I am a Licensed Mental Health Counselor in the Rochester, NY area. I graduated in 2018 from William James College with my Masters in Clinical Mental Health Counseling, and a concentration in Forensic and Correctional Counseling. I have worked in the areas of mental health and substance use for the past 4 years. I have worked with clients who have a wide range of diagnoses including anxiety, depression, bipolar and other mood disorders, ADHD, PTSD, substance use disorders, and personality disorders. I have a lot of experience helping clients with transitions including starting sobriety, reentry from incarceration, and other changes that can lead to anxiety/depression. I would describe my approach as warm, empathetic, and client centered. I use techniques from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Motivational Interviewing, and Acceptance and Commitment Therapy.
I look forward to working with you!
- Stress, Anxiety
- Self esteem
- Coping with life changes
Relationship issues , Family conflicts , Sleeping disorders , Anger management Read more...
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
LMHC #010398 (Expires: 2023-03-31)