I am a Licensed Professional Counselor who holds a Master's Degree in Clinical Mental Health Counseling in Texas. I have over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, and career guidance. My therapy style is person centered. I believe in creating a warm, inviting environment for all my clients. I will customize our dialog and treatment plan to meet your unique and specific needs. I provide a safe and judgement free zone where thoughts and feelings can be shared without fear of judgment. It takes bravery to seek a more fulfilling, happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you! I look forward to working with you!
Additional areas of focus: Addictions, Trauma and abuse, Grief, Abandonment, Attachment issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dissociation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
TX LPC 85583
These quotes represent just a few of the many positive reviews that we have received for Aletha Jacobs. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Aletha has provided me with skills and practices that are exactly what I need to focus on to improve my thinking. She is understanding and encouraging. Her accountability and guidance has already helped me immensely.
Written on Aug 29, 2023 after therapy with Aletha for 1 month on issues concerning depression, stress, anxiety, and parenting issues
A very compassionate and caring therapist. Aletha listens carefully and is skilled at identifying areas that need strengthening, and provides homework to enhance those areas. Strongly recommend.
Written on Jul 23, 2023 after therapy with Aletha for 1 month on issues concerning self esteem, career difficulties, and coping with life changes