Hello!
My name is Alexandra and I am a Licensed Mental Health Counselor in the state of Florida with 5 years of experience working as a therapist. I have worked with diverse populations of clients that have struggled with anxiety, depression, anger management, life transitions, low self-esteem, parenting issues, and career challenges. I use a variety of techniques from different therapeutic approaches as I tailor the therapy session to the client's needs. A combination of approaches I commonly use are: Cognitive-Behavioral Therapy, Client-Centered, and Solution-Focused Therapy. I believe in empowering my clients and developing their strengths so that they can overcome the problems that they face. If you are ready to make a change for your life and gain a better understanding of yourself contact me today. I look forward to helping you start your journey of self-discovery and growth!
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Career difficulties, Depression, ADHD, Communication problems, Control issues, Family of Origin Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH15848
These quotes represent just a few of the many positive reviews that we have received for Alexandra Antunes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alexandra is spectacular! I started with her to help me get through challenges related to the pandemic as I work in healthcare. Still an ongoing issue for me but I’m surviving with her help. Also dealing with other life stuff including breaking a huge financially draining enabling cycle with my only son and his family. I would have been working until I dropped dead if not for her!
Written on Aug 09, 2021 after therapy with Alexandra for 1 year and 1 month on issues concerning depression, stress, anxiety, self esteem, and adhd
Alex has been more than a blessing in so many ways. She has gone above and beyond to help me turn my life around completely. I am so grateful for her time and help along my healing journey and highly recommend her to anyone looking for help themselves. Thank you Alex. Best of wishes to you along your own beautiful journey!
Written on Oct 13, 2020 after therapy with Alexandra for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and coaching
I had a previous counselor that I couldn’t seem to connect with. Alexandra has been amazing. I’ve come some far because of her.
Written on Aug 19, 2020 after therapy with Alexandra for 1 month on issues concerning depression, stress, anxiety, relationship issues, coping with life changes, and adhd
She has done more in 4 weeks than my last attempt in a year
Written on Jul 20, 2020 after therapy with Alexandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, and anger management
Alexandra has been incredible. Her insight had really helped uncover things in me I didn’t know were there and there has been so much breakthrough. She knows how to offer counsel in a way that aligns with my values and worldview, and she checks in during the week. Working with her has been such a helpful experience!
Written on Jul 20, 2020 after therapy with Alexandra for 3 weeks on issues concerning stress, anxiety, and self esteem