Hi. My name is Alexandra. I am a Licensed Mental Health Counselor. I have been a therapist for 9 years, during this time I have worked with clients that are struggling in many aspects of life. I have a broad background of experience which ranges from Maternal and Infant Mental Health, Substance Abuse, Anxiety, Depression, and Trauma.
I use eclectic therapeutic modalities when helping clients. I am EMDR trained and CPP trained. I also train conduct trainings and am a Qualified Supervisor of therapists. I would like to help support you in your journey in accomplishing you goals that will lead to your best life.
Additional areas of focus: Addictions, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Attachment issues, Communication problems, Control issues, Post-traumatic stress, Pregnancy and childbirth, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
FL LMHC MH16986
These quotes represent just a few of the many positive reviews that we have received for Alexandra Valencia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I’ve been working with Alexandra for a few months now. I have noticed tremendous progress in my life. Her guidance and expertise have allowed me to address traumas I experienced as a child and heal those deep wounds. It has given me a better understanding of who I am today. She’s given me the tools to manage my anxiety and navigate through my triggers. She’s been extremely helpful on my healing journey. I’m forever grateful!
Written on Mar 26, 2023 after therapy with Alexandra for 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
She’s very good at what she does. Listens and helps you to get through things
Written on Jan 20, 2021 after therapy with Alexandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd