My name is Alejandra Lopez.
For years I’ve pursued and dedicated my career as an integrative counsellor and psychotherapist with extensive experience in EMDR, hypnotherapy, as well as alcohol and substance dependence.
I specialise in many different areas, including individual, couple and family relationships to repair trust, improve communication, and strengthen emotional intimacy with each other.
Combining various therapeutic approaches, I make sure everyone’s unique needs are tailored to help uncover deeper insights and patterns that may be holding them back. I provide a comfortable, empathetic, and supportive environment, making sure clients are not alone in whatever it is they are going through.
A compassionate collaboration between client and therapist brings about a safe space for exploration and understanding.
Whether you’re dealing with anxiety, grief, trauma, addiction, life transitions, or a desire for self-discovery, our work together will prioritise what truly matters to you.
I believe meaningful changes are possible for everyone and I’m here to walk beside you toward healing. It’s my honour to share my services warmly and caringly to allow you to feel empowered on your growth journey.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
BACP Therapist - Registered Member MBACP #409286
These quotes represent just a few of the many positive reviews that we have received for Alejandra Danta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alejandra is very enthusiastic, pleasant to speak to, and genuinely cares about her work. Alejandra is patient, understanding, and adaptable. I'm only 2 sessions in but feel the weight lifting already due to her practice. Couldn't recommend enough.
Written on Dec 09, 2025 after therapy with Alejandra for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, anger management, bipolar disorder, and coping with life changes
I had specific doubts about the usefulness of online therapy for me, however after having lots of conversations with Alejandra my option changed completely. I strongly appreciate the deep knowledge she has about understanding the human brain, its motives and the reasons for why we subconsciously do the things we do, particularly the way she can simplify complex concepts and make them digestible. I now have a broader understanding of my own self due to her techniques and I have been able to reduce my anxiety and rumination thoughts a lot. I'm lucky to have been paired with her and I am happy to continue my exploration with her guidance.
Written on Dec 09, 2025 after therapy with Alejandra for 3 months on issues concerning depression, stress, anxiety, coaching, and adhd
I’ve learned so much about myself during my time talking Alejandra. She has helped me to not only overcome my addictions, but also to open up to the people around me with courage and strength. I’ve gained a very deep understanding of myself and I use the tools she has given me everyday. The road to recovery is long but in every way well worth it.
Written on Dec 02, 2025 after therapy with Alejandra for 6 months on issues concerning addictions
Alejandra is a life saver.
Written on Nov 28, 2025 after therapy with Alejandra for 6 months on issues concerning stress, anxiety, lgbt, intimacy-related issues, and anger management
Alejandra has definitely been the best therapist I have had. She’s made me feel so safe, comfortable and secure in our sessions. She has cheered me on when I’ve been doing well, and is extremely kind and gentle with me when I am down. I have taken away so much valuable insight from our sessions so far and I am eager to continue this journey with her.
Written on Oct 02, 2025 after therapy with Alejandra for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, anger management, and coping with life changes
After going through a few therapists here on betterhelp, I'm glad to have found Alejandra. She she brings her complete focus to each session and after each session summarises with further insights and resources. I appreciate the empathy she always brings and how she keeps focused on what important, right from the very first session.
Written on Jul 05, 2025 after therapy with Alejandra for 4 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd