Hello everyone!
I'm a Licensed Professional Counselor in the state of Texas and have been since October 2016. I have approximately 8 years of experience providing mental and behavioral health services to individuals in my community. I tailor counseling theories, techniques, and clinical approaches to my clients' needs. I will work alongside you to continue to discover your full potential and support you along your healing journey. I have a background of working in in-patient and outpatient agencies, providing counseling to youth and adults both in-person and via telehealth, and am currently facilitating group counseling which identify and address themes of acculturation, adjustment, behavior, goal-setting, self-esteem, self-harm, and trauma.
I truly look forward to working with you and helping to guide you through life's difficulties. You are the expert of your life and I am here to help redirect you back towards your happiness with the unique and wonderful skills you already maintain. Let's work together to discover how you can regain your confidence and continue to bloom!
Thank you for your time and entrusting to work with me and I greatly look forward to seeing you along your journey!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Bipolar disorder, Abandonment, Attachment issues, Avoidant personality, Body image, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 73588
These quotes represent just a few of the many positive reviews that we have received for Alexandria Lara. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alexandria has been very helpful so far and has provided me a lot of feedback and exercises to help with my anxiety. I have just started using BetterHelp and she has already helped me to feel comfortable speaking about my concerns.
Written on Apr 30, 2018 after therapy with Alexandria for 2 weeks on issues concerning stress, anxiety
Wonderful.
Written on Apr 20, 2018 after therapy with Alexandria for 2 weeks on issues concerning depression, stress, anxiety, relationship, grief, eating, self esteem, and career
Alex is amazing. She’s so compassionate and kind. She listens to me and gives me great tools and strategies to help me cope with my issues. I couldn’t ask for anything more.
Written on Apr 06, 2018 after therapy with Alexandria for 2 weeks on issues concerning depression, stress, anxiety, grief, and self esteem
Working with Alexandria Lara has really changed my life, anxiety stress and anger management. I really am looking forward to continue working with her on this skills. I think that I can improve.
Written on Mar 28, 2018 after therapy with Alexandria for 2 weeks