Alan Kutner, LCSW-C

About me

Honesty. Vulnerability. Courage. If you're reading this right now, you're likely seeking positive change in your life. It takes someone truly honest with themselves to reach out when they need help. It takes vulnerability to talk about it. It takes courage to follow through. Sometimes we feel stuck in life and come to a bridge we must cross. Are you looking for a therapist who is real, genuine, & can guide you across?

With over 10 years of mental health experience & advanced training in IFS, anxiety, trauma & mindfulness, I've developed a compassionate & personalized approach to therapy.

Ending stigma around mental health is my passion. I empower individuals to transform their pain into strength, addressing anxiety, depression, addiction, trauma and other challenges. I draw from evidence-based therapies like CBT, IFS, DBT, & mindfulness to guide them in discovering their unique path to healing & growth.

Professional experience

Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Social anxiety and phobia, Workplace issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Trauma-Focused Therapy, Internal Family Systems

License information

MD LCSW-C 23667