I am a Licensed Professional Counselor with over 20 years of experience in the behavioral health field, helping individuals navigate anxiety, depression, trauma, substance abuse, life transitions, ADHD, autism , grief, and stress. I also have extensive experience supporting adoptive families and parents of children with disabilities.
My counseling style is warm, compassionate, and collaborative, creating a safe, supportive space where you can feel heard, understood, and accepted without judgment. I believe every person deserves to be treated with empathy, respect, and genuine care. Using a trauma-informed, client-centered approach, I tailor therapy to your unique needs by integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), mindfulness, and holistic wellness practices to help you build resilience, overcome challenges, and create meaningful, lasting change.
Seeking support takes courage, and you don’t have to face life’s challenges alone. My goal is to provide a safe, compassionate space where you truly feel seen, heard and supported to promote meaningful lasting change.
I would be honored to support you as you begin your journey toward healing and growth.
Additional areas of focus: Abandonment, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Post-traumatic stress, Self-love, Somatization, Women's issues, Young adult issues
AZ LPC LPC-13281