Services offered
Messaging
Dr. Ali Schilling, Psychologist
Stress, Anxiety
Sleeping disorders
Self esteem, Motivation
Depression
Messaging
About me
Hello there! Thank you for taking the time to see if I might be a good fit for you. I am a licensed psychologist with a lot of experience treating anxiety and depression. I have worked the last 2 years in a primary care doctor's office using a comprehensive treatment approach. My focus of treatment is on the WHOLE person.
This means that I focus on a multitude of factors including the biological, lifestyle, AND psychological factors which contribute to your wellbeing. As reasarch well demonstrates, problems such as anxiety and depression affect many of your body's systems; such as your nervous system, endocrine system, and immune system. They are BODY problems just as much as they are mind problems.
I traditionally use cognitive behavioral therapy (focusing on thinking habits and behavioral habits that maintain problems) mixed with solution focused therapy (focusing on workable actions). Let me know if you have any more questions for me. I look forward to helping you meet your goals!
-Dr. Ali Schilling
Professional experience
5yrs in practice
Stress, Anxiety
Sleeping disorders
Self esteem, Motivation
Depression
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Bipolar disorder
License information
AZ Psychologist 4772
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Ali Schilling. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ali has been fantastic since the moment I started talking with her. I'd never done anything like this before but instantly felt comfortable talking to her about the problems I'm having. Right away she suggested helpful exercises that I am still using that are giving positive results.
Outside of the clear experience she has, she doesn't treat you like just another patient. She treats you like a person with thoughts and feelings. She brings her lovely personality into every call and every message. Couldn't be happier with what Ali is doing.
Written on Feb 23, 2017 after therapy with Ali for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and self esteem
Dr. Schilling is proactive and a joy to talk to. Obviously a great listener as well as a great suggester. I would recommend her for anyone who wants to get things done and change for the better.
Written on Dec 25, 2016 after therapy with Ali for 3 weeks
Ali Schilling has been completely spot on in her observations every time and her very perceptive insights coupled with deep empathy has helped me tremendously. I now have the courage and hope to work through so much of past trauma and current depression and anxiety, not only finding resolution, but developing efficient coping mechanisms on a day-to-day basis. Thanks to Ali!
Written on Dec 23, 2016 after therapy with Ali for 2 weeks on issues concerning depression, stress, anxiety, addictions, grief, self esteem, and career
Dr. Schilling is very compassionate, understanding, and helpful. What I enjoy most about her is how present she is in our conversations (live, chat, or message!). You can tell that this is more than a job for her. She is really passionate about helping people.
Written on Dec 10, 2016 after therapy with Ali for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and career
Great. Very thorough and on point every time!
Written on Dec 06, 2016 after therapy with Ali for 1 week on issues concerning depression, stress, anxiety, addictions, lgbt, relationship, family, trauma and abuse, grief, intimacy-related, sleeping, parenting, self esteem, anger, career, and bipolar