About me

I’m a Licensed Marriage and Family Therapist committed to helping individuals pinpoint and solve emotional, mental and interpersonal problems. My work focuses on targeting ineffective behaviors, habits, and beliefs that interfere with your daily life. I believe in taking a collaborative approach to helping clients reach their goals. I have 9 years of experience working with anxiety, depression, trauma and addiction. Under the umbrella of a humanistic, existential, and cognitive behavior-based approach, modalities used in treatment include Client Centered Therapy, Gestalt Therapy, CBT, and mindfulness-based interventions. If you’re struggling to cope with anxiety, trauma, depression or addiction, I can help you navigate these struggles, and together find a path forward.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.


Specialties

  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Bipolar disorder
  • Depression
Also experienced in:
Stress, Anxiety , LGBT , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Military and Veterans Issues , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 9

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

CA LMFT 123304

TX LMFT 204059


Reviews

These quotes represent just a few of the many positive reviews that we have received for Alexis Tyson. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Oct 19, 2022 after therapy with Alexis for 5 months

Alexis is my therapist. It took less than one session for me to realize this. I enjoy every session, regardless of how deep the dive. There is always a sense of progress and expanded self awareness. I couldn't ask for more, except maybe a tip option.

Written on Aug 11, 2022 after therapy with Alexis for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Alexis is very compassionate

Written on Jul 28, 2022 after therapy with Alexis for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and intimacy-related issues

Very friendly and professional

Written on Jul 26, 2022 after therapy with Alexis for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue

Alexis has been a Godsend, she really pushes me to understand what I’m experiencing first without making me feel frustrated. She gives me tools to great through tough times and supports me with patience and guidance. One of the best therapists I’ve ever had!

Written on Jul 18, 2022 after therapy with Alexis for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Amazing

Written on Jul 08, 2022 after therapy with Alexis for 2 weeks on issues concerning depression

She’s the best.

Written on Jul 07, 2022 after therapy with Alexis for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Alexis is absolutely amazing. She is patient and actively listens and provides feedback. She asks the right questions and provides perspective and insight. She keeps you honest and makes you think. I am so happy she is my therapist during this critical journey for me.

Written on Apr 26, 2022 after therapy with Alexis for 2 weeks on issues concerning depression, stress, anxiety, parenting issues, and self esteem

Alexis is amazing. She is the definition of a no judgement therapist and truly listens. So lucky to have matched with her.

Work with me!