I am a qualified Person-centred Psychotherapist and Creative counsellor with experience in healthcare, higher education, the charity sector and private practice. I have worked with clients aged 11 to 65 from diverse backgrounds and life experiences. I offer a non-judgmental space where every part of you is welcome, even the parts you may find difficult to face. My approach is collaborative, compassionate and relational, providing room for reflection, emotional processing and deeper self-connection. Together we will create a space where you can express yourself authentically and feel seen, heard and valued.
I am an adaptable and flexible therapist, and the therapy can be shaped to suit your preferences, whether through talking therapy, creative expression or a blended approach. I have supported clients through a wide range of challenges including cultural and racial identity, life transitions, relationship issues, depression, bereavement and loss. My role is to offer fresh perspectives, space for insight and the opportunity to explore your inner world at emotional depth.
Additional areas of focus: Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Prejudice and discrimination, Self-love, Sexual assault and abuse, Sexuality, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy
BACP Therapist - Registered Member MBACP #387452
These quotes represent just a few of the many positive reviews that we have received for Alice Spencer. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Excellent therapist, she’s very understanding and empathetic. Would recommend to anyone.
Written on Dec 22, 2025 after therapy with Alice for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, compassion fatigue, and adhd