My background is Nursing working both in the Hospital and in Nursing Homes.
My Holistic approach within Nursing has been very helpful in defining the way I work in the Therapy room. I work in an integrative way but I mainly follow the Person Centred approach. There will be times that I bring in aspects of other models.
I qualified with the Level 4 last.April having been working for three placements over the last three years.
My experience is Counselling, Adults, Students and Young People and Women.
Currently I work in private Practice both in Person, on line and on the telephone.
Counting my previous hours twenty years ago I have around four hundred hours.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Attachment issues, Autism and Asperger Syndrome, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Communication problems, Control issues, Divorce and separation, Eating and Food-Related Issues, Emptiness, Fertility Issues, First Responder Issues, Guilt and shame, Hearing Impaired, Hospice and End of Life Counseling, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Post-traumatic stress, Self-Harm, Smoking/Vaping Cessation, Social anxiety and phobia, Visually Impaired, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS22-00781
BACP Therapist - Registered Member MBACP #00919679
These quotes represent just a few of the many positive reviews that we have received for Alexandra Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alexandra has helped me in a lot of ways to better understand myself and the way I react to things. It has been amazing speaking with her just to debrief about my week and she has been very open and understanding. She is a great therapist.
Written on Apr 16, 2024 after therapy with Alexandra for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and anger management
My Therapist Alexandra Thomas has provided Positive Based Consistency bringing Balance to my chaotic experiences both within and without... Helping me to keep perspective and be productive. We are both Pet-Parents and this helps relate and expand on feelings. All in all a very worthwhile venture and would strongly recommend Therapy from my personal positive experience working with my Therapist Alexandra Thomas.
Written on Dec 27, 2023 after therapy with Alexandra for 1 year and 2 months on issues concerning grief, self esteem, coping with life changes, and adhd
Alexandra listened to my problems and came up with solutions that were able to guide me through them which helped me a lot, so I would strongly recommend.
Written on May 08, 2023 after therapy with Alexandra for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Alexandra, has a manner that makes you feel very comfortable no matter what you need to discuss and all ways has fantastic ways to understand the issue you are experiencing as well as great advise. She is so easy to communicate with and is great for contacting.
Written on Dec 27, 2022 after therapy with Alexandra for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem
I have only spoken to ALexandra once. It is too early to make a full review. So far she has been excellent.
Written on Oct 31, 2022 after therapy with Alexandra for 2 weeks on issues concerning depression, stress, anxiety, self esteem, coping with life changes, and compassion fatigue