I am licensed in the UK with 16 years of professional work experience. I have experience in helping clients with coping with addictions, lgbt-related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus:Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fertility issues, Forgiveness, Gender dysphoria, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues, Young adult issues
NCPS Therapist - Accredited Member (MNCPS Accred) #AH00P16
Reviews
These quotes represent just a few of the many positive reviews that we have received for Alice Howard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alice has helped me so much. I have autism, CFS, and PTSD. Really great people centred therapy
Written on Apr 14, 2026 after therapy with Alice for 1 year and 7 months on issues concerning stress, anxiety, lgbt, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Alice is Absolutely amazing as a therapist - she has managed to build up a state of trust that I have never up until this point now been able to form and really get to the heart of the issues that I have been wanting to solve since beginning this journey. Alice always seeks to provide a safe space first and foremost - always travelling at a pace that is comfortable for me and the moment I am at. Thank you Alice for the incredible work you have done and safety / trust you have built.
Written on Mar 06, 2026 after therapy with Alice for 5 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Alice is incredibly knowledgeable and easy to talk to. I connected with her straight away and I genuinely feel safe and understood in our sessions. I trust her fully. Our work together has helped me so much and I can already see real changes in my life since we started. I would highly recommend her as a therapist.
Written on Nov 25, 2025 after therapy with Alice for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
I have been meeting with Alice for a few months now and she has been a huge help for me in dealing with my eating disorder. I feel very supported in our sessions and am given really useful practical advice - and I really value her honesty at all times.
Written on Aug 30, 2025 after therapy with Alice for 5 months on issues concerning eating disorders
Alice is an amazing therapist is very straight forward understands my past and is very hard working at trying to improve my life and is very generous
Written on Aug 22, 2025 after therapy with Alice for 3 months on issues concerning depression, stress, anxiety, and trauma and abuse
I’m only on my 3rd session and Alice is already a godsend. She is everything I wanted and more from a therapist.
Written on Jul 03, 2025 after therapy with Alice for 3 weeks on issues concerning relationship issues, trauma and abuse, self esteem, anger management, and adhd
Alice is brilliant.
Written on Apr 28, 2025 after therapy with Alice for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, parenting issues, and coping with life changes
Alice is a lovely person, first and foremost. She is really understanding and also capable of seeing emotions and reactions where I could not. She's really mindful, and she often points out things I am not aware of; she can connect the dots.
I am enjoying the session with her, and I always look forward to our next one.
Written on Apr 21, 2025 after therapy with Alice for 1 year and 6 months on issues concerning addictions, and eating disorders
Incredibly professional and supportive. I couldn't ask for a better therapist!
Written on Apr 04, 2025 after therapy with Alice for 2 weeks on issues concerning addictions
Alice was a fantastic therapist and a huge help on my journey. She was kind, patient and professional. I couldn't recommend her enough!
Written on Nov 18, 2024 after therapy with Alice for 3 months on issues concerning addictions, lgbt, family conflicts, intimacy-related issues, and self esteem
Alice supported me extremely well throughout my journey with therapy, which I had not been able to connect to properly before, and was incredibly easy to communicate with. The online / video / chat options with Betterhelp are really useful and the platform is easy to navigate.
Written on Oct 25, 2024 after therapy with Alice for 9 months on issues concerning depression, stress, anxiety, addictions, grief, and sleeping disorders
Alice is great, she doesn’t waste any time cutting to the heart of things & doesn’t drag things out, making sure you get the most value for your money.
Written on Oct 07, 2024 after therapy with Alice for 2 months on issues concerning lgbt, relationship issues, and intimacy-related issues
Very happy with the sessions
Written on Sep 14, 2024 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, addictions, and parenting issues
Alice has been wonderful in helping me understand a number of complex things about myself. She has also provided me with tools that have allowed me to make better real life decisions and move forward with optimism.
Written on Aug 12, 2024 after therapy with Alice for 5 months on issues concerning addictions, relationship issues, and coaching
I just really wanna say thank you to Alice for helping through my struggles, it means a lot to me, and I strongly recommend her to those who need advice or just someone who will listen without judgment.
Written on May 30, 2024 after therapy with Alice for 3 months on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Alice is an extremely kind, wise and fearless therapist. She does not shy away from any difficulty and was quickly able to pick up on my issues and provide tools to help me. I cannot believe how quickly she was able to identify my problems and support me through them in a strong but respectful way.
Written on Mar 12, 2024 after therapy with Alice for 3 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, grief, self esteem, and anger management
The best therapist I have ever had. She saw me. That’s what I needed. She heard you and offers great help.
Written on Dec 28, 2023 after therapy with Alice for 1 month on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Alice has been a truly exceptional support over the time I have been going to her. I cam away from every session feeling stronger, and more optimistic, and feel like I've been shown ways of thinking and practical tools that I can take forwards and keep growing with for the rest of my life. I feel like we very quickly got to the root of issues I was facing, and Alice really helped me to see each of my problems in the context of my broader life and experience. When it came time to finish our sessions, I felt ready and confident.
Written on Nov 18, 2023 after therapy with Alice for 2 months on issues concerning lgbt, eating disorders, self esteem, and compassion fatigue
The best healer! Alice understands not just words that are said but also the things that are unsaid. She revolves issues from its root. Her ability to understand body language is amazing. Definitely recommended for childhood traumas or parental issues or relationships with yourself and people around you. I would suggest trust the process. Her work is excellent!
Written on Oct 23, 2023 after therapy with Alice for 3 months
Alice is down to earth, approachable, likeable and very knowledgeable. She’s caring, but still professional and seems to be able to hone in on your problem areas quickly and offer ways to overcome the issues at hand. She tells it like it is while still remaining non-biased, non-judgemental, non-critical and has a very gentle and encouraging approach. My experience with Alice has been a very positive one. She’s helped me greatly in my therapy, she’s made me feel like I’m not alone, has helped me boost my confidence and made me feel like there is another human on this earth who cares about me my progress and my future. I want to thank Alice for all she’s helped me realize within myself. A truly special therapist and person
Written on Sep 03, 2023 after therapy with Alice for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, and coping with life changes
Alice is a wonderful professional. She has changed the word ‘mental health’ for me. I have become so much more aware of what I am and its amazing how respectfully she treats all her patients.
Written on Aug 06, 2023 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,
Alice is not only compassionate, respectful, and supportive, but she also challenged me in a way that I needed. She helped me to see things from a different perspective and her guidance has helped me to grow and heal in ways that I never thought possible. I feel very grateful to have had her as my therapist for the last months. A big thank you to alice <3
Written on Jun 25, 2023 after therapy with Alice for 4 months on issues concerning eating disorders
Alice has helped me to understand myself and others better. After our sessions I feel equipped to handle difficult feelings, thoughts and situations. I have felt cared for but not patronised, challenged but not attacked. She is an inspiring, engaged teacher and I am grateful for the time spent with her. Thank you, Alice!
Written on May 30, 2023 after therapy with Alice for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Alice is wonderful and has positive energy. She always hears me out during sessions and throws different ideas, techniques and tips which can be easily adapted. Thanks Alice.
Written on Apr 03, 2023 after therapy with Alice for 1 month on issues concerning depression, stress, anxiety, career difficulties, and coaching
I feel very grateful to have had my first experience of therapy with Alice. She immediately made me feel very comfortable in opening up. Even when challenging my point of view or asking difficult questions, she never once made me feel judged. She has helped me a lot and I would recommend her to anyone!
Written on Mar 15, 2023 after therapy with Alice for 3 weeks on issues concerning addictions, and intimacy-related issues
Alice is a kind and insightful human who truly cares about everyone she helps. I felt held and support By our regular meetings. Thank you Alice for your service to the world. You are making a big difference
Written on Mar 10, 2023 after therapy with Alice for 2 weeks on issues concerning addictions
Alice has been so helpful to work with! She helped me understand boundaries and ways to communicate them in my relationships as well as working on a balance with my uni, work & other aspects in life. It was such a short amount of time but I learnt a lot & am extremely grateful for the guidance Alice has shown me
Written on Feb 21, 2023 after therapy with Alice for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, eating disorders, and adhd
Alice has been an amazing therapist. I have learned so much in my time spent with her. I couldn’t be more grateful for all the new tools I have learnt to be able to move forward with my future and know how to manage my anxiety.
Thank you for everything x
Written on Feb 17, 2023 after therapy with Alice for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and coaching
Alice has made me feel understood and supported
Written on Feb 13, 2023 after therapy with Alice for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, and self esteem
Working with Alice has been life changing. Caring and considerate but not afraid to challenge and ask difficult questions. I really felt like Alice cared throughout my treatment and treated me like an individual. Her lived experiences provide real insight and empathy and I’m grateful I got to work with her.
Written on Feb 10, 2023 after therapy with Alice for 4 months on issues concerning depression, stress, anxiety, addictions, self esteem, and coping with life changes
When I started my therapy journey i really did not know what to expect. i was in a desperate struggle with myself and my imediate future seemed very bleak. My therapy experience with Alice has been truly life changing. I couldn't have imagined what i would have been able to achieve with Alice's guidance. Her approach is kind, compassionate, caring and incredably professional. Alice has empowered me with all the tools and tricks i will need to reach my true potenical. If you are reading this and in need of real help, you wont regret your desicion to choose Alice.
Written on Feb 06, 2023 after therapy with Alice for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
Working with Alice have been a wonderful journey of mine. I'm so grateful to had her as my therapist. We had a great connection and she always challenges me to be the best version of myself. I have been consult with her for 4 months and I have learned so many precious lessons that help me view good things in life and focus on my responsibilities. I would very much recommend her.
Written on Jan 20, 2023 after therapy with Alice for 3 months on issues concerning depression, stress, anxiety, eating disorders, parenting issues, and self esteem
Thank You Alice. It was my first time doing therapy and I cannot have but good words about you. You are a great listener and you made the right questions to make me think about what I was searching and what I needed. You created a great space of confidence where I was able to open up completly.
Written on Jan 09, 2023 after therapy with Alice for 1 week on issues concerning addictions, and intimacy-related issues
Working through several issues centred around grief, loss, communication issues, lack of self esteem, Alice has helped me understand a great deal about myself.
She is a very considerate therapist, and although sometimes her probing brings up deeply uncomfortable feelings, it is through this discomfort and her acknowledgement of it, that I have been able to give voice to some deep rooted issues I had previously buried or numbed out.
She is very professional, and our weekly sessions have helped me come a long way.
Thank you Alice.
Written on Jan 02, 2023 after therapy with Alice for 3 months
Alice is an amazing person and an amazing therapist. She has helped me navigate and get through one of the toughest periods of my life. The beginning of the process was really scary for me but she was able to guide me through every step of my personal journey. Over the last few months she's shared an amazing 'toolkit' with me that has helped me so much in my everyday life. I feel that I have learnt a huge amount about myself with her help. I would 100% recommend her to anybody that is currently seeking help or struggling with their own emotions. Thanks again for everything Alice.
Written on Dec 20, 2022 after therapy with Alice for 2 months on issues concerning stress, anxiety
Alice has helped me to see things and myself much more clearly. She's helped me to identify deeply-rooted patterns, many of which have not been serving me and given me the courage to challenge and change them and let old stuff go. Alice is a sincere, compassionate, perceptive and experienced therapist and I highly recommend her.
Written on Nov 09, 2022 after therapy with Alice for 1 month on issues concerning stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, compassion fatigue, and adhd
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