Taking the first step to seeking support can be a challenging one, and I commend you for already getting this far.
I'm a registered Integrative Therapist which means that the way I offer counselling varies upon the individual and the support they require.
I practice in accordance with the National Counselling and Psychotherapy Society's ethical framework, which can be found here https://ncps.com/about-us/code-of-ethics
Many people come to counselling for answers, understanding of themselves. I believe you to already have your answers. My role as your counsellor is to provide a supportive and holding environment while you find them.
I work from a belief that building a strong, therapeutic relationship is one of the most important factors in counselling. I aim to do this by listening to you without judgment, responding to you with kindness, and supporting you at a pace that feels both safe and considerate to your needs. You are the expert of your own life, and I will be here to meet you where you are.
It is by developing a therapeutic relationship whereby you feel emotionally held, that hopefully, you can feel safe enough to share your experiences, thoughts and feelings. In turn, you will be giving yourself the opportunity to create self-awareness, which ultimately creates the space for therapeutic change and a more balanced life.
I look forward to getting to know you,
Aimee.
Professional experience
3 yrs in practice
Stress and anxiety Relationship issues Trauma and abuse Anger management Depression
Additional areas of focus:Intimacy related issues, Motivation, self esteem, and confidence, Coping with life changes, Compassion fatigue, Abandonment, Attachment issues, Avoidant personality, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Emptiness, Family problems, Fatherhood issues, First responder issues, Guilt and shame, Hoarding, Impulsivity, Infidelity, Jealousy, Life purpose, Midlife crisis, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Workplace issues
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS24-02605
Reviews
These quotes represent just a few of the many positive reviews that we have received for Aimee Cooke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aimee is very helpful, thoughtful, engaging and easy to talk to. I can't possibly recommend her more highly.
Written on Jun 21, 2026 after therapy with Aimee for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, and self esteem
First ever session and Aimee put me at ease
Written on Apr 13, 2026 after therapy with Aimee for 2 weeks on issues concerning relationship issues, and anger management
Aimee is kind and supportive, she listens well and engages with you without making you feel pressured to talk or overshare. She checks in frequently and responds very fast whenever she can to any concerns or queries you may have.
Written on Apr 03, 2026 after therapy with Aimee for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties
Aimee is a thoughtful and educational therapist who is knowledgable and empathetic. Strongly recommend.
Written on Mar 15, 2026 after therapy with Aimee for 2 weeks on issues concerning depression, and stress, anxiety
Aimee has helped me get through some of the toughest times imaginable and I'm not sure how I'd have done it without her help and guidance
Written on Jan 01, 2026 after therapy with Aimee for 9 months on issues concerning depression, family conflicts, trauma and abuse, and eating disorders
I would definitely recommend Aimee Cooke and Better Help to anyone who suffers with mental health.
Written on Dec 10, 2025 after therapy with Aimee for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and coping with life changes
I’ve been having weekly sessions with Aimee for about a year now and honestly it’s changed my life! Aimee is friendly, knowledgeable and professional. I’ve been in therapy for a number of years but at last I found that special something in Aimee to actually help and guide me through difficult times in my life and to celebrate the good times with me. Thanks so much :)
Written on Nov 26, 2025 after therapy with Aimee for 8 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes
Aimee is compassionate, professional and is able to offer gentle feedback that really helps me consider my challenges from a wider perspective. I never feel judged, and I always feel supported, even when talking about things that I feel shame around. She is responsive and thoughtful in her communications between sessions which enables me to feel like I am moving forward in my understanding and behaviour changes outside of our video calls. I feel very privileged to have been matched with Aimee.
Written on Nov 06, 2025 after therapy with Aimee for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Great therapist and seems super chill all the time which helps. Seems to have a good understanding although still early in therapy at the moment I seem to already be more calm compared to what I started of as as seem more aware about my own actions.
Written on Nov 06, 2025 after therapy with Aimee for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management
Aimee is an exceptionally professional, warm and intuitive therapist. I am much happier day-to-day since working with her. I recommend her highly.
Written on Aug 20, 2025 after therapy with Aimee for 4 months on issues concerning depression, relationship issues, and adhd
Aimee is kind and understanding. She never rushes you and is a great listener.
Written on Jul 26, 2025 after therapy with Aimee for 4 months on issues concerning depression, stress, anxiety, grief, self esteem, and career difficulties
Aimee has been amazing to work with, she listens, engages and really makes you feel comfortable.
Thank you for the help with my recovery
Written on Jul 23, 2025 after therapy with Aimee for 4 weeks on issues concerning relationship issues, trauma and abuse, and anger management
Very understanding and easy to talk to. I feel much better after our sessions and hopeful that my struggles will improve.
Written on Jul 22, 2025 after therapy with Aimee for 2 weeks on issues concerning stress, anxiety, and self esteem
Aimee is a very nice young lady who know her job very well and makes you feel at ease as if you have known her for years ! She's very upstanding and I would recommend her to anyone.
Written on Jul 02, 2025 after therapy with Aimee for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Aimee is engaging and supportive. I feel heard and respected and i feel like i have a safe place to explore my thoughts, guided by her expertise.
Written on Jun 18, 2025 after therapy with Aimee for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, coping with life changes, compassion fatigue, and adhd
Aimee is wonderful - I couldn't rate her more highly.
Written on Jun 04, 2025 after therapy with Aimee for 3 weeks on issues concerning stress, anxiety
Working with Aimee has been truly life changing. Her compassion, insight, and unwavering support have helped me navigate the most challenging time in my life. I always feel heard, understood and empowered after our sessions. I'm incredibly grateful to Aimee for the positive impact Aimee has had on my mental well being.
Written on May 16, 2025 after therapy with Aimee for 4 months on issues concerning relationship issues, and adhd
Aimee has been an incredible therapist for me. She is great at listening and asking the right questions to help navigate my situation. I highly recommend her.
Written on Apr 03, 2025 after therapy with Aimee for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
Aimee is a very good listener and I felt very at ease and comfortable talking to her.
Written on Mar 18, 2025 after therapy with Aimee for 2 weeks on issues concerning stress, anxiety, family conflicts, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Great listener without passing judgement and asks incredibly thoughtful questions.
Written on Jan 03, 2025 after therapy with Aimee for 2 weeks on issues concerning relationship issues, and coping with life changes
Knowledgeable, kind, thoughtful and educates me on my feelings. I’m new to therapy but the last 2 sessions have been brilliant and I’m starting to feel better already! I’m always given tasks or practices to help my feelings as and when they occur. Thanks again for the help!
Written on Oct 25, 2024 after therapy with Aimee for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and anger management
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