As a licensed therapist serving clients in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping people develop deeper self-understanding, heal from past challenges, and cultivate meaningful personal growth. I have extensive experience addressing depression, anxiety, relationship dynamics, and family conflicts.
My therapeutic practice is deeply rooted in compassionate, culturally responsive care. I create a supportive environment where clients can explore their experiences, develop stronger communication skills, and work through feelings of isolation, shame, and uncertainty. Drawing from evidence-based practices, I help individuals reconnect with their sense of purpose and build resilience.
I'm particularly passionate about supporting clients through life transitions, social challenges, and personal healing journeys. Whether you're struggling with self-esteem, processing trauma, or seeking greater emotional clarity, I'm committed to walking alongside you with empathy, respect, and professional guidance.
Additional areas of focus: Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia
TX LPC 93666
These quotes represent just a few of the many positive reviews that we have received for Alfred Umagu. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alfred is great! Kind, responsive. I do know he sees more than he says and sometimes I wish he’d just tell me. But I trust that he’s leading me where I need to go on my journey.
Written on Dec 04, 2025 after therapy with Alfred for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, parenting issues, and compassion fatigue
I felt i had known him forever, it was like catching up with an old friend and maybe thats not for everyone. He let's me speak but puts a boundary when he does want me to listen, which is NEAR impossible. He has opened my perspective up and more self awareness, in 2 session this bein my 3rd, I am strongly confident and actually excited for therapy. I have never gotten real therapy only mental hospital and family therapy as a child. He understands and listens, he also creates boundaries, the brought light to my situations, and laughing and crying with a person is so beautiful. He is definitely secure in his life and the ability to help people is outstanding, I would talk to him forever every week if I could ❤️
Written on Nov 24, 2025 after therapy with Alfred for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, bipolar disorder, and compassion fatigue
He has been very helpful and easy to pull my thoughts out too. Only had 2 sessions so far and I've had to reschedule twice in a row and he has been communicative and understanding with my work schedule. I think this will help me alot
Written on Nov 11, 2025 after therapy with Alfred for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Very good listener.
Written on Nov 06, 2025 after therapy with Alfred for 3 weeks on issues concerning depression, stress, anxiety, addictions, and adhd