As a licensed therapist in California, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome challenges related to relationships, trauma, and life transitions.
I have extensive experience working with individuals facing diverse mental health concerns including social anxiety, mood disorders, attachment issues, and post-traumatic stress. My therapeutic practice is deeply compassionate and tailored to each person's unique journey.
Drawing from evidence-based techniques, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop stronger coping strategies. Whether you're struggling with self-esteem, relationship dynamics, or personal growth, I'm committed to walking alongside you with empathy and professional guidance.
My goal is to empower you to understand yourself more deeply, build resilience, and create meaningful, positive changes in your life. I believe in your inherent strength and capacity for transformation.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Sleeping disorders, Parenting issues, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Dependent personality, Dissociation, Domestic violence, Family of origin issues, Family problems, Forgiveness, Impulsivity, Intellectual disability, Isolation / loneliness, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Systemic Therapy
CA LMFT 122917