Hello, and a warm welcome to you.
Taking the first step to seeking support can be a challenging one, and I commend you for already getting this far.
I'm a registered Integrative Therapist which means that the way I offer counselling varies upon the individual and the support they require.
I practice in accordance with the National Counselling and Psychotherapy Society's ethical framework, which can be found here https://ncps.com/about-us/code-of-ethics
Many people come to counselling for answers, understanding of themselves. I believe you to already have your answers. My role as your counsellor is to provide a supportive and holding environment while you find them.
I work from a belief that building a strong, therapeutic relationship is one of the most important factors in counselling. I aim to do this by listening to you without judgment, responding to you with kindness, and supporting you at a pace that feels both safe and considerate to your needs. You are the expert of your own life, and I will be here to meet you where you are.
It is by developing a therapeutic relationship whereby you feel emotionally held, that hopefully, you can feel safe enough to share your experiences, thoughts and feelings. In turn, you will be giving yourself the opportunity to create self-awareness, which ultimately creates the space for therapeutic change and a more balanced life.
I look forward to getting to know you,
Aimee.
Additional areas of focus: Intimacy-related issues, Self esteem, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, First responder issues, Guilt and shame, Hoarding, Impulsivity, Infidelity, Jealousy, Life purpose, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Psychodynamic Therapy, Trauma-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS24-02605
These quotes represent just a few of the many positive reviews that we have received for Aimee Cooke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aimee is a very nice young lady who know her job very well and makes you feel at ease as if you have known her for years ! She's very upstanding and I would recommend her to anyone.
Written on Jul 02, 2025 after therapy with Aimee for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Aimee is engaging and supportive. I feel heard and respected and i feel like i have a safe place to explore my thoughts, guided by her expertise.
Written on Jun 18, 2025 after therapy with Aimee for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, coping with life changes, compassion fatigue, and adhd
Aimee is wonderful - I couldn't rate her more highly.
Written on Jun 04, 2025 after therapy with Aimee for 3 weeks on issues concerning stress, anxiety
Working with Aimee has been truly life changing. Her compassion, insight, and unwavering support have helped me navigate the most challenging time in my life. I always feel heard, understood and empowered after our sessions. I'm incredibly grateful to Aimee for the positive impact Aimee has had on my mental well being.
Written on May 16, 2025 after therapy with Aimee for 4 months on issues concerning relationship issues, and adhd
Aimee has been an incredible therapist for me. She is great at listening and asking the right questions to help navigate my situation. I highly recommend her.
Written on Apr 03, 2025 after therapy with Aimee for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Aimee is a very good listener and I felt very at ease and comfortable talking to her.
Written on Mar 18, 2025 after therapy with Aimee for 2 weeks on issues concerning stress, anxiety, family conflicts, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd