Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is nothing "wrong" with us, we are just learning to navigate life and ourselves. It is beneficial when we have a designated time to devote to this process via a guided telehealth setting. Let's explore the unknown and get to the root of what you are feeling and thinking.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
IL LCPC 180.013764
These quotes represent just a few of the many positive reviews that we have received for Aleksander Casas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aleksander has been extremely valuable in helping me see the harmful cycles that I have been stuck in and has given me a safe place to be seen and heard. He's a great listener and patient communicator who speaks with grace and compassion. I highly recommend him to anyone who's having trouble navigating through whatever may be hindering your growth.
Written on Aug 10, 2025 after therapy with Aleksander for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, and self esteem
Aleksander has been incredible. I've been really wary about attending therapy, but I'm so glad I did. He's incredibly insightful and his sessions are well-constructed. There isn't pressure for me to always do all of the talking
Written on Jul 22, 2025 after therapy with Aleksander for 3 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, and coping with life changes
Great therapist
Written on May 29, 2025 after therapy with Aleksander for 7 months on issues concerning stress, anxiety, addictions, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Aleks is patient and always listens to when I am speaking, and he makes absolutely sure he understands what I am saying. He asks very good and direct questions and ensures I know how to respond. He is genuinely concerned with my well being.
Written on May 07, 2025 after therapy with Aleksander for 2 weeks on issues concerning depression, stress, anxiety, and coaching
Talking with Alex is like speaking to a best friend. I value his opinions. And I look forward to our session. I would recommend him to anyone I speak too. He is the very best. I feel as though he was sent to me to help me with my journey.
Written on Mar 06, 2025 after therapy with Aleksander for 3 weeks on issues concerning relationship issues, trauma and abuse, and intimacy-related issues
I would most definitely recommend Aleksander, he is an excellent therapist.
Written on Feb 23, 2025 after therapy with Aleksander for 4 months on issues concerning depression, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and bipolar disorder