Thank you and congratulations on your brave choice to seek support. Admitting to and seeking out extra support for difficult times is so important for our health and well-being. My approach to therapy is supportive and direct. My primary modality is Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). I am a licensed clinical social worker (LCSW), with graduate degrees from the University of Georgia and Georgia Tech. My specialties include grief counseling, anxiety, depression, personality disorders, eating disorders, and substance use disorders. I look forward to working together.
Additional areas of focus: LGBT, Relationship issues, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Co-morbidity, Codependency, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Men's issues, Mood disorders, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
ME LCSW LC24479
ID LCSW 3371852
GA LCSW CSW005714
IN LCSW 34011904A
ND LCSW 6922
These quotes represent just a few of the many positive reviews that we have received for Alexandra Pajak. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alexandra is very kind and respectful. She helps you navigate therapy in a way that’s convenient for you.
Written on Apr 12, 2024 after therapy with Alexandra for 2 weeks on issues concerning depression, sleeping disorders, self esteem, and adhd
Alexandra has been one of the most positive influences that I've received in my life. She stepped in when I was in dire need of assistance and has given me the tools I need to get up and try my best every single day.
Written on Nov 27, 2022 after therapy with Alexandra for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Alexandra helped me so much. She is patient and understanding, her modalities really helped me work through some issues and ultimately gain clarity. Apart from being a wonderful therapist, she is a lovely human being.
Written on Jul 29, 2022 after therapy with Alexandra for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, compassion fatigue, and adhd
Absolutely wonderful, tries to help apply take home objectives which really makes therapy seem more actionable than what I've experienced in the past.
Written on Jul 26, 2022 after therapy with Alexandra for 2 weeks on issues concerning depression, lgbt, and bipolar disorder