Alice Congdon

LPCC

About me

Hi! Thank you for taking the time to learn more about me. My name is Alice Congdon and I am a Licensed Professional Clinical Counselor in Minnesota. I have been in the helping profession since 2008 and have 8 years experience as a therapist. I have worked in a variety of settings: client's homes, schools, places of employment and in office. I have experience as a Personal Care Assistant, Job Coach, Direct Service Professional, Mental Health Practitioner, In-patient Therapist, and Outpatient Therapist. I have interned in a chemical dependency rehabilitation facility (that focused on minority women) as well as interned in multiple K-12 schools. My experiences have helped shape the therapy I do today. I have the most experience working with Depression, Anxiety, Addictions, Relationship Conflicts, and Life Transitions. I also have experience with Bipolar Disorders, PTSD, ADHD, OCD, Hoarding, Grief & Loss, and Spiritual Issues.

I consider myself a Cognitive Behavioral Therapist as well as Solution-Focused Brief Therapist. I also utilize Existential, Multicultural, Motivational Interviewing, Family and other therapies as needed. I believe in looking at all the individual pieces that make up the entire person and assessing how each aspect of a person's life contributes to their overall functionality or dysfunction. In session, we work to develop insight and connect that to daily, weekly, and long-term goals. I look to create a sense of hope within a person that will motivate them to achieve their goals. I believe ultimately that YOU are the expert on your life! You know yourself better than anyone and have the final say in goals and interventions that we practice. Having said that, my role will be to provide safety, confidentiality, empathy, and a non-judgmental atmosphere.

I think therapy is like driving a car: we occasionally glance back to see where we have been, while mainly looking forward to where we are going and focusing on the present moment. I am excited to start our journey together!

Please be advised I can only Video & Phone sessions during evening sessions. I am available for Messaging and Live Chat during the morning/ afternoon session ( and any other available sessions). Thank you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Depression
  • Coping with life changes
Also experienced in:
LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Adoption and Foster Care , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 8

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

MN LPCC 957


Reviews

These quotes represent just a few of the many positive reviews that we have received for Alice Congdon . We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Apr 13, 2022 after therapy with Alice for 2 years and 4 months on issues concerning depression, addictions, and self esteem

Alice is great at helping me work through things that I believe are my problem to solve, when really I need to step away and let other people take care of themselves so that I have time and energy for me.

Written on Apr 11, 2022 after therapy with Alice for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, career difficulties, and bipolar disorder

Absolutely amazing caters it to my needs listens and provides wonderful feedback

Written on Mar 09, 2022 after therapy with Alice for 1 year and 6 months on issues concerning depression, stress, anxiety, and family conflicts

Alice is great! She is always able to help and makes this process fun.

Written on Dec 16, 2021 after therapy with Alice for 1 year and 7 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

I’ve gotten into a fantastic rhythm with Alice that I’m so relieved about.

Written on Sep 22, 2020 after therapy with Alice for 3 weeks on issues concerning depression, stress, anxiety, and relationship issues

Working with Alice has been such a great experience so far! I am looking forward to working with her for a long time

Written on Sep 15, 2020 after therapy with Alice for 2 weeks

She is a great listen and has all the right answers! Really helping me take steps in the right direction.

Work with me!