Hi Fellow Person!
I've been working with individuals for 10 years. My areas of focus are: Life Purpose, Self-Love, Multicultural Concerns, Young Adult Issues, Workplace Issues, Money and Financial Issues, Commitment Issues, Midlife Crisis, and Emptiness.
HOW DO I DO WHAT I DO?
I offer a combination of Cognitive-Behavioral Therapy and Positive Psychology to create that added boost to motivation, life change and stubborn issues that affect a person's optimal functioning.
HOW DO I SERVE YOU?
Fulfillment is a learned skill. Interestingly, whether it be adjusting to the current life stage, learning self-love/soul care, or handling career demands, it looks different for each person. We will discuss different strategies so you can create or identify the one that best suits you. Developing some actionable steps to help you gauge where you are in your wants will be helpful to get you to where you want to be. When we begin, we'll discuss two to three key questions that help you see where your values and motivations are. Part of how I work with a client is by helping them leverage their own challenges, acknowledging the gap between where they are and where they want to be by introducing a new format of affirmations. You get to decide to do them prior to session, during session, or after session. None is better than the other. In your affirmations, I ask you to include specifically what you want. Then answer "Why do I want this?". The last piece to your affirmation is "What does it look like when I have what I want?" The 3 keys that take these affirmations beyond average, ensuring that you aim for what you truly want (play big). Second, you want to write your affirmation in present tense as if you already have the thing/life that you want.
This creates an unmatched brain-body connection by simply thinking about your desires, or even looking at pictures of your desires. Third, write a checkbox at the beginning of all of your affirmations for regular check in. Eventually, with focus and regular review of your affirmations, your emotions will improve and you will be able to check off different affirmations. As an independent author on personal development, and cultural healing I know a thing or two about pushing yourself, healing yourself, and the pivot! https://www.amazon.com/Alexia-D.-Antoine/e/B08C7C865H
Are you ready for the fun of finding excellence and fulfillment at the same time? Because the two are not mutually exclusive. I'm excited to get started and help you find the balance and life you desire. It would be my honor to serve you, Fellow Person!
Important Note: If you are experiencing altered judgment, hallucinations, need medical help (including help with prescription medication, or physiological attention), are experiencing abuse/neglect, are in danger or at risk of putting someone else in danger, or are seeking inpatient treatment, immediately call 911 and/or go to your nearest emergency room. The BetterHelp platform does not take the place of precautionary measures for high-acuity needs.
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
ADHD , Attachment Issues , Commitment Issues , Control Issues , Emptiness , Forgiveness , Life Purpose , Midlife Crisis , Money and Financial Issues , Multicultural Concerns , Prejudice and Discrimination , Self-Love , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
TX LPC 72774
These quotes represent just a few of the many positive reviews that we have received for Alexia Antoine. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Truly appreciate how attentive she is
Alexia asks great questions, I really enjoyed talking to her
Alexia is truly amazing and exceptional. She listens to my needs and holds me accountable with my progress. She knows exactly what I need for my healing journey.
I can not say enough about Alexia Antoine. I came to her after trying a couple of therapists & in distress not having a sense of direction and she was so warm & reassuring. She made sure I was grounded and released all tensions so I can have a clearer mind to create attainable goals for our sessions. I highly recommend her and hope more people get a chance to experience her expertise.
Thanks for being awesome and listening to me. You were a big help.
I was so scared to start going to therapy. I knew I needed to, but I’ve heard so many horror stories about how things can go wrong. From day one Alexia made me feel comfortable. & I now look forward to our weekly sessions. She provides me with tools to combat my biggest struggles & provides a safe space for me to get my thoughts out without feeling judged. I am so thankful for her! I can see the progress I’ve already made in the short time I’ve been seeing her & am excited to see how my growth will continue from here.
She helps me understand the needs that I have for myself. She's been very helpful. Definitely recommend her.
She is consistent, and a great listener. And a great validator.
Thank you for listening
She is excellent
Alexia is wise beyond her years and her guidance and wisdom have helped me grow immensely over the last year. Grateful to have had her as my therapist.
Alexia has helped me tremendously being able to work through my thoughts and create a plan of action for moving forward.
Working with Alexia as my therapist has been so amazing , she is a girls girl in the most professional way . I feel like she has given me more tips and advice in just two session than any other therapy session I’ve had in office years ago . She listens and understand what I’m saying even when I can’t find the right words . She makes you feel comfortable to talk about any and everything , she has helped me understand better the process of my emotions and how to deal with the little everyday things that have stressed me out ! I highly recommend her to anybody!
Great listener and provides concrete tools to apply! Love working with her
Very attentive, compassionate, and thorough.
Alexia has been very helpful and actively listens. I appreciate our sessions and also the resources she has shared with me.
I have had a few sessions with Alexia and I love her. I feel like she listens to me and really understands where I am coming from. I will definitely continue to use her.
Great listener, full of resources and a heart to help. Have had many insights during my sessions with Alexia!
Alexia has been professional and supportive yet guides me to look at things in a new way. She has been very helpful.
She’s an inspiration!
Alexia is very patient and truly listens to my concerns. I appreciate the tools and resources she offers and encouragement as we discuss my issue.
very nice and easy to talk to, never feel like I'm being judged or out of place.
Alexia has been so pleasant to work with. I’m very thankful to have her assistance and guidance. She’s attentive, understanding and patient. I feel very comfortable, safe and heard, and that’s very important. Thank you so much Alexia, and I look forward to our next sessions!
I'm extremely grateful to have found someone who matched my Spirit, energy and communication.
Thank you Alexia.
Alexia is a true God send. She has helped me. She’s kind, non judgmental, and understanding. She listens and provides great resources to help me do the work.
Alexia has been wonderful to work with, she is full of resources and a great listener.
Amazing experience! Very perceptive, patient, and open minded with different cultures/religious values. Will always be appreciative of the self growth I found with her guidance.
I love her solution focused approach.
I was nervous and apprehensive to start therapy but Alexia is friendly and she makes you feel at ease. I have enjoyed my sessions and will continue therapy.
She’s great! Listens well, very perceptive, and guides the healing process.
Alexia is excellent!!!
Alexia has given me helpful support and has many ideas for time management and strategies for feeling less overwhelmed. I have appreciated my sessions.
She’s very nice and supportive and listens and gives great advice!
Alexia listens very well and offers great advice, motivation, encouragement, as well as spiritual guidance. Great sessions!
Alexia is amazing, she creates a safe space through great questions and observations.
I admire how Alexia listens to me and generates a solution that is achievable.