this by listening to you without judgment, responding to you with kindness, and supporting you at a pace that feels both safe and considerate to your needs. You are the expert of your own life, and I will be here to meet you where you are.
It is by developing a therapeutic relationship whereby you feel emotionally held, that hopefully, you can feel safe enough to share your experiences, thoughts and feelings. In turn, you will be giving yourself the opportunity to create self-awareness, which ultimately creates the space for therapeutic change and a more balanced life.
I look forward to getting to know you,
Aimee.
Additional areas of focus: Intimacy-related issues, Self esteem, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, First responder issues, Guilt and shame, Hoarding, Impulsivity, Infidelity, Jealousy, Life purpose, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS24-02605
These quotes represent just a few of the many positive reviews that we have received for Aimee Cooke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aimee is kind and supportive, she listens well and engages with you without making you feel pressured to talk or overshare. She checks in frequently and responds very fast whenever she can to any concerns or queries you may have.
Written on Apr 03, 2026 after therapy with Aimee for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties
Aimee is a thoughtful and educational therapist who is knowledgable and empathetic. Strongly recommend.
Written on Mar 15, 2026 after therapy with Aimee for 2 weeks on issues concerning depression, and stress, anxiety
Aimee has helped me get through some of the toughest times imaginable and I'm not sure how I'd have done it without her help and guidance
Written on Jan 01, 2026 after therapy with Aimee for 9 months on issues concerning depression, family conflicts, trauma and abuse, and eating disorders
I would definitely recommend Aimee Cooke and Better Help to anyone who suffers with mental health.
Written on Dec 10, 2025 after therapy with Aimee for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and coping with life changes
I’ve been having weekly sessions with Aimee for about a year now and honestly it’s changed my life! Aimee is friendly, knowledgeable and professional. I’ve been in therapy for a number of years but at last I found that special something in Aimee to actually help and guide me through difficult times in my life and to celebrate the good times with me. Thanks so much :)
Written on Nov 26, 2025 after therapy with Aimee for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes
Aimee is compassionate, professional and is able to offer gentle feedback that really helps me consider my challenges from a wider perspective. I never feel judged, and I always feel supported, even when talking about things that I feel shame around. She is responsive and thoughtful in her communications between sessions which enables me to feel like I am moving forward in my understanding and behaviour changes outside of our video calls. I feel very privileged to have been matched with Aimee.
Written on Nov 06, 2025 after therapy with Aimee for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem