I am licensed in Illinois and Virginia with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: LGBT, Relationship issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Compassion fatigue, Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Drug and alcohol addiction, Family problems, First responder issues, Forgiveness, Guilt and shame, Immigration issues, Isolation / loneliness, Life purpose, Money and financial issues, Panic disorder and panic attacks, Post-traumatic stress, Prejudice and discrimination, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy
IL LCSW 149029641
VA LCSW 0904018769
These quotes represent just a few of the many positive reviews that we have received for Dr. Alesha Caldwell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
First session with Dr. Caldwell did alot for me. This is my first time in therapy and she listened but also challenged me and gave me alot to think about. She brought things to the surface that I probably suppressed and also let me know that I have some big decisions moving forward but I also have to heal myself.
Written on Dec 22, 2025 after therapy with Alesha for 4 weeks on issues concerning depression, relationship issues, family conflicts, self esteem, and compassion fatigue
She is great so far! Hoping to continue talking with her!
Written on Dec 02, 2025 after therapy with Alesha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem
Dr Caldwell is very compassionate and empathetic. She handled my feeling of grief with so much care. I was able to be vulnerable and open. Her advice was absolutely helpful and gave me a few step towards healing. Thank you
Written on Nov 06, 2025 after therapy with Alesha for 2 weeks on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, and coaching
Had a great session.
Written on Sep 28, 2025 after therapy with Alesha for 3 weeks on issues concerning stress, anxiety
Great service so far!
Written on Sep 10, 2025 after therapy with Alesha for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and adhd
Dr. Caldwell is great and her energy is therapeutic.
Written on Sep 02, 2025 after therapy with Alesha for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, coping with life changes, coaching, and compassion fatigue